February 6, 2015

DepEd gears up for National Schools Press Conference 2015, introduces Online Journ to educators

The Department of Education (DepEd) conducted a nationwide training for school paper advisers and campus journalism coordinators as part of its preparation for the 2015 National Schools Press Conference (NSPC). Aside from basic journalism concepts, the participants were also introduced to Online Journalism and Science Writing, which are recent additions to the NSPC competition categories.

Education Secretary Br. Armin Luistro FSC highlighted the importance of adding digital communication components in the Campus Journalism Program. He said that doing so will increase the 21st century skills of teachers, thereby furthering the media literacy of Filipino students.

The National Training of Trainers on Campus Journalism aimed to orient the school paper advisers on the current trends and developments in campus journalism and digital communications media, to enhance their journalistic skills and to update effective school paper management and editorial techniques. Aside from Online Journalism, the school paper advisers were also trained in Editorial Cartooning, Copy Writing, Feature Writing, News Writing, Sports Writing, and Photojournalism by resource speakers from the industry and academe. 

The training was divided into two batches: Luzon and Visayas-Mindanao. Around 180 school paper advisers from the nine regions in Visayas and Mindanao participated in the Davao City training while 160 school advisers from Luzon joined the second leg in Lucena City. The nationwide training also served as a venue to address issues and concerns relating to the conduct of the NSPC 2015.

This year's NSPC will be held in Taguig City, from April 6 to 10 with the theme Empowering Resilient Communities Through Campus Journalism. 

As the culmination of the in-school journalism and English language programs, NSPC provides a venue for enriching learning experiences for students interested in pursuing journalism as a career. It aims to demonstrate an understanding of the importance of journalism by expressing it through different journalistic endeavors and approaches, to sustain advocacy on social consciousness, to promote responsible journalism through fair and ethical use of mass and social media.


February 5, 2015

SM supports LED technology

LED have undergone great changes in color type, brightness and power. LED, short for light-emitting diode, can be used effectively almost anywhere, plays an unparalleled role in traditional sources of indoor and outdoor lighting with its amazing and gratifying application in the city.

When it comes to lighting technology, LEDs are the future. LEDs are steadily being used by commercial establishments here and abroad owing to their energy efficiency and low maintenance cost. In fact, US’ Environmental Protection Agency said that they also last significantly longer than incandescent and fluorescent lights, and generate very little heat.

LEDs are notable for being extremely long-lasting products. Many LEDs have a rated life of up to 50,000 hours. This is approximately 50 times longer than a typical incandescent, 20-25 times longer than a typical halogen, and 8-10 times longer than a typical CFL. Used 12 hours a day, a 50,000 bulb will last more than 11 years. Used 8 hours a day, it will last 17 years!

LED products are now reliably replacing incandescent equivalents of up to 100 watts, and specialty products are available to replace even higher wattages. 

Switching to LED have numerous advantages and benefits:

* LEDs use much less electricity than other bulbs

* LEDs have extremely long rated lives

* LEDs produce very little heat

* LEDs do not emit UV or infrared

* LEDs contain no mercury

* LEDs are resistant to shock and vibration

* LEDs with continuous lighting

* LEDs can operate effectively in extremely cold environments

* LEDs are environment-friendly, less fuel usage, less waste

* LEDs with color consistency

* LEDs with easy installation

LED parking indicators serve as an easy way to find empty parking spaces on our Main Carpark Building and Annex Carpark. (Photo: SM North Edsa)



SM has chosen to follow the trend, beginning with its parking spot indicators. Those devices are built with LEDs that provide savings to the mall in terms of power usage.

Consequently, this lighting system also creates fuel savings to customers by helping them ease their way into parking spaces, without the need to drive around and around needlessly.

LED lighting is a most promising 21st century high-tech field. As a new and efficient solid light source, has the significant advantage with long life, energy saving, environmental protection, etc., which will be the another leap forward in the history of lighting. 



Tree Top Adventure Baguio - Experience The Extreme

Experience extreme adventure and extreme relaxation at Tree Top Adventure Baguio, the only motorized zipline in the Philippines and the only Team Building facility in Baguio. With seven outdoor activities and team building facilities, located within Camp John Hay, surrounded by pine trees and overlooking breathtaking views, Tree Top Adventure Baguio offers an adventure of a lifetime.

For the thrill seekers who want to experience extreme adventure, you might want to experience their Tree Drop in which you’ll be suspended 60 feet above the ground, mission impossible style and you’ll be falling as fast as 2 to 3 seconds. This Tree Top’s most extreme activity costs Php 150.00 only and this is one way to really quench your thirst for adrenaline rush. You might also want to try rides done in pairs: the Superman Ride and Silver Surfer. 

As the name implies, you’ll be ziplining, Superman Style, 200 meters long, 150 feet above the ground, but instead of doing it just forwards, you would also be ziplining backwards. Silver Surfer is a 60 degree diagonal motorized zipline in which you’ll be standing on a specialized platform and you’ll be gliding up and down for three cycles. Expect that there would be stops and swings for every cycle. 

For Php 300.00 and Php 200.00 respectively, you could experience what superheroes feel as they fly and glide through the air.

For those who want to experience extreme relaxation, you could try the Canopy and Funicular ride which costs Php350.00. 

The Canopy is similar to the concept of cable cars, but instead, you’ll be seated on cable chairs in which you’ll be transferring from one station to another until you complete all eight stations. When you reach the station four of the Canopy, you would walk for around 2 to 3 minutes to be able to reach the connecting ride of Canopy which is the Funicular ride. This ride is similar to the concept of elevator, but, instead of standing up, you’ll be seated. This is at least a way for you to conquer your fear of heights. But, if you really have extreme fear of heights, you could just avail the Trekking and Skywalk in which you would walk around Tree Top’s area and go up the skywalk area, or the viewing deck in which you could see the mountains of Itogon, Benguet, the so called, old Baguio before. You could stay at the Skywalk areas long as you want to take pictures and feel the cold breeze.

If your company plans to have a convention or seminar at Baguio, you might want to experience Tree Top's Team Building Activities which includes two high element activities (Tree Drop and Silver Surfer), five low element activities, boodle lunch and facilitators for just Php 800.00 per head only. The activities would really challenge each member and how they work with their workmates. Work and play, as the cliché says!

You might also want to try another branch of Tree Top Adventure Subic located at the JEST Area, Upper Mau Cubi Point Subic Bay Freeport Zone.


For more information, you could contact (074) 442-0800 or 0932 404 1112. You could also visit www.treetopadventureph.com

To be more updated, you may like www.facebook.com/treetopadventurecamp and follow Tree Top on Instagram-www.instagram.com/tree_top_adventure.

With Safeguard, practising good hygiene keeps a family happy and healthy

Cleanliness and good hygiene practices are essential for health. It's best to practice healthy hygiene habits daily. In our everyday activities at home, and when you are outdoors or while travelling. frequent hand washing reduces the spread of germs, bacteria and food-borne illness. Handwashing with soap is the most effective, defense against germs and preventable illnesses. 


Safeguard soap is the trusted name in bath essentials, bath soap and especially for germ protection. Safeguard knows that clean hands save lives.

For so many years, we're using Safeguard at home. The soap regular in the bathroom and kitchen sink. I remember even in my younger years, my parents will buy bar soap as mentioning 'buy Safeguard' as synonimous in buying soap, the only trusted brand for soap.

Safeguard now have new products - Safeguard Pure White Body Wash and Safeguard Derma Sense Body Wash for Acne Prone and Sensitive Skin.



Practising good hygiene keeps a family happy and healthy. Keep your family free from germs, bacteria and viral infection that cause diseases, by protecting them with a range of products from Safeguard.

It is also important for parents to teach and model these skills to their children. Healthy personal hygiene habits instilled in childhood often follow children into adulthood. 

Here are some tips that clean hands save lives : 

You should always wash your hands before handling or eating food; after trips to the restroom; after handling animals; before and after changing a diaper or handling a small child; after handling garbage or other dirty objects; before and after contact with a sick person; and after blowing your nose, sneezing or coughing. 

P&G’s largest Global Personal Care brand, Safeguard is now available in easy and convenient applications such as Bar Soap, Bodywash, Liquid Hand Soap and Hand Sanitizer.

February 4, 2015

DOH recognizes PhilHealth’s 20-year achievements

From the Department of Health

Acting Secretary of Health Janette P. Loreto-Garin recently underscored the many milestones of the Philippine Health Insurance Corporation (PhilHealth) after two decades of service.


As of April 2014, Philhealth now covers 82% of the entire population. This figure includes the 14.7M poor and near poor families identified by the DSWD’sListahanan whose members include government-employed, privately-employed, individually-paying members, lifetime members, and overseas Filipino workers.

However, Garin noted that one should not remain focused on the number of enrollees alone. What is important after two decades of providing service to the people is the provision of quality service afforded to every Filipino, rich and poor alike.

The Acting Health Chief stressed the need for increased awareness of Philhealth members’ benefits, wider database which in turn translates to improved utilization of resources. Most members, according to Garin, are not fully aware of their benefits.

Private employers should also be encouraged to enroll their employees to Philhealth. Garin explained that enrollment in Philhealth results to improved and increased productivity of workers.

She also called on all stakeholders, including medical societies, legislators, local government units, and other executive officials to work together as Philhealth cannot do it alone. She added that sustainable Universal Health Care is all about us working together.

Other vulnerable members of society now mandated to be enrolled to Philhealth are the elderly, abandoned and neglected children, persons with disabilities,kasambahays, barangay workers without compensation, and project-based employees.

“The promise of health care for the poor without having to pay out-of-pocket expenses is now within reach. Let us work together to surmount challenges and ensure that Universal Health Care becomes a reality for all Filipinos,” Garin concluded.

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