6 Tips for staying consistent with your fitness routine even on red day

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Currently on Your Period? You Don’t Have to Give Up Exercising

When it’s that time of the month, it can be tempting to skip workouts and lounge on the couch. However, staying active during your period can alleviate symptoms, improve your mood, and boost your overall well-being. To help you stay at your best and support your active lifestyle even during your red days, Santé Moments Anion Sanitary Napkins are here as your reliable partner, allowing you to maintain your fitness routine and love every moment of your day, anytime, period.

Here are six tips for maintaining your exercise routine:

Listen to Your Body.

Listen to your body and adjust your workouts accordingly. Whether you're energized or feeling fatigued during your period, choose workouts that match your comfort level—opt for yoga or a brisk walk if needed. Santé Moments Anion Sanitary Napkins provides a range of products for every cycle phase, from day pads to night pads, ensuring you stay comfortable no matter how you move.

Stay Hydrated. 

Hydration is crucial during your period. Dehydration can lead to increased cramping and fatigue. Make it a habit to drink plenty of water before, during, and after workouts to keep energy levels high and your body feeling good.

Embrace Light Cardio.

Embrace light cardio like walking or swimming to boost circulation and mood while easing menstrual pain. Santé Moments Anion Sanitary Napkins’ ultra-thin pads with strong absorption ensure you stay comfortable and leak-free during your workouts.

Focus on Core Strength.

Core exercises like planks, bridges, or Pilates are great for stability and balance. Strengthening your core muscles not only supports overall fitness goals but also helps alleviate lower back pain during menstruation. With the added benefit of Santé Moments Anion Sanitary Napkins’ anion fiber core, which helps balance pH and hormone levels, you can focus on your workout knowing that irritation and discomfort are kept at bay.

Plan Your Workouts. 

Your energy levels fluctuate throughout your menstrual cycle. Planning your workouts accordingly can help you maximize performance and avoid overexertion. Santé Moments offers products like pantyliners for lighter days and night pads for heavier flow, ensuring you have the right protection at every stage of your cycle.

Practice Self-Compassion.

It’s essential to be kind to yourself during your period. Remember, self-compassion is key to a healthy lifestyle, and with Santé Moments Anion Sanitary Napkins, you can take comfort in knowing that your needs are always supported while on your period. It has far IR technology and an advanced anion fiber core, offer improved circulation, pH balance, and odor control that helps to embrace every moment with confidence.

Whether you need day pads for daytime activities, night pads for overnight protection, or panty liners for lighter days, Santé Moments has you covered. Embrace every moment with confidence, knowing that your period won’t hold you back from living with your active lifestyle.

Santé Moments Anion Sanitary Napkins and Pantyliners are now available online at Santé’s official Shopify store or you may also contact a Santé business owner. You can also check their Facebook page to know more about the product.

To learn more about Santé and its health and wellness products and services, visit mySanté.com.

Santé: Leading the Game in Health and Wellness Scene Through Acceleration and Innovation

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Discover the company's journey to staying at the forefront of empowering people to live more, do more.

More and more people are focusing on taking care of themselves, and this has created a big market for health and wellness products. The thriving industry emerged to promote health and act as catalysts for innovation and acceleration. 

Among these, Santé, one of the fastest-growing distribution and direct-selling companies globally dedicated to helping people live better lives, stands out. Through transformative products and services, they help people live better lives.

Santé is a big player in the ever-changing health and wellness industry, especially for Filipinos, who are now putting more focus on their well-being. They're always striving to be the best, and this has set new standards and completely changed how Filipinos think about taking care of their health. Now, Santé is sharing their story of acceleration and innovation — from grass to glass.

Integrating high-quality processes into barley production. Santé's success starts with their commitment to high-quality ingredients. They get their barley from New Zealand's clean fields, where modern technology works alongside traditional farming methods. These fields, located in Canterbury, carry the perfect soil for growing barley.

All Santé's farms in New Zealand are manned by highly skilled farmers who use top-notch equipment to grow the barley. Even though New Zealand's climate naturally helps crops grow well, Santé's farmers carefully check on the barley using advanced tools. This ensures every plant reaches peak freshness before harvest. And because of their careful approach, Santé's barley has earned a special organic certification from BioGro. This means they don't use harmful chemicals and follow strict environmental guidelines.

According to Santé New Zealand Managing Director Peter Hope, Santé considers the fusion of high-tech processes with eco-conscious practices pivotal in its mission to achieve acceleration and innovation.

“By prioritizing cleanliness, environmental friendliness, and sustainability, Santé remains steadfast in its pursuit of elevating standards and reaching new heights in the industry,” said Hope.

Driving innovation and acceleration through business programs. More than just its products, Santé is renowned for offering business opportunities to aspiring entrepreneurs. The company consistently pushes its boundaries through innovative programs tailored to adapt to the ever-evolving demands of the industry.

The Santé business program provides comprehensive education and training for individuals interested in starting their own business ventures. As a direct-selling company, Santé operates with a growth mindset, continuously striving to assist Filipinos in living better lives.

According to Santé CEO Joey Marcelo, innovation is the driving force behind Santé's relevance in the market, which is a philosophy that extends to their business owners. "This year, one of Santé's goals is to implement digital transformation across our processes and harness the power of Artificial Intelligence (AI). This initiative underscores our commitment to foster not only credibility but also paving the way for a brighter, transformative future in the health and wellness sector," Marcelo stated.

Presently, Santé actively engages with consumers through various platforms and strategies, with a primary focus on digital connectivity to reach a wider audience, particularly the younger demographic. This initiative is part of their global expansion strategy, as Santé has established its presence in 10 other countries, serving as a testament to their belief that transforming lives transcends geographical boundaries.

Extending health and wellness beyond the “glass”. While Santé Barley remains the company’s flagship product, Santé's commitment to wellness extends far beyond it. Santé offers a diverse range of health and wellness products and services tailored to meet the unique needs of its customers. From nutritional supplements and drinks enriched with barley such as Santé Barley Capsule, Santé Daily C, Fit N Trim, Fusion Coffee, Choco Barley, and Boost Coffee, to personal care products crafted with natural ingredients like Santé Natureal toothpaste and Moments sanitary napkins, Santé empowers individuals to live better lives.

Moreover, Santé has expanded its offerings beyond health and wellness products by establishing the Santé Leisure Club, Santé Fitness Lab, and they are now venturing into the food and beverage industry.

According to Santé Managing Director for the Philippines and Asia 1, Paul Caluag, Santé is continuously pursuing excellence, with acceleration and innovation at the core of their growth. “By offering holistic solutions that address the mind, body, and spirit, Santé goes beyond the traditional boundaries of wellness, inspiring a movement towards total well-being,” said Caluag.

Santé's journey serves as a testament to the power of innovation and acceleration in the health and wellness industry. Through its unwavering commitment to quality, sustainability, and consumer-centricity, Santé has not only redefined industry standards but also reshaped the way Filipinos approach health. Indeed, Santé continues to lead the way, proving that true acceleration and innovation know no bounds.

To learn more about the Santé and its health and wellness products and services, visit its website at mySanté.com.

Santé Bags Innovative Health and Fitness Solutions Award at The Living Laurels 2024

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Santé, one of the fastest-growing distribution and direct-selling companies globally dedicated to helping people live better lives, wins the Innovative Health and Fitness Solutions at the inaugural The Living Laurels 2024 awards, an award-giving body organized by Malaya Business Insight.

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The prestigious award reflects Sante’s commitment to revolutionizing health, 

wellness industry in PH

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Santé HR Director Joyce Escorpiso (third from right) and Santé COO Mike Sibayan (fourth from right) receive the award during the ceremony.

The Living Laurels 2024 aims to honor individuals and companies that have risen above challenges to improve the quality of others' lives while advancing their industries. The category, which Santé won, recognizes health and fitness innovations, as well as industry leaders, who have adapted to customers' evolving requirements and preferences.

Santé COO Mike Sibayan, took center stage in accepting the prestigious award while highlighting Santé’s commitment to being the global provider of premium and high-quality health and wellness products and services.

“Since we started planting the seeds of barley in the highlands of New Zealand, to bringing the power of this product to the Filipino people, we have focused our attention on allowing every individual to live better lives through our products and our business offerings,” said Sibayan.

Established 17 years ago, Santé has consistently promoted health and wellness by providing high-quality products and business opportunities. Today, the company operates in 10 countries and has plans for further expansion in the future. Santé has also expanded its mission to continue businesses not just by direct selling but also through its expanded business line in retail. They opened Santé Leisure Club, Santé Fitness Lab, and are now venturing into the Food and Beverage industry.

“Our expansion embodies our steadfast mission to ignite transformative change and help Filipinos live better lives. This award stands as a testament to the relentless dedication, hard work, and innovative spirit that drive us forward,” said Santé CEO Joey Marcelo.

To learn more about the Santé and its health and wellness products and services, visit its website at mySanté.com.

Cheers to Stress-Free Celebrations: Enjoying the Holiday Season with Healthy Beverage Choice

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The holidays are a time for joy and delicious treats, often accompanied by usual holiday beverage choices like alcohol and sugary drinks. While it's tempting to indulge during festive gatherings, excessive drinking can impact your well-being. However, you don't have to compromise on enjoying the season with your loved ones. This year, consider adding a healthy twist to your celebrations by making your own festive barley drinks using Santé Barley with Stevia.

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Embark on a festive journey of flavor as we explore a delightful array of nourishing drinks, adding a touch of sophistication to your holiday celebrations

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These nourishing drinks, recommended by Santé, one of the fastest-growing distribution and direct selling companies globally dedicated to helping people live better lives, provide a worry-free way to savor and cherish every moment with your loved ones.

Explore a variety of healthier options. While the holiday season often involves toasting with alcoholic beverages, there's a world of non-alcoholic options that are just as festive and enjoyable. Consider indulging in mocktails, sparkling water with fruit infusions, or virgin versions of your favorite cocktails.

One recipe you can make is a sparkling barley drink inspired by a mojito, containing sparkling water, Santé Barley Powder with Stevia, lemon slices, and mint leaves. Simply combine a scoop of Santé Barley Powder with Stevia with sparkling water and add fresh citrus slices and a few mint leaves for a burst of flavor.

Create a drink with natural and fresh ingredients. When selecting ingredients for your holiday beverages, choose fresh and natural options. Freshly squeezed juices, real fruit purees, and herbs can elevate your drinks without the need for added sugars or artificial flavorings. This not only enhances the taste but also ensures that your beverages contribute positively to your overall well-being.

One recipe you can make is creating a yogurt drink with mixed berries and Santé Barley Powder with Stevia. You can blend Santé Barley Powder with Stevia, mixed berries, and a dollop of Greek yogurt until smooth. Sweeten with honey if desired. Pour into festive glasses and garnish with additional berries for a delightful and nutrient-packed treat.

The health benefits of Santé Barley Powder with Stevia are the perfect you can give to yourself this holiday season. Certified organic barley grass by BioGro, it contains dietary fiber that aids in digestive health. Rich in Vitamins A, B, and C, along with essential nutrients such as potassium, iron, zinc, and more, a single scoop in a glass of water can boost your immune system and promote regular bowel movements. This festive season, enjoy the added health benefits while toasting to joyous moments.

"In Santé, we believe that the joy of celebrations can be complemented by mindful beverage choices. Our focus is on providing options that enhance the festive spirit while aligning with individuals' wellness goals," said Joey Marcelo, Chief Executive Officer of Santé.

With its mission to help people live better lives, Santé promotes, produces, and distributes natural health and wellness products and services. Santé consistently delivers top-quality products to its loyal customers globally.

To learn more about the Santé and its health and wellness products and services, visit its website at mySanté.com.

Easy Indoor Workout Routines: Stay Fit at Home Regardless of Weather Conditions

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Maintaining good health and fitness has become increasingly important, more with the changing weather conditions. Unpredictable weather patterns can often hinder individuals from visiting the gym or engaging in outdoor activities, especially now that the rainy season is here.

Santé lists activities you can do at home when you don’t want to hit the gym

Recognizing this challenge, Santé, a premier natural health and wellness product and service provider, introduces a range of indoor workout routines, ensuring individuals can stay fit and healthy regardless of the weather. These exercises are easy, convenient, and require minimal equipment since they can be performed in the comfort of your home, allowing individuals to maintain their fitness goals.

Here are five easy indoor exercises recommended by Santé:

Stationary walking. 

This exercise serves as an excellent alternative to outdoor walks, requiring only a pair of shoes and some uplifting music. It is a perfect starting point for individuals looking to incorporate regular exercise into their routine, even during monsoon season. Stationary walking is also a safe exercise option for pregnant women.

On-spot jogging.

This fun activity allows individuals to burn calories like normal jogging, without leaving their homes. All that is needed is a pair of running shoes and comfortable clothing for unrestricted movement. Whether enjoying a favorite sports match or listening to music, on-spot jogging provides a convenient way to engage in cardio exercise.

Planking, squats, pull-ups.

Strength training exercises using body weight can be performed at home and offer benefits such as improved bone density, increased muscle mass, and effective weight management. Exercises like planking, squats, chest press, pull-ups, and lunges provide an opportunity to strengthen muscles without the need for special equipment. For those seeking additional resistance, affordable exercise equipment such as exercise balls, resistance bands, or weights can be incorporated.

Mat Pilates.

This activity is a holistic exercise form that focuses on concentration, precise movement patterns, and controlled breathing. By engaging abdominal and lower back muscles, Pilates helps strengthen the core, improves flexibility and posture, and promotes relaxation. All that is required is a mat and comfortable clothing to fully enjoy the benefits of this exercise.

Yoga.

This is an excellent exercise that enhances flexibility, promotes inner peace, and aids in weight loss. Practicing yoga indoors on a yoga mat, wearing comfortable clothing, allows individuals to experience various poses and breathing exercises that contribute to overall well-being.

Aside from engaging in indoor exercises, it is important to fuel the body with healthy drinks. 

Santé emphasizes the significance of consuming nutritious beverages, such as Santé's Fit N' Trim. This 3-in-1 fat burner and energy booster serves as your reliable fitness partner.

Santé's Fit N' Trim contains key ingredients, such as L-Carnitine, which facilitates the transportation of fats into cells for energy, green tea that stimulates calorie burning and reduces body fat, and organic young barley grass that aids in weight loss.

"At Santé, we are dedicated to helping individuals live healthier lives by providing natural health and wellness products. So, if you want to take control of your diet and physical activity, Santé's Fit N' Trim is an excellent choice," says Joey Marcelo, CEO of Santé. "With organic barley grass providing fiber to keep you feeling fuller for longer, and the combined benefits of green tea, L-Carnitine, and lemon, Fit N' Trim supports weight loss and enhances physical performance."

Headquartered in the Philippines and with a presence in New Zealand and seven other countries, Santé has been a prime mover in the health and wellness industry for 15 years. The company is engaged in the direct selling and retailing of premier natural health and wellness products and services. Santé also offers additional facilities, including a fitness and rehabilitation center and leisure and recreational facilities, staying true to its thrust of promoting a healthy lifestyle.

To experience the benefits of Santé's Fit N' Trim and explore the wide range of Santé health and wellness offerings, visit mySanté.com.

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About Santé

Santé is one of the leading global manufacturers of certified organic barley grass grown and harvested from New Zealand. With its 15 years of expertise, the company has been a prime mover in the health and wellness industry as it continues its mission to help people live better lives. Santé is engaged in the direct selling and retailing of premier natural health and wellness products and services. The company also has other offerings, including a fitness and rehabilitation center and leisure and recreational facilities, staying true to its thrust of promoting a healthy lifestyle.

Headquartered in the Philippines, Santé is in New Zealand and 7 other countries.

Living More, For All: Cultivating an Affordable Healthy Lifestyle in the Family

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Here’s how you can guide your family to become health champions of tomorrow while on a budget

The new generation of Filipino families is becoming more practical, especially with the rising cost of living. Nowadays, they find it much better to make everything cost-effective, including their meals. While this is a more sustainable and innovative choice, some families sacrifice their overall nutrition to keep things on a budget.

That is why, in keeping with this year's celebration of Nutrition Month, with the theme "Healthy diet gawing affordable for all!" the National Nutrition Council (NNC) wants to spread the message that every Filipino family should have greater access to healthy, safe, and affordable food. The theme also emphasizes making food commodities more stable and sufficient for every household.

A healthy lifestyle should not drain the family's bank account. That is why Santé, a premier natural health and wellness product and service provider, supports this year's Nutrition Month campaign by sharing a helpful guide on how you and your family can cultivate a healthy lifestyle on a budget.

Prepare home-cooked meals with affordable but nutritious ingredients. While home-cooked meals are typical in Filipino households, you may sacrifice the meal you prepare because of the need for more time and resources. You may cook fried, processed food (e.g., hotdogs, longganisa, tocino, noodles, etc.) and canned goods. But there will always be more accessible, affordable, and healthier meals that you can prepare. You can start by exploring healthy dishes with cheap ingredients like ginisang ampalaya, stir-fried tofu with eggplant, tinolang isda, monggo with malunggay, and more.

Shop smarter and healthier. The local wet and dry market will be your best friend if you want your family to keep things on a budget. You can buy everything in bulk and get enough fresh produce to sustain your family for at least two weeks. Stop buying frozen goods and opt for whole foods such as grains, legumes, fruits, and vegetables, which are usually affordable and nutritious.

Regarding grocery shopping, look for promos and discounts and buy generic brands to stretch your budget further. Consider buying in bulk for non-perishable items like grains, nuts, and seeds.

Invest in and explore health and wellness resources. Nutrition doesn't always come from food; it also comes from the vitamins and nutrients you and your family can take. Always make sure that you set aside a budget to sustain your family's daily vitamins. And don’t forget to go for generics.

You can also substitute other daily drinks with healthier ones. For instance, Santé offers a variety of healthy drinks, such as Santé Fusion Coffee, which can boost your family's energy while providing fiber and protein. There's also Santé Choco Barley for the kids to enjoy because it's a sweet treat packed with vitamins such as A and C. And for dads, Santé Boost Coffee can improve their physical performance and is full of antioxidants because it contains Tongkat Ali.

All of these consist of Santé Barley Grass, certified organic by BioGro. That is why you'll never doubt the nutrients and vitamins these products can give to your family.

Exercise as a family. Exercise doesn't have to come with a hefty price tag. Look for free activities such as walking, biking, hiking, or playing in local parks. Explore workout videos or apps that offer home-based exercises without requiring expensive gym memberships or equipment. And allow your kids to play outside after school or after finishing their homework.

Remember, health and wellness should start within the family. It should be a collective effort to make everyone live healthier lives, but that does not mean it should be expensive and burdensome.

"We believe that the journey towards a healthy lifestyle is continuous. When families start nurturing a culture of wellness, they are investing in the present and laying the foundation for a future filled with vitality and joy," said Joey Marcelo, chief executive officer of Santé.

Santé is one of the leading global manufacturers of products with organic barley grass (certified organic by BioGro) grown and harvested in New Zealand. With its mission to help people live better lives, the company promotes, produces, and distributes premier natural health and wellness products and services. Santé reminds everyone only to buy Santé products from legitimate business owners and resellers and to report counterfeits.

To learn more about Santé Fusion Coffee, Santé Choco Barley, Santé Boost Coffee, and other Santé products, visit its website at mySanté.com.

Aira Lopez reveals her lifestyle’s perfect partner

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Multifaceted influencer, athlete, host shares her story of winning races, health, and advocacy to help more people live better lives

The 24-year-old goal-getter, influencer, athlete, and host for CNN’s Cycling Unlimited TV show, Aira Lopez, proves that a healthy lifestyle is not as simple as a 30-day diet routine but a daily practice of healthy habits. Recently, Lopez became one of the new brand ambassadors of Santé, a premier natural and organic health and wellness product and services provider.

Despite juggling work hustles daily, Lopez always finds time to exercise and drink her supplements. “I do cardio exercise more often. I do biking, running, and swimming, especially if I have a lot of time on my hand. And if my morning schedule allows me, I go for a morning bike ride,” Lopez shared.

“I don’t follow any specific or strict diet. I eat whatever I want. But the secret to staying fit is I burn it through exercise. I exercise a lot so that I can eat a lot. Plus, part of my everyday healthy lifestyle is drinking Santé Barley every morning after my workout session,” she blithely added.

Being sports-inclined, Lopez, at a young age, knows how precious health is. “I do love sports since my elementary days,” she said. Lopez claimed that she was already health-conscious at a young age and wanted to share with everyone how she considered her health as her wealth, just like the golden adage says. Her Papa Louie also revealed that during her high school days, Lopez was a baseball player in her school.

“We used to arrange fun rides together with my other siblings and Papa Louie. We once conducted a free event in Tarlac, and it was free for everyone. We also gave free food to the riders who joined. And of course, it was fulfilling because we were able to encourage more women to join in our ride.”

With her talents in sports and a bubbly personality, no wonder Lopez could capture the hearts of many to join her in her healthy movement. Today, she has over half a million subscribers on her channel, where she usually uploads her inspiring vlogs about her sports journey. And now that she and her family is the newest member of the Santé family, Lopez believes that she is set to win her future races and, at the same time, ready to inspire more, especially the women.

“We hope to reach more women and Filipinos and inspire them to do a sport that they love and enjoy. And as a new family ambassador of Santé, we are confident that we share the same values and goals with the brand,” Lopez shared.

Santé Barley™, the company’s flagship product, is made of barley grass gathered at a young age and turned into powder and capsule forms. It is composed of pure organic barley grass rich in vitamins and minerals that help detoxify the body, lower bad cholesterol, aid digestive health, deliver a good number of antioxidants, assist wound healing, bone formation, and many more.

A glass or capsule of Santé Barley™ fortifies the body with Vitamin C, zinc, calcium, amino acids, magnesium, iron, B-vitamins, and carotenoids, essential to giving the immune system an extra boost. The healthy goodness of Santé Barley™ is certified organic by New Zealand’s renowned organic produce and products organization, BioGro.

“Our Papa Louie is proof of how beneficial Santé Barley is to him and our whole family. I believe that Santé Barley and other products will help boost my health and stamina to ace my races. So, I advise everyone to find any sports they would like to do because it can make them happy. And being happy means being mentally healthy as well. And last is, don’t forget to drink your vitamins and supplements like Santé Barley,” Lopez encouraged.

From her viral introduction video, Aira Lopez’s new spiel goes, “I’m Aira Lopez, a YouTube vlogger, an athlete, and a TV host, and I would love to help more people live better lives.”

Santé Barley™ and other Santé products are organic health and wellness products offered by Santé, known for developing a comprehensive selection of everyday barley-based products. They are designed to improve people’s quality of life to live more and do more.

Santé is one of the leading global producers of certified organic barley grass grown and harvested from New Zealand. With its mission to help people live better lives, the company promotes, produces, and distributes premier natural health and wellness products and services. Today, Santé has expanded its offerings, including a fitness and rehabilitation center with Santé Fitness Lab, staying true to its thrust of promoting a healthy lifestyle.

To learn more about Santé Barley™ and other Santé products, visit its website at mysante.com.

Keeping Up with the Lopezes: Here’s how the Lopez family lives a healthier, better life with Santé

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They say that a family is like the branches of a tree that grow in different directions. However, for the Lopez family, their root remains united through a household hobby–bicycling.

In an interview with the Lopezes, Louie, Alou, Gel, Aira, and Kang shared what they feel about being the newest addition to the family of Santé, a premier natural and organic health and wellness product and services provider, and their secrets to achieving not just a fit body but a healthier lifestyle, especially amid the global health crisis.

Speaking of #FamilyGoals and #FitnessGoals, the Lopez family has the best of both worlds. Heading the tribe of these health enthusiasts is their father, who is well-loved and known by many as “Papa Louie.” His daughters sharing his same energy include Aira Lopez, a duathlete, a YouTube vlogger with half a million subscribers, and the host of a CNN show called Cycling Unlimited, with her equally beautiful and fit siblings Alou Lopez, Angela Lopez, and Alyssa Lopez.

During the height of the pandemic, the family’s home was not an exception to the virus. Alou, who was working as a flight attendant in a local airline, was very much exposed to different people. Thus, she was infected first. Thankfully, due to their active regimen, the family only had mild symptoms and recovered faster.

“With the mobility limitations brought by the pandemic, it was challenging for everyone to stay active. However, we delivered packed foods to frontliners at the hospitals and checkpoints using our bikes. As we helped and gave back to the community, it became an exercise routine for the family,” Papa Louie shared.

Ever since, the family has been health enthusiasts, doing different kinds of sports and physical activities. But more than the benefit to them, they equally see it as their mission to tap more. “Biking is not just a sport for us. It is our advocacy. Because it is a male-dominated sport, we want to encourage more women to participate in it,” Alou shared.

As the Lopezes hope to reach more Filipinos, especially women and inspire them to do the sport they love and enjoy, the family was ecstatic to join Santé as they share the same values and goals with the brand--helping people live better lives.

“We trust the brand. I have been drinking Santé Barley for a long time. It has helped me address my health issues. It is also my secret to keeping an energized and fit body,” Papa Louie added.

Santé Barley™, the company’s flagship product, is made of barley grass gathered at a young age and turned into powder and capsule forms. It is composed of pure organic barley grass rich in vitamins and minerals that help detoxify the body, lower bad cholesterol, aid digestive health, deliver a good number of antioxidants, assist wound healing, bone formation, and many more.

A glass or capsule of Santé Barley™ fortifies the body with Vitamin C, zinc, calcium, amino acids, magnesium, iron, B-vitamins, and carotenoids, essential to giving the immune system an extra boost. The healthy goodness of Santé Barley™ is certified organic by New Zealand’s renowned organic produce and products organization, BioGro.

Lastly, the Lopezes reminded everyone to be happy and mentally prepared before pursuing any sports, such as cycling. “Most importantly, do not forget to drink your everyday supplements, such as Santé Barley,” Aira added.

Santé Barley™ and other Santé products are organic health and wellness products offered by Santé, known for developing a comprehensive selection of everyday barley-based products. They are designed to improve people’s quality of life to live more and do more.

Santé is one of the leading global growers of certified barley grass grown and harvested from New Zealand. With its mission to help people live better lives, the company promotes, produces, and distributes premier natural health and wellness products and services. Today, Santé has expanded its offerings, including a fitness and rehabilitation center with Santé Fitness Lab, staying true to its thrust of promoting a healthy lifestyle.

To learn more about Santé, visit its website at mysante.com.

The newest ambassadress of Santé, Jane De Leon as a Modern-Day Hero shares her secret to continue to live more and do more for her loved ones

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"If you could become a superhero for a day, what do you think would be your superpower?" We were often asked this question back when were younger. Most of us would giddily answer super speed, teleportation, invisibility, or the ability to fly. However, for Kapamilya actress Jane De Leon—it’s a different story.

As the newest ambassadress of Santé, a premier natural and organic health and wellness product and services provider for Santé Barley and Daily-C, De Leon shared that someone can be a superhero in even the smallest of ways. The 23-year-old actress considers herself a modern-day hero through her volunteerism.

"I consider myself a hero not onscreen but through being a helpful daughter at home, an advocate of mental health to the youth, and through giving back to the community by providing meals to street children," she said.

What are her superpowers? It is the power of health. Amidst all the demands of life, a superhero like her needs to have a healthy and fit body. She expressed that she was inspired by her mother’s love and selfless acts in taking care of their family tirelessly, which is why she considers her mom her hero.

To help others productively, De Leon said that one must be healthy emotionally, mentally, and physically. For that reason, she regularly recharges her superpower through proper hydration, sound sleep, exercise, a balanced diet, and completing the nutrients her body needs through her daily dose of Santé Barley and Daily-C supplements.

Santé Barley™, Santé’s flagship product, is harvested in New Zealand, and is made of barley grass gathered at a young age and turned into powder and capsule forms. It is composed of pure organic barley grass rich in vitamins and minerals that help detoxify the body, lower bad cholesterol, aid digestive health, deliver antioxidants, assist wound healing, bone formation, and many more.

A glass or capsule of Santé Barley™ fortifies the body with Vitamin C, zinc, calcium, amino acids, magnesium, iron, B-vitamins, and carotenoids, which are essential to giving the immune system an extra boost. The healthy goodness of Santé Barley™ is certified organic by New Zealand’s renowned organic produce and products organization, BioGro.

Daily-C, on the other hand, is sodium ascorbate. It has three variants, including Daily-C 500mg, Daily-C 750mg, and Daily-C Plus (sodium ascorbate fortified with zinc to provide an extra level of protection). With a pH range of 7.0 to 8.0, all variants are gentler on the stomach and safe for daily consumption.

Vitamin C helps reinforce the immune system, decreases Vitamin C deficiency, and aids in the body’s iron absorption, collagen formation, and wound healing. The Daily-C 750mg and Daily-C Plus variations come in vegetable capsules that make it ideal for those living the vegetarian lifestyle.

“I am glad that Santé Barley™ and Daily-C supplements are non-acidic because I have a very sensitive tummy. As it nourishes my body without hurting my tummy, it helps me live more and do more of my superhero works,” De Leon shared.

Meanwhile, De Leon also advised her co-heroes, who are either breadwinners or caretakers of their families, to look after themselves by taking care of their own health and body, "Please do not push yourself too hard. Take care of your health because you are doing it for your family and society. Thank you for the sacrifices and for being there at all times."

Moreover, De Leon is honored and blessed to be a part of the Santé family, "Through this [partnership with Santé], I hope to educate and encourage more Filipinos to prioritize their health."

Santé Barley™, Daily-C, and other Santé products are organic health and wellness products offered by Santé, known for developing a comprehensive selection of everyday barley-based products. They are designed to improve people’s quality of life to live more and do more.

Santé is one of the leading global manufacturers of certified barley grass grown and harvested from New Zealand. With its mission to help people live better lives, the company promotes, produces, and distributes premier natural health and wellness products and services. Today, Santé has expanded its offerings, including a fitness and rehabilitation center with Santé Fitness Lab, staying true to its thrust of promoting a healthy lifestyle.

To learn more about Santé Barley™, Daily-C, and other Santé products, visit its website at mysante.com.

Be C-gurado Every Day

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How Santé’s Daily-C Plus can provide doubled-up protection for you and your family

As the Philippines detected the highly infectious Omicron variant, Filipinos have seen a sudden and tremendous surge in the COVID-19 cases. And while the infections in Metro Manila and its nearby provinces are already starting to decrease, the Department of Health (DOH) still recognizes the country, especially NCR, as high risk for the virus.

For that reason, people must be C-gurado amid these uncertain times. It is essential to always keep our health in check with sufficient vitamins and nutrients for doubled-up protection against the invisible enemy even if we’re wearing masks outside and completely vaccinated, along with a booster shot.

Hygiene and health must start at home. And while no supplements can directly cure COVID-19 and its variants, taking vitamins and minerals like Vitamin C and Zinc can help provide adequate nutrition to double up one’s immunity, lessening severe symptoms.

Benefits of Vitamin C and Zinc to help boost one’s immune system

Vitamin C is a well-known vitamin to take in the new normal. Since it provides added protection, according to the World Health Organization (WHO), this vitamin is vital to maintaining your health.

Vitamin C also assists a person’s immune system combat sicknesses, making it significant to include in your diet. In addition, a foreign study indicated that regular Vitamin C intake helps reduce the severity of colds.

Other than that, as an essential medicine, it can assist in faster wound healing and minimize the risks of having long-term illnesses like cancer.

Another winning supplement to increase our immune functions is Zinc, a mineral that may have antiviral activity. According to a study, this mineral improves immune cell function that counters viral infections or may reduce the ability of viruses to multiply.

Another study found out that Zinc may not prevent colds, but evidence proves that it plays an essential function in shortening cold symptoms.

No wonder why Vitamin C and Zinc are necessary to be taken this new normal. It’s because of the powerful benefits of these supplements to people’s immune systems.

Doubled-up protection with Santé’s Daily-C Plus

While certain foods can be good sources of these vitamins and minerals, some people have difficulties including them in their daily diet.

That is why Santé, a premier natural and organic health and wellness product and services provider, brings you the new and improved Daily-C Plus, helping you get an extra dose of vitamins for doubled-up protection so you can live beyond the limits and confidently care for your family.

“Because of the health scares brought by 2020, everyone must improve their daily health care and lifestyle. The new and improved Daily-C Plus is our way of helping everyone so they can become more C-gurado even amid these uncertain times,” said Joey Marcelo, CEO of Santé.

Daily-C Plus is the doubled-up version of Daily-C, which helps the immune system and decreases Vitamin C deficiency. It also aids in enhancing iron absorption, collagen formation, and wound healing in our bodies.

Packed with non-acidic sodium ascorbate fortified with Zinc, it provides an extra level of protection to you and your family while being gentler on the stomach and safe for daily consumption. It comes in a 500mg natural vegetable capsule, so it’s like eating your greens with just a pill.

“Because of uncertainties at times like this, I always make sure to put effort and work to protect my future, family, and health. And because I’m a certified C-gurista, the best way to guard myself and my loved ones from sickness is with the doubled-up protection of Daily-C Plus,” said Catriona Gray, ambassador of Daily-C Plus.

So, if you are a certified C-gurista, be sure to double up your protection with Santé’s Daily-C Plus and be C-gurado to face each day in this new normal.

Daily-C Plus is at a 20% discount from February 14 to 28! Avail of this limited-time offer by visiting mysante.com/shop.

Living With It Sweetly: Healthy Ways to Control Your Diabetes

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Diabetes has been a bitter pill to swallow, particularly for countries affected by the rising number of cases every year. In 2019, approximately 463 million adults (20-79 years) were living with this chronic metabolic disease, characterized by an increase in blood sugar levels; by 2045, this will rise to 700 million, according to the International Diabetes Federation (IDF).

A similar trend is also happening in the Philippines. In 2020, deaths due to Type 2 diabetes mellitus or adult diabetes ranked fourth at 37,265 after heart disease (99,680), cancer (62,289), and cerebrovascular diseases (59,736), as revealed by Philippine Statistics Authority (PSA) data. 

However, having diabetes does not mean you can never have a healthy, everyday life.  

 

Working closely with your doctor can help you manage diabetes, and you can also start focusing on some critical changes in your daily life. Here are some ways to manage your blood sugar levels, as listed by the Department of Health (DOH).  

 

Keep yourself active. Despite being inside your home most of the time due to existing lockdowns and community quarantines, staying active is crucial to help control your blood sugar levels. A little cardio can be a big help, no need to push yourself to do hardcore workouts. 

 

Workout at least three times a week for at least 30 minutes each session. Not only can it help you bring down your blood sugar levels, but it can also help you lose some extra pounds, increase your endorphins (happy hormones) and ease stress.  

 

Manage your stress. Getting stressed when you have diabetes will do you no good. When you’re stressed, your blood sugar levels go up. That is why it pays to relieve your stress by doing hobbies that relax you and doing some breathing exercises or yoga. 

 

Quit Smoking. Smoking is harmful to your health, especially if you have diabetes. In addition, it may trigger other health problems, such as heart disease, eye disease, stroke, and kidney disease. Smoking also can make it harder to exercise. If you’re a smoker, consult with your doctor about the ways to quit. 

 

Maintain normal blood pressure. Since hypertension puts a person at high risk of cardiovascular disease, primarily associated with diabetes, reliable blood pressure monitoring and control is highly advised. Seek your doctor’s advice on proper management. 

 

Eat healthy. Eating healthy food is crucial when you have diabetes. Do not skip or delay meals since it causes fluctuations in blood sugar levels. It also pays to eat more fiber-rich foods like vegetables and cut down on salt. Drinking alcohol, on the other hand, must be avoided. Dietary guidelines recommend no more than two drinks for men and not more than one drink per day for women. 

 

‘Eating Sweets? Still Possible’ 

When it comes to eating sweets, it is advised to avoid simple sugars like cakes and chocolates. But it does not mean that you can’t let anything sweet pass your lips again. Instead, have complex carbohydrates like rice, pasta, cereals, and fresh fruits.  

 

You can use some alternative sweeteners now available in nearby drugstores nationwide. For instance, Santé, a premier natural and organic health and wellness product and services provider,  offers Sweet Via, a sweetener from a natural source with amazing health benefits. 

 

Sweet Via is made with stevia, a natural substitute for sugar, derived from the leaves of a small perennial green shrub. Anyone who suffers from blood sugar disorders or who needs to limit their caloric intake should know about the remarkable properties of stevia. It is an accepted sugar substitute that can contribute to weight management and improved caloric control.[1] 

 

Aside from stevia, Sweet Via contains Inulin, a natural soluble dietary fiber from a chicory plant that promotes digestive health. It acts as food for good bacteria in the colon. Studies also suggest that Inulin aids in keeping blood sugar levels low.[2] 

 

Free from artificial additives, Sweet Via turns sweets into a treat without the guilt. It is also a perfect sweetener for not only for people with diabetes but also perfect for weight watchers and those who want to cut down on their sugar or calorie intake.  

 

Sweet Via is now available in leading drugstores nationwide and online shopping platforms, such as Shopee and Lazada. This product comes in a box containing 10 sachets. Each sachet contains 1g of the sweetener, equivalent to 2 teaspoons of sugar. It instantly sweetens any beverage and food recipe minus the guilt and harmful effects of too much sugar. 

 

This product is just one of the many other organic health and wellness products offered by Santé, known for developing a comprehensive selection of everyday barley-based products. They are designed to improve people’s quality of life so they can live more and do more. 

 

To learn more about Santé, visit its website at santebarley.com.