October 17, 2011

Life can begin at 40/50/60/70, it is all in your hands !



Many people feel unhappy, health-wise and security-wise, after 40/50/60 years of age owing to the diminishing importance given to them and their opinions. But it need not be so, if only we understand the basic principles of life and follow them scrupulously. 

Here are ten mantras to age gracefully, make life after retirement pleasant, enjoy and treasure the elders years of wisdom and intelligence at its best.

1. Never say ‘I am aged': There are three ages, chronological, biological, and psychological. The first is calculated based on our date of birth; the second is determined by the health conditions and the third is how old you feel you are. While we don't have control over the first, we can take care of our health with good diet, exercise and a cheerful attitude. A positive attitude and optimistic thinking can reverse the third age.

2. Health is wealth: If you really love your kids and kin, taking care of yourself and your health should be your priority. Thus, you will not be a burden to them. Have an annual health check-up and take the prescribed medicines regularly. Do take health insurance cover.

3. Money is important: Money is essential for meeting the basic necessities of life, keeping good health and earning family respect and security. Don't spend beyond your means even for your children. You have lived for them all through and it is time you enjoyed a harmonious life with your spouse. If your children are grateful and they take care of you, you are blessed. But never take it for granted.

4. Relaxation and recreation: The most relaxing and recreating forces are a healthy religious attitude, good sleep, music and laughter. Have faith in God, learn to sleep well, love good music and see the funny side of life.

5. Time is precious: It is almost like holding a horse's reins. When they are in your hands, you can control them. Imagine that every day you are born again. Yesterday is a cancelled cheque. Tomorrow is a promissory note. Today is ready cash — use it profitably. Live this moment.

6. Change is the only permanent thing: We should accept change — it is inevitable. The only way to make sense out of change is to join the dance. Change has brought about many pleasant things. We should be happy that our children are blessed.

7. Enlightened selfishness: All of us are basically selfish. Whatever we do, we expect something in return. We should definitely be grateful to those who stood by us. But our focus should be on the internal satisfaction and happiness we derive by doing good to others, without expecting anything in return.

8. Forget and forgive: Don't be bothered too much about others' mistakes. We are not spiritual enough to show our other cheek when we are slapped in one. But for the sake of our own health and happiness, let us forgive and forget them. Otherwise, we will be only increasing our BP.

9. Everything has a reason. A purpose: Take life as it comes. Accept yourself as you are and also accept others for what they are. Everybody is unique and right in his own way.

10. Overcome the fear of death: We all know that one day we have to leave this world. Still we are afraid of death. We think that our spouse and children will be unable to withstand our loss. But the truth is no one is going to die for you; they may be depressed for some time. Time heals everything and they will carry on.

Regardless How Far The Journey Is Or How Capable We Are, We Do Our Best To Reach Our Goal. 
This Is Perseverance At Its Best ...

—Anonymous




October 16, 2011

"Thankful" by Rumer

I have listened to this tune very first time. It's beautiful warmth so much in each word. I love the sound of her voice, something melancholy and graceful. This is from her album Seasons of My Soul.  
Rumer is the professional name of the British female singer-songwriter, Sarah Joyce.
  



Lyrics to Thankful :

It's the first breath of springtime*
And a warm wind picks up the fallen blossom
And sails in circles down the street.
A lady cycles past with her hair in braids
As they're pulling down the awning to the train station cafe

I'm alive and I'm thankful
For this time

Six o' clock, summer afternoon
Next door's kids are playing in the yard
I'm doing the dishes at the window and the radio's playing 'Superstar'
And the sun falls down on the garden next door
But two young boys are fighting, till a woman appears at the door

And the fires and the fog and the falling leaves
Under October skies
You walked me home in the cold after closing time
As the leaves rushed by

How I want to be loved
How I need to be loved
Now that I've found you, I'd do anything for you

In the Forest of Angels that's where we laid you down
And I can hear whispers
When the first frost falls on the ground

You're alive, just be thankful
For this time.






What Tree Did You Fall From?

Find your birthday and then find your tree. This is in line with Celtic astrology.

Dec 23 to Jan 01          -        Apple Tree
Jan 02 to Jan 11           -        Fir Tree
Jan 12 to Jan 24           -        Elm Tree
Jan 25 to Feb 03          -        Cypress Tree
Feb 04 to Feb 08         -        Poplar Tree
Feb 09 to Feb 18          -       Cedar Tree
Feb 19 to Feb 28          -       Pine Tree
Mar 01 to Mar 10         -       Weeping Willow Tree
Mar 11 to Mar 20         -        Lime Tree
Mar 21 (only)               -        Oak Tree
Mar 22 to Mar 31        -        Hazelnut Tree
Apr 01 to Apr 10         -         Rowan Tree
Apr 11 to Apr 20         -        Maple Tree
Apr 21 to Apr 30         -        Walnut Tree
May 01 to May 14       -        Poplar Tree
May 15 to May 24       -        Chestnut Tree
May 25 to Jun 03         -        Ash Tree
Jun 04 to Jun 13          -         Hornbeam Tree
Jun 14 to Jun 23          -         Fig Tree
Jun 24 (only)               -        Birch Tree
Jun 25 to Jul 04           -        Apple Tree
Jul 05 to Jul 14            -        Fir Tree
Jul 15 to Jul 25            -        Elm Tree
Jul 26 to Aug 04         -        Cypress Tree
Aug 05 to Aug 13       -        Poplar Tree
Aug 14 to Aug 23       -        Cedar Tree
Aug 24 to Sep 02       -        Pine Tree
Sep 03 to Sep 12        -        Weeping Willow Tree
Sep 13 to Sep 22        -         Lime Tree
Sep 23 (only)             -         Olive Tree
Sep 24 to Oct 03        -       Hazelnut Tree
Oct 04 to Oct 13        -        Rowan Tree
Oct 14 to Oct 23        -         Maple Tree
Oct 24 to Nov 11       -         Walnut Tree
Nov 12 to Nov 21      -         Chestnut Tree
Nov 22 to Dec 01      -         Ash Tree
Dec 02 to Dec 11      -        Hornbeam Tree
Dec 12 to Dec 21      -         Fig Tree
Dec 22 (only)            -         Beech Tree

YOUR TREE (in alphabetical order)

APPLE TREE (the Love) - of slight build, lots of charm, appeal, and attraction, pleasant aura, flirtatious, adventurous, sensitive, always in love, wants to love and be loved, faithful and tender partner, very generous, scientific talents, lives for today, a carefree philosopher with imagination.

ASH TREE (the Ambition) - uncommonly attractive, vivacious, impulsive, demanding, does not care for criticism, ambitious, intelligent, talented, likes to play with fate, can be egotistic, very reliable and trustworthy, faithful and prudent lover, sometimes brains rule over the heart, but takes partnership very seriously.

BEECH TREE (the Creative) - has good taste, concerned about its looks, materialistic, good organization of life and career, economical, good leader, takes no unnecessary risks, reasonable, splendid lifetime companion, keen on keeping fit (diets, sports, etc.)

BIRCH TREE (the inspiration) - vivacious, attractive, elegant, friendly, unpretentious, modest, does not like anything in excess, abhors the vulgar, loves life in nature and in calm, not very passionate, full of imagination, little ambition, creates a calm and content atmosphere.

CEDAR TREE (the Confidence) - of rare beauty, knows how to adapt, likes luxury, of good health, not in the least shy, tends to look down on others, self-confident, determined, impatient, likes to impress others, many talents, industrious, healthy optimism, waiting for the one true love, able to make quick decisions.

CHESTNUT TREE (the Honesty) - of unusual beauty, does not want to impress, well-developed sense of justice, vivacious, interested, a born diplomat, but irritates easily and sensitive in company, often due to a lack of self confidence, acts sometimes superior, feels not understood loves only once, has difficulties in finding a partner.

CYPRESS TREE (the Faithfulness) - strong, muscular, adaptable, takes what life has to give, content, optimistic, craves money and acknowledgment, hates loneliness, passionate lover which cannot be satisfied, faithful, quick-tempered, unruly, pedantic, and careless.

ELM TREE (the Noble-mindedness) - pleasant shape, tasteful clothes, modest demands, tends not to forgive mistakes, cheerful, likes to lead but not to obey, honest and faithful partner, likes making decisions for others, noble-minded, generous, good sense of humor, practical.

FIG TREE (the Sensibility) - very strong, a bit self-willed, independent, does not allow contradiction or arguments, loves life, its family, children and animals, a bit of a social butterfly, good sense of humor, likes idleness and laziness, of practical talent and intelligence.

FIR TREE (the Mysterious) - extraordinary taste, dignity, sophisticated, loves anything beautiful, moody, stubborn, tends to egoism but cares for those close to them, rather modest, very ambitious, talented, industrious, uncontented lover, many friends, many foes, very reliable.

HAZELNUT TREE (the Extraordinary) - charming, undemanding, very understanding, knows how to make an impression, active fighter for social cause, popular, moody, and capricious lover, honest, and tolerant partner, precise sense of judgment.

HORNBEAM TREE (the Good Taste) - of cool beauty, cares for its looks and condition, good taste, is not egoistic, makes life as comfortable as possible, leads a reasonable and disciplined life, looks for kindness and acknowledgement in an emotional partner, dreams of unusual lovers, is seldom happy with its feelings, mistrusts most people, is never sure of its decisions, very conscientious.

LIME TREE (the Doubt) - accepts what life dishes out in a composed way, hates fighting, stress, and labor, dislikes laziness and idleness, soft and relenting, makes sacrifices for friends, many talents but not tenacious enough to make them blossom, often wailing and complaining, very jealous but loyal.

MAPLE TREE (Independence of Mind) - no ordinary person, full of imagination and originality, shy and reserved, ambitious, proud, self-confident, hungers for new experiences, sometimes nervous, has many complexities, good memory, learns easily, complicated love life, wants to impress.

OAK TREE (the Brave) - robust nature, courageous, strong, unrelenting, independent, sensible, does not like change, keeps its feet on the ground, person of action.

OLIVE TREE (the Wisdom) - loves sun, warmth and kind feelings, reasonable, balanced, avoids aggression and violence, tolerant, cheerful, calm, well-developed sense of justice, sensitive, empathetic, free of jealousy, loves to read and the company of sophisticated people.

PINE TREE (the Particular) - loves agreeable company, very robust, knows how to make life comfortable, very active, natural, good companion, but seldom friendly, falls easily in love but its passion burns out quickly, gives up easily, everything disappointments until it finds its ideal, trustworthy, practical.

POPLAR TREE (the Uncertainty) - looks very decorative, not very self-confident, only courageous if necessary, needs goodwill and pleasant surroundings, very choosy, often lonely, great animosity, artistic nature, good organizer, tends to lean toward philosophy, reliable in any situation, takes partnership seriously.

ROWAN TREE (the Sensitivity) - full of charm, cheerful, gifted without egoism, likes to draw attention, loves life, motion, unrest, and even complications, is both dependent and independent, good taste, artistic, passionate, emotional, good company, does not forgive.

WALNUT TREE (the Passion) - unrelenting, strange and full of contrasts, often egotistic, aggressive, noble, broad horizon, unexpected reactions, spontaneous, unlimited ambition, no flexibility, difficult and uncommon partner, not always liked but often admired, ingenious strategist, very jealous and passionate, no compromise.

WEEPING WILLOW (the Melancholy) - beautiful but full of melancholy, attractive, very empathetic, loves anything beautiful and tasteful, loves to travel, dreamer, restless, capricious, honest, can be influenced but is not easy to live with, demanding, good intuition, suffers in love but finds sometimes an anchoring partner.

I'm from an APPLE TREE !   This is really cool and somehow an accurate with what describes me ! :)

October 15, 2011

UFO E.T. PRESENCE




Time
16 October · 08:30 - 17:00

Location


Created by:

For

More info
Fee is P500 (inclusive of AM Snacks, Lunch, PM Snacks and conference papers).

Party Your Way to WELLNESS!


Join The Medical City Zumba Fitness Party! October 15 (Saturday), 6AM Rockwell Business Center Tower 3 Grounds, Ortigas Avenue, Pasig City

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