Why Mega Sardines is the Smart and Healthy Choice for Every Filipino Family

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Simple pasta tossed with garlic, olive oil, and the bold taste of Mega Sardines.

Sardines have long been a nutritional powerhouse, rich in omega-3 fatty acids, calcium, protein, and essential vitamins. They are an affordable, everyday way to support heart health, strong bones, and overall wellness for the whole family.

What sets Mega Sardines apart is how they are made. Through Mega Prime Foods’ System-6 process and complete vertical integration from fresh catch to hygienic canning, Mega Sardines retain their freshness, safety, and nutrient quality, earning them the “Superfood” recognition.

Six Reasons to Choose Mega Sardines:

1. Freshness Guaranteed – From catch to canning, Mega Sardines are packed within 12 hours to lock in all the natural nutrients and freshness you expect in every can.
2. Omega-3 Boost – Each can is loaded with healthy fats essential for brain function, heart health, and overall wellness.
3. Heart Health – Nutrient-rich profile supports cardiovascular health and helps reduce inflammation.
4. Complete Nutrition – Packed with vitamins, minerals, and protein to keep the family energized.
5. Guaranteed Safe & Preservative-Free – State-of-the-art processing ensures no human contact and no artificial preservatives, keeping sardines close to their natural state.
6. Sustainably Sourced – With plants in Zamboanga and Batangas, Mega Prime Foods uses automation to produce up to 3 million cans daily, reaching retail outlets, major social commerce platforms, and sari-sari stores nationwide.

Available in stores nationwide, including your neighborhood sari-sari store, healthy and delicious meals are always within reach.

3 Easy Ways to Enjoy Mega Sardines:

●        Tokwa at Mega Sardines with Tausi  Flavorful mix of crispy tokwa, Mega Sardines, and savory tausi. Perfect for a quick and satisfying meal.

●        Pininyahang Mega Sardines Sweet and savory twist with pineapple chunks and Mega Sardines that’s sure to bring comfort to your table.

●        Mega Sardines Pasta Aglio e Olio Simple yet flavorful pasta recipe with garlic, olive oil, and the rich taste of Mega Sardines.

Nutrition with Real-Life Impact

Beyond great taste, Mega Prime Foods is fighting malnutrition through its Mega Bigay Sustansya feeding program. Since 2019, it has helped thousands of children reach healthier nutrition, boosting the number of kids at a normal healthy weight by 46.4%.

Mega Prime Foods’ System 6 process ensures Mega Sardines remain a nutrient rich Superfood packed with freshness and safety in every can.

At the ECCP 2025 Nutrition Forum, Chief Growth and Development Officer Marvin Tiu Lim shared:

“We measure [our program] before and after, and the results are remarkable. We’ve seen a 46.4% increase in children reaching a normal nutritional status, proof that the program works. It’s our part to ensure both kids and parents know how to eat well and make the right nutrition choices.”

He also underscored ongoing nutrition challenges in the Philippines, citing 3.4 million Filipinos affected by malnutrition (Action Against Hunger Philippines) and WHO data showing 1 in 10 children and 4 in 10 adults are overweight or obese.

Mega Prime Foods Inc. Chief Growth and Development Officer Marvin Tiu Lim joined industry leaders at the ECCP 2025 Nutrition Forum, where he shared insights on how Mega Sardines’ Mega Bigay Sustansya program is making a real difference in the fight against malnutrition.

This year, Mega Sardines also received the Seafood Superfood endorsement from the Medical Wellness Association, reaffirming its nutritional value and quality.

Mega Prime Foods believes small, everyday food choices can make a big difference. Choosing Mega Sardines means giving your family affordable, high-quality nutrition you can trust.

Mega Sardines with savory tausi for a quick, hearty meal.

Sweet pineapple and savory Mega Sardines come together for a comforting family dish.

Learn more at Mega Prime Foods Inc. and discover how Mega Sardines can be part of your family’s wellness journey.

2GO Receives Mega Gold Legacy Award During Mega Prime Foods’ 50th Anniversary

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2GO, the country’s leading provider of shipping and freight logistics, was honored with the Mega Gold Legacy Award by Mega Prime Foods Inc. during the company’s 50th anniversary celebration. The recognition highlights 2GO’s long-standing partnership and vital role in supporting Mega Prime Foods’ nationwide operations and continued growth.

From Left to Right – Ms. Marylou Tiu Lim, Mega Prime Foods Vice Chairman; Mr. William Tiu Lim, Mega Prime Foods Chairman; Ms. Cecil Perez-Valle, 2GO Commercial Sales Head; Ms. Sharon Musngi-Ngo, 2GO Sea Solutions Business Unit Head; Ms. Michelle Tiu Lim, Mega Prime Foods President and CEO; Mr. Marvin Tiu Lim, Mega Prime Foods Chief Growth and Development Officer

For years, 2GO has enabled the efficient and reliable movement of Mega Prime Foods’ products and supplies through its comprehensive sea freight and logistics network. With operations anchored in major ports across the country, 2GO ensures dependable connectivity that supports Mega Prime Foods’ distribution channels and supply chain continuity.

“Being recognized by Mega Prime Foods Inc. as one of their most supportive logistics partners is an incredible honor,” said Sharon Musngi-Ngo, Business Unit Head of 2GO Sea Solutions. “This award affirms our shared commitment to delivering quality and consistency, and it inspires us to continue providing reliable shipping and logistics solutions that help fuel the success of our partners.”

Currently, 2GO facilitates the movement of goods to and from Zamboanga, a key logistics point for Mega Prime Foods, through weekly, day-definite sailings via its RORO vessels. With a 32-hour transit time—considered the shortest and most competitive in the Philippine maritime shipping industry—2GO ensures timely and efficient transport of goods, supporting Mega Prime Foods’ distribution in the region and reinforcing its commitment to delivering quality food products across the country.

2GO operates regular freight voyages connecting Manila to Cebu, Cagayan de Oro, Davao, and General Santos, among other strategic locations, with multiple sailings each week to ensure consistent supply chain performance. Specifically, 2GO sails between Manila and Cebu four times weekly, Manila and Cagayan de Oro five times weekly, and twice weekly for both the Manila–Davao and Manila–General Santos routes, enabling steady cargo movement along the country’s key logistics corridors.

Beyond sea transport, 2GO delivers scalable logistics solutions that support the full supply chain. These include cold chain logistics, cross-docking, and nationwide warehousing—critical services that ensure business continuity, especially during infrastructure-related disruptions.

This recognition reflects 2GO’s alignment with Mega Prime Foods’ mission of delivering high-quality, affordable food products to Filipino families. By ensuring reliable transportation, resilient supply chains, and consistent nationwide distribution, 2GO empowers businesses to thrive and communities to be better served.

To learn more about 2GO’s sea freight forwarding services, email 2go_freight@2go.com.ph.