IV OF SPADES finds freedom in the unexpected with new single “Rollercoaster”

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Reggae rhythms, indie-rock energy, and Manila Sound collide on the quartet’s colorful new offering

Fresh from a strong showing at the 2026 Awit Awards, where they took home Album of the Year and Song of the Year, and the Filipino Music Awards, where they won Alternative Song of the Year, Filipino band IV OF SPADES returns with “Rollercoaster,” a new single that explores the exhilaration of surrendering to the moment and embracing life’s unpredictable turns.

Released during the band’s US/Canada tour, “Rollercoaster” borrows from a colorful palette of sonic influences while retaining the inventive sensibility that has defined their previous work.

A vibrant, psychedelic-leaning track, “Rollercoaster” integrates the rhythmic pulse of reggae with indie rock and Manila Sound sensibilities. It’s a buoyant, groove-forward song that veers away from the usual hit-making formula: carefree and laid-back, but brimming with summertime infectiousness.

The song evokes an open-road journey: windows down, music turned up, and nowhere in particular to be. Its easygoing groove lends itself to late-night gatherings and spontaneous moments with friends, embracing the song’s themes of freedom, movement, and the thrill of letting go.

“Rollercoaster” serves as the second song released by IV OF SPADES this year, following “Isang Pag-ibig,” which dropped last month. The latter has racked up more than three million streams on combined platforms and has peaked at No. 18 on YouTube Music’s Trending Music charts. “Isang Pag-ibig” was originally posted to the band’s SoundCloud page in 2015, and was later on revisited for a 2026 re-release.

IV OF SPADES’ “Rollercoaster” is out now on all digital music platforms worldwide via Sony Music Entertainment.

From Tiis Ganda to Holiday Ganda: Rethinking Period Pain This Christmas

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There’s no perfect English translation for tiis-ganda. The distinctly Filipino expression captures the idea of enduring discomfort or inconvenience in the name of looking good, keeping up appearances, or simply getting through what needs to be done.

And what better time for women to endure this expectation than the holidays?

For many women, that idea of tiis can extend beyond beauty, from wearing uncomfortable shoes for an event to pushing through period pain just to make it through the pain. During the holidays, when there are dinners to attend, reunions to show up for, and celebrations to smile through, it can be even easier to fall into the habit of tiis-ganda, putting on a good face and carrying on, even when your body is telling you otherwise.

But looking good and showing up for the moments that matter shouldn’t have to mean putting up with pain. This holiday season, it may be time to rethink what tiis-ganda really means and make a little more room for feeling good, too.

“Period pain is often treated as something women simply have to work around, especially during busy seasons when there are so many plans to keep up with. But experiencing pain shouldn’t mean putting your needs on the back burner. said Micol Cansino, Hyscoine N-butylbromide (Buscopan) Senior Brand Manager. “We want to encourage women to better understand their symptoms and feel more confident about taking steps to manage their period pain, so they can spend less time worrying about discomfort and more time enjoying the moments they’ve been looking forward to.”

When “Tiis Ganda” Becomes the Holiday Routine

For some women, tiis-ganda means pushing through discomfort to keep showing up—abdominal cramps and all. But period pain, medically known as dysmenorrhea, is more than something to simply endure; it happens when prostaglandins trigger uterine contractions, causing the familiar pain in the lower abdomen.

Don’t simply tiis-ganda through period pain, pay attention to its severity, timing, duration, and impact on your daily activities, and seek appropriate relief or medical advice when the pain regularly interferes with everyday life.

Keeping track of these patterns can also give you useful information to share with a healthcare professional, particularly if the pain is severe, unusual, or increasingly disruptive.

Beyond “Tiis-Ganda”: Ways to Make Holiday Plans More Period-Friendly

Breaking the tiis-ganda habit doesn’t necessarily mean saying no to every plan when your period comes around. It can simply mean being more intentional about taking care of yourself, too.

Don’t forget the basics: eat regularly, stay hydrated, and take small breaks between holiday errands and celebrations, while keeping your period essentials within reach. Most importantly, know your options for managing menstrual cramps rather than simply tiis-ing through the festivities; consider appropriate relief based on your symptoms and always follow medication directions.

For women experiencing mild to severe dysmenorrhea, Hyoscine N-butylbromide + Paracetamol (Buscopan Venus) helps treat dysmenorrhea at the source. It works in as fast as 15 minutes and can be taken as 1–2 tablets, up to 3 times daily, or as prescribed by a physician.

Bring on the Holiday Ganda—Minus the Tiis

Moving beyond tiis-ganda doesn’t mean giving up on the plans, celebrations, or moments you’ve been looking forward to. It means recognizing that taking care of yourself is just as important as showing up for everyone else.

“Your Christmas calendar already has enough guests, so period pain doesn’t have to be on the invite list. By knowing your cycle, listening to your body, and being prepared with appropriate ways to manage discomfort, you can give yourself a better chance to enjoy the celebrations and the moments you’ve been looking forward to. This holiday season, we hope women feel empowered to move beyond tiis and make room for feeling good, too,” Cansino concluded.

Because maybe tiis-ganda was never meant to mean enduring everything. The best kind of holiday ganda isn’t just about looking your best, it’s about feeling well enough to show up, stay present, and enjoy the moments you don’t want to miss.

What Would You Buy with PHP 1 Million at SM? Pre-Order the HONOR 600S for a Chance to Win!

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What would you do with PHP 1 million worth of shopping? HONOR is giving consumers a chance to make it happen with the new HONOR 600S.

As part of the HONOR 600S pre-order offer, customers can get a chance to win PHP 1 million worth of shopping spree at SM Stores, adding even more excitement to the launch of HONOR’s latest smartphone.

Beyond the exciting prize, the HONOR 600S delivers AI-powered features, 5G connectivity, and long-lasting battery life, making it a compelling choice for consumers looking for an everyday smartphone packed with smart and creative features.

The HONOR 600S is now available for pre-order through authorized HONOR stores and online channels nationwide. Don’t miss the chance to get your hands on the new HONOR 600S—and get a shot at a PHP 1 million shopping spree.

Smarter Sports and Health on Your Wrist: HUAWEI WATCH GT 7 Series and HUAWEI WATCH D3 Now Available for Pre-Order Starting at PHP 14,999

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HUAWEI is bringing smarter sports performance and proactive health management to the wrist with the HUAWEI WATCH GT 7 Series and HUAWEI WATCH D3, now available for pre-order in the Philippines starting at PHP 14,999.

HUAWEI WATCH GT 7 Series: Smarter Training Meets Premium Design

The HUAWEI WATCH GT 7 Series combines intelligent performance with premium craftsmanship, featuring an aerospace-grade titanium alloy case, a nanocrystal ceramic bezel, and sapphire glass on the Pro version. It also features HUAWEI's first-ever EasyCross strap, introducing an innovative tuck-under design that creates a cleaner profile and a snug, comfortable fit throughout the day.

Accurate and Comprehensive Sports and Health Tracking

The HUAWEI WATCH GT 7 Series helps users stay on course with the Sunflower Positioning System, enhanced by AI-XDR Positioning for precise GPS tracking even when signals are temporarily blocked. Complementing this is HUAWEI TruSense, which provides accurate cardiovascular health insights and other key wellness metrics.

Beyond everyday fitness tracking, the HUAWEI WATCH GT 7 Series brings together advanced sports performance and long-term wellness insights in one connected experience.

It features more than 100 sports modes, including advanced cycling plans and other outdoor sports, paired with detailed metrics tailored to different activities. The HUAWEI WATCH GT 7 Series also delivers the Diabetes Risk Study, while the Coronary Heart Disease Study^[1] is exclusively available on the HUAWEI WATCH GT 7 Pro.

AI That Gives Smarter Training with Battery That Keeps Up

The HUAWEI WATCH GT 7 Series turns performance data into actionable guidance through AI-powered features designed to support every user's fitness journey.

AI Workout Analysis^[2] provides coaching and recovery insights after each session, while the Physical Readiness score helps users understand whether their body may be ready to push harder or may benefit from recovery.

With up to 21 days of battery life, the HUAWEI WATCH GT 7 Series is designed to keep up with extended training and everyday use. It is also compatible with both iOS and Android.

HUAWEI WATCH D3: Accurate 24/7 Blood Pressure Monitoring for Comprehensive Cardiovascular Health Management

For users taking a more proactive approach to cardiovascular health, the HUAWEI WATCH D3 brings HUAWEI's latest health innovations into a slimmer, lighter, and more wearable design.

Building on HUAWEI's pioneering wrist-based Ambulatory Blood Pressure Monitoring (ABPM) technology, the HUAWEI WATCH D3 introduces a more comfortable 24-hour blood pressure monitoring experience designed to make long-term monitoring less disruptive without compromising accuracy.

Its upgraded measurement schedule significantly reduces daily blood pressure inflations from 27 to just 7 while continuing to provide reliable 24-hour monitoring through its ultra-narrow airbag strap and internationally tested measurement technology.

The HUAWEI WATCH D3 provides a broader view of everyday wellness through Health Glance, which brings together multiple health metrics in one convenient view.

Users can also access CE-certified ECG and PPG, advanced health research features covering coronary heart disease and diabetes risk, and On-wrist Health Community, helping users stay more connected to their personal and family health management.

AI-Powered Insights for Everyday Health Management

The HUAWEI WATCH D3 extends beyond monitoring by helping users better understand and manage their daily health habits.

Multi-dimensional blood pressure reminders, Daily Blood Pressure Summary, and AI-powered Health Insights work together to transform daily readings into meaningful trends, helping users build greater awareness of their cardiovascular health over time.

Pre-Order Now and Enjoy Exclusive Launch Benefits

Customers can now pre-order the HUAWEI WATCH GT 7, HUAWEI WATCH GT 7 Pro, or HUAWEI WATCH D3 and enjoy exclusive launch benefits.

	Color	Original Price	Promo Price
HUAWEI WATCH GT 7 46mm	Black, Blue, Yellow	PHP 18,999	PHP 14,999
HUAWEI WATCH GT 7 41mm	Pink, Blue     White Grey (exclusive online)	PHP 18,999     PHP 19,999	PHP 14,999     PHP 15,999
HUAWEI WATCH GT 7 Pro	Green, Black, Yellow	PHP 22,999	PHP 18,999
HUAWEI WATCH D3	Black, Gold, Mocha Gold (exclusive online)	PHP 30,999	PHP 26,999

Pre-order Offers

●     PHP 4,000 discount (applied to promo price)

●     Free HUAWEI FreeBuds SE 2 (worth PHP 1,999)

●     Free 1-Month HUAWEI Health+ Membership (worth PHP 129)

●     Free 1-Month HUAWEI Watch Face VIP (worth PHP 289)

●     2-Year Warranty (1-year standard + 1-year extended) worth PHP 1,999

HUAWEI Online Store

●     Up to PHP 5,500 early bird discount (October 2-10), HUAWEI WATCH GT 7, HUAWEI WATCH D3.

Shopee, Lazada, TikTok Shop

●     HUAWEI WATCH GT 7 Series: PHP 4,000 discount (October 2-10), Shopee, Lazada, TikTok

●     HUAWEI WATCH D3: PHP 4,000 discount (October 2-10), Shopee, Lazada, TikTok

Lazada Exclusive Offers for HUAWEI WATCH GT 7 Series

Starting October 2, customers who pre-order the HUAWEI WATCH GT 7 Series via Lazada can enjoy additional benefits as part of Lazada’s Super New Arrival Campaign:

●     An additional PHP 400 discount when paying via GCash

●     FREE ClassPass credits for both new and existing users

●     FREE adidas bag worth approximately PHP 3,000 for the first 50 buyers during Lazada's Super New Arrival promo (only on October 7)

mWell Health Pass Gift Code

The first 100 customers at each participating HUAWEI Experience Store to claim their HUAWEI WATCH GT 7 Series or HUAWEI WATCH D3 orders will receive a free PHP 399 mWell Health Pass Gift Code. The mWell Health Pass Gift Code may be redeemed until December 31, 2026, and will remain valid for three months from the date of redemption.

Each mWell Health Pass Gift Code gives users a free 24/7 online doctor consult, which includes a free prescription, free medical certificate, and free lab referral, all easily accessible through their mWell Health ID.

This offer is available only at select stores:

1. HUAWEI Experience Store SM Megamall
2. HUAWEI Experience Store Market Market
3. HUAWEI Experience Store Glorietta
4. HUAWEI Experience Store SM Cebu
5. HUAWEI Experience Store SM MOA
6. HUAWEI Experience Store  SM North EDSA
7. HUAWEI Experience Store  SM Marikina
8. HUAWEI Experience Store SM Davao Ecoland
9. HUAWEI Experience Store SM Sta Rosa
10. HUAWEI Experience Store SM Pampanga

Pre-order now and experience HUAWEI's latest generation of smarter sports and smarter health. Visit HUAWEI’s official website or social media accounts (Facebook | Instagram) for more updates.

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^[1]Coronary Heart Disease Study will be rolled out through software updates in batches and may not be immediately available on all supported devices.

^[2] AI Workout Analysis will be rolled out through software updates in batches and may not be immediately available on all supported devices.

³ This product is not a medical device. All of the health data is for reference only, and should not be used for diagnostic or treatment purposes.

How the OPPO Reno16 Series 5G and Watch S Fit Into a Day That Never Slows Down

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Some days are planned down to the hour. Others take shape as they go: a full day at work or school, a quick coffee that turns into a long conversation, a run squeezed in before sunset, and an invitation to go somewhere as you’re about to head home. Somewhere along the way are the moments you’ll want to remember, like the people you were with, the places you found, and the details that made the day feel like yours.

Capturing those moments has become part of how today’s generation tells its stories. A photo can hold on to a fleeting scene and a short video can bring friends back to a shared experience. But when the day refuses to slow down, creating something worth keeping should feel as natural as noticing the moment in the first place.

That is where the OPPO Reno16 Series 5G and the OPPO Watch S each come in. The OPPO Reno16 Series 5G puts capturing and creating at the heart of its Pocket Studio experience, while the OPPO Watch S keeps essential updates, music controls, and fitness information within easy reach, whether users are on the move or spending time with friends. One keeps you connected; the other helps you capture, create, and keep up. Together, they support a day that is meant to be lived as much as it is documented.

Keep your day moving from your wrist

The day usually starts with notifications. With the OPPO Watch S, calls and messages are accessible right from the wrist, so whether you are commuting to class, walking into the office, or simply trying to stay focused on what you're doing, a quick glance can help you decide what needs your attention without interrupting the moment.

Music controls are just as convenient. Start a playlist on the OPPO Reno16 Series 5G, then use the Watch S to skip tracks or adjust the volume from your wrist, keeping the soundtrack to your day moving with fewer interruptions.

And when one of those messages turns out to be the barkada asking to meet for coffee after class, the OPPO Watch S has done its job of keeping you in the loop. What happens next is the OPPO Reno16 Series 5G’s to capture.

Turn the moments in between into Pocket Studio memories

At the café, the best moments rarely wait for anyone to get ready: the drinks lined up on the table, a friend mid-laugh, the whole group finally in one place. Through its Pocket Studio experience, the OPPO Reno16 Series 5G gives users a versatile imaging system for everything from barkada portraits and café snaps to travel adventures, events, and spontaneous moments.

On the OPPO Reno16 5G, each of the four 50MP cameras has a part to play. The 50MP Ultra-Clear Main Camera takes in the table spread and the café details, the 50MP Telephoto Portrait Camera frames a friend from across the table, the 50MP Ultra Wide Camera fits the whole barkada and the room around them, and the 50MP Ultra-Wide Selfie Camera makes space for everyone in the group selfie. That is four perspectives in one phone, without a separate camera setup to carry.

Capturing the moment is only half of it. Pop Cam brings nostalgic looks such as Digicam, Instant Film, and Light Leak straight into the native Camera app, so a shot can carry its mood from the second it is taken. AI Remix Collage and Motion Photo Popout 2.0 then turn those café shots into expressive, social-ready posts, sometimes before the group has even left the table. On the Reno16 Series 5G, the moment goes from capture to creation in the same place, with fewer steps in between.

Pick up the pace with the Watch S

By late afternoon, the day shifts gears again, and the OPPO Watch S moves back to the front. Its more than 100 sports modes cover a wide range of activities, while 12 professional sports modes offer more detailed tracking for users who want to understand their performance.

Runners can go deeper with Pro Running Mode, which brings together dual-band GPS, posture analysis, fat burn tracking, and lactate threshold insights. Once the run is done, the activity information is easy to review on the paired Reno16 Series 5G. And with the phone already in hand, Pocket Studio is ready for what comes next, whether that is a post-run photo with the running group or the sunset caught on the cool-down walk home.

Keep up with everything in between

Then comes the message so many busy days end with: an invitation to go somewhere just as you're about to head home. Powered by ColorOS 16, the OPPO Reno16 Series 5G is built to keep up with that part of the day too.

AI Mind Space gives users a dedicated place to collect and organize useful information, so the meeting place, the reservation details, or the link a friend just sent do not get lost across different apps. Nano Second Smooth keeps everyday interactions fast and responsive while jumping between chats, maps, and the camera. And when the barkada asks for copies of the day's photos, O+ Connect serves as an iOS Bridge for easier file sharing between compatible OPPO and iPhone devices, so friends on either side get them.

Through it all, the roles stay clear. The OPPO Watch S keeps users connected to what is happening at a glance, while the OPPO Reno16 Series 5G takes on the heavier lifting: capturing, creating, organizing, and sharing as the day unfolds.

Best Paired with OPPO Watch S & OPPO Pad 5

Complete your ecosystem with the OPPO Watch S, available in Phantom Black for ₱9,999 and Silver Gleam for ₱10,999 on the OPPO online store.

For a day that never slows down, the OPPO Reno16 Series 5G and OPPO Watch S are made to keep pace together, one keeping you connected and the other ready to capture, create, and keep up with whatever comes next. The OPPO Reno16 Series 5G is now available in the Philippines. Visit the OPPO Online Store or your nearest OPPO Store nationwide to get yours and discover how it pairs with the OPPO Watch S for a smarter, more connected everyday experience.

To know more about the OPPO Reno16 Series 5G visit OPPO Philippines’ official website at www.oppo.com/ph/ or OPPO Philippines’ official social media pages on Facebook, YouTube, and TikTok.