May 6, 2025
Bell-Kenz Pharma and TV5 Alagang Kapatid Foundation seal partnership in making life better for Filipinos
March 19, 2025
Debunking the misinformation about dengue
- Myth #1. Dengue is just a mild disease.
- Fact: While most patients with dengue have no symptoms (asymptomatic) or present with mild symptoms, dengue can be severe and life-threatening in some patients especially if not detected early and managed adequately.
- Myth #2. You can only get dengue once in your lifetime.
- Fact: Dengue virus has 4 distinct serotypes. Infection with 1 serotype will render lifelong immunity to that particular serotype and transient cross-protection against the other serotypes for a few months. Hence, getting the disease from the other 3 dengue serotypes is still possible!
- Myth #3. Dengue is highly contagious. You can easily get it from being around an infected person.
- Fact: Dengue isn't contagious, so it cannot be spread from person to person. It is only transmitted to humans via the bite of an infected female mosquito.
- Myth #4. Dengue-infected mosquitoes only breed in dirty stagnant waters.
- Fact: The Aedes mosquitoes (the primary vectors of the dengue virus) breed by laying their eggs on stagnant water, regardless if it's clean or dirty.
- Myth #5. Dengue is only prevalent during the rainy season.
- Fact: While we see an uptick of cases in the Philippines during the rainy months, the dengue virus is capable of infecting people all year round, thus the risk of infection remains constant. As long as the condition is favorable for the mosquitoes to survive, dengue outbreaks can occur at any season/time of the year.
1. Search and destroy mosquito breeding sites2. Seek early consultation at the nearest health care facility3. Employ Self-protection measures like applying of insect repellents, wearing long protective clothing, use of mosquito nets4. Support fogging and misting in the community during outbreaks5. Sustain hydration
March 13, 2025
Unilab Launches New Marvel-themed PowerCEEZ and UHP SuperGROW to Safeguard Your Kids’ Nutrition
February 17, 2025
POTEN-CEE’S 50TH-anniversary Campaign Bags Silver at the 60th Anvil Awards
January 23, 2025
CHERRY Floss & Go – Your Oral Care on the Go for Just P1,800!
January 21, 2025
Home Credit Philippines promotes a healthier lifestyle with Takbo #ParaSaLife
January 10, 2025
New Year, Healthier You: Kickstart 2025 with the CHERRY Smart Blood Pressure Monitor
January 7, 2025
New Year, New Bod: Here are 5 tips on achieving your fitness journey this 2025 with Century Tuna
The New Year is the perfect time to reset, refocus, and recharge your health goals. As the ultimate partner for a healthy lifestyle, Century Tuna is here to help you jumpstart your 2025 fitness journey with simple yet effective tips that you can incorporate into your daily routine. Whether you're just starting or looking to elevate your progress, Century Tuna has your back every step of the way.
Here are five practical fitness tips from Mauro Lumba, the Century Tuna Superbod 2014 champion and personal fitness coach to Century Tuna brand ambassadors Aga Muhlach and Richard Gomez, to guide you to the best you:
Start Small, Stay Consistent
Start your fitness journey with small, consistent steps. Photo by Freepik
Big goals are achieved through small, consistent steps. Begin with manageable changes, like adding a 15-minute walk to your daily routine or swapping unhealthy snacks for nourishing options like Century Tuna Flakes in Oil. These small efforts compound into significant results over time.
Plan Balanced, Nutritious Meals
Fuel your fitness journey with Century Tuna and Grilled Sweet Potato
Your fitness goals are fueled by what’s your plate. Incorporate protein-rich foods like Century Tuna into your meals to support muscle recovery and boost energy. With a variety of flavors, including Herbs and Paella, Century Tuna makes eating healthy both easy and delicious.
Hydrate, Hydrate, Hydrate
Make sure to be hydrated during your workout. Photo by Freepik
Staying hydrated is crucial for overall health and fitness. Carry a water bottle wherever you go and stay hydrated to maintain energy levels, aid digestion, and improve your workout performance.
Keep Your Goals Realistic and Track Progress
Set realistic workout plans using a journal or a fitness app. Photo by Freepik
Set realistic goals and celebrate your milestones along the way. Progress, no matter how small, is still progress. Keep a journal or use a fitness app to track your achievements and keep yourself motivated.
#TheBestYouStartsNow, and the New Year is the best time to take that first step on your #JourneytoSuperbod. With Century Tuna by your side, becoming the best you has never been more attainable.
For more information, please visit
https://centurytuna.ph/ or follow Century Tuna on Facebook at
https://www.facebook.com/centurytuna or @centurytunasuperbods on Instagram for
more updates.
December 21, 2024
This Holiday Season, GO NATURAL With PascualLab’s PELARGO!
One of the pioneers in herbal medicine unveils its newest natural health product this colds season.
- Nasal Congestion
- Runny Nose
- Sneezing
- Headache