This Holiday Season, GO NATURAL With PascualLab’s PELARGO!

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One of the pioneers in herbal medicine unveils its newest natural health product this colds season.

Say goodbye to sniffles and hello to wellness! Pascual Laboratories, one of the Philippines’ top pharmaceutical companies, introduces PELARGO—a natural solution to help ease common cold symptoms and keep you feeling your best this holiday season. 

PascualLab, one of the pioneers in phyto or plant-based medicines in the Philippines​ and home of the no. 1 natural cough remedy Ascof Lagundi,¹ C-Lium Fibre and other natural-based offerings now comes PELARGO, derived from the Pelargonium sidoides

For centuries, the root of Pelargonium sidoides DC. or South African geranium has been used for the treatment of common colds in South Africa and in Europe.

It helps relieve cold symptoms such as

•         Nasal Congestion
•         Runny Nose
•         Sneezing
•         Headache

Pelargonium sidoides DC. Root (PELARGO) works as a natural decongestant that loosens mucus and hastens its flow.²

Research results from 5 clinical trials involving 833 adults show that Pelargonium sidoides DC. Root extract consistently demonstrated efficacy, lessening the severity and shortening the duration of cold symptoms.²^,

So for relief from common cold symptoms especially this holiday season, #GoNaturalWithPelarGo! #BTS #BreakTheSipon

PelarGo is available in Mercury Drug, Watsons, and Rose Pharmacy outlets nationwide and at PascualLab’s official Lazada, Shopee, and TikTok stores. 

IF SYMPTOMS PERSIST, CONSULT YOUR DOCTOR.

Shopee: https://tinyurl.com/shopeepelargo

Lazada: https://tinyurl.com/pelargo-lazada

TiktokShop:https://tinyurl.com/tiktokpelargo.

Sources:

1  IQVIA data as of 2024

2. Moyo, Mack and Van Staden, Johannes. Medicinal properties and conservation of Pelargonium sidoides DC. In https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7127097/ Accessed October 2024.

Sen. Robin Padilla with global experts push the legalization of medical cannabis for cancer pain management

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Senator Robinhood “Robin” Padilla, championing the legalization of global cannabis in the Philippines with international medical cannabis expert Dr. Shiksha Gallow lead the press conference held on December 19 at the Solaire Resort in Parañaque City, on the latest clinical updates on the use of medical cannabis, citing various benefits from it.

Leading global cannabis expert Dr. Shiksha Gallow joined Senator Padilla in pushing for the legalization of medical cannabis in the Philippines to help alleviate severe pain experienced by cancer patients and other Filipinos suffering from chronic illnesses.

Senator Padilla said enacting a law on medical cannabis will help patients, particularly children and their family, who have a difficult time acquiring it. “Ito na ang pinakamura at pinaka-epektibo na puwede pong i-subsidize ng gobyerno,” Sen. Padilla said during the conference.

Senator Padilla has filed Senate Bill 2573 or the Cannabis Medicalization Act of the Philippines which is pending in the Senate plenary. He said this is the first time that a bill on medical cannabis has reached the Senate floor. This legislation seeks to establish a regulated system for cultivating, distributing, and prescribing medical cannabis to provide relief to Filipinos suffering from cancer and chronic illnesses.

Photo from left to right: Dr. Angel Gomez, (Past President, Philippine Society of Anesthesiologists, Board Member, Masikhay Research Board Member, PSCM); Mr. Wayne Gallow (Holistic Integrative Healing Institute Business Development); Dr. Shiksha Gallow; Senator Robinhood Padilla; Dr. Gem Mutia (Founder, Philippine Society of Cannabinoid Medicine); and Dr. Peter Quilala (Board Member Philippine Society of Cannabinoid Medicine

During the press conference, global cannabis experts highlighted the benefits of medical cannabis and shared latest findings in clinical studies for medical cannabis and cited that the Philippines could very well position itself as the medical cannabis hub in Asia.

“The issue of medical cannabis is not just about legislation, it is about humanity. I urge you to vote in favor of this bill, not just as lawmakers, but as human beings who stand for the dignity and welfare of every Filipino,” Dr. Gallow said.

She cautioned that delays could mean losing the chance to make a real difference. Backed by science and patient needs, she called on lawmakers to respond urgently, adding that the Philippines could take the lead in advancing medical cannabis in Asia.

“Thailand has opened up cannabis but now it’s time for the Philippines to give it a try. I believe Philippines can lead medical cannabis in Asia,” Gallow said.

Global and local experts also ensure that cannabis a safer and more accepted option for medical treatment.

“It’s time because patients need it, the science supports it,” Gallow said.

According to Gallow who administers medical cannabis to her patients, it can be used for various conditions such as chronic pain, auto-immune inflammatory conditions such as multiple sclerosis, rheumatoid arthritis, insomnia, epilepsy, cancer, ADHD and autism.

Advancing care for Filipinos

The discussion also touched on Senate Bill (SB) No. 2573, known as the Cannabis Medicalization Act of the Philippines, authored by Senator Robinhood Padilla which outlines a regulated system for the cultivation, distribution, and prescription of medical cannabis for qualified patients, aiming to improve pain management options and address debilitating medical conditions across the country.

Senator Padilla is hopeful about the passing of the bill, stating that it is already on track for its third Senate reading after a series of interpolations. He also shared insights on global best practices in the use of medical cannabis, describing it as a revolution.

"I have spoken with fellow senators about the evidence-based use of cannabis. I saw for myself the difference between recreational and medical cannabis. Nakita natin yung malaking pagkakaiba na recreational cannabis makes you high samantalang and medicinal cannabis ay may therapeutic benefits," Senator Padilla said.

Sen. Padilla also shared updates from his Israel visit, where he gained insights into the safety and quality standards of pharmaceutical cannabis, describing it as both clean and organic.

He said that medical cannabis remains safe even if misused. "Kapag ang medical cannabis ay inabuso, wala pong negatibong epekto. Napakadali nitong kontrolin dahil may mga umiiral nang batas ang Dangerous Drugs Board. Ang binabago lang natin sa batas ay gawing legal ang paggamit nito bilang gamot."

Medical cannabis has been shown to address a range of conditions supported by evidence-based studies, including cancer, chronic pain, autoimmune inflammatory diseases (such as rheumatoid arthritis and multiple sclerosis), epilepsy, insomnia, wasting syndrome (linked to HIV/AIDS), attention deficit hyperactivity disorder (ADHD), and autism, among others.

Expert insights from global and local leaders

The event highlighted globally recognized Cannabis Clinician Dr. Shiksha Gallow, known for her pioneering work in South Africa, including leading clinical trials on replacing opioids with cannabis for pain management.

Her husband, Wayne Gallow, who was paralyzed after a motorcycle accident, shared how medical cannabis aided his recovery specifically in pain management and patient support. “"You guys have an unbelievable opportunity to do things better than the other countries that are surrounding you," he said.

Filipino experts also weighed in on the importance of local implementation. Dr. Gem Marq Mutia, founder of the Philippine Society of Cannabinoid Medicine, stressed the need for educating healthcare providers on cannabinoid treatments; Dr. Peter Quilala, a board member of the same organization, underscored the value of locally conducted research to shape policies; and Dr. Angel Gomez, past president of the Philippine Society of Anesthesiologists, highlighted cannabis' role in pain management for palliative care.

Growing calls for cannabis legalization in the Ph

Cannabis remains classified as an illegal substance under Republic Act 9165, the Comprehensive Dangerous Drugs Act.

Last February, the Department of Health (DOH) has reminded the public that “the use of marijuana remains punishable by law unless granted a compassionate special permit issued by the Food and Drug Administration (FDA)”. Such permits allow limited use and importation of medical cannabis for specific patients.

However, growing evidence of its therapeutic potential has prompted increasing scrutiny of its prohibition. Medical professionals and patient advocacy groups have consistently called attention to the benefits of cannabis in treating debilitating conditions, urging lawmakers to reconsider its legal status.

The DOH has acknowledged ongoing efforts to legalize medical cannabis but stressed the importance of grounding any initiatives in robust scientific evidence, while carefully evaluating their cost-effectiveness and public health impact.

Paving the way for compassionate healthcare

For Senator Padilla, advocating for medical cannabis addresses deep-rooted deficiencies in the healthcare system, saying: “Nahuhuli na po tayo. Sa isyu ng cannabis, ang dami na nating dapat ginawa. Ang Australia at iba pang bansa, nagtatanim na ng hemp. Pero dito sa atin, bawal pa rin. Bakit ba hindi natin matanggap ang cannabis bilang gamot? Matagal na itong ginagamit bilang lunas."

Senate Bill No. 2573 is gaining momentum as advocates continue to push for its passage. The proposed legislation lays the groundwork for a highly regulated medical cannabis program that promotes safety, access, and accountability.

Senator Padilla envisions the Philippines becoming a center for cancer treatment in Asia and expressed confidence that the President will support the bill if presented properly.

With developments underway, proponents remain optimistic that the Philippines will soon join a growing list of nations leveraging medical cannabis to bridge gaps in healthcare.

The initiative seeks to provide relief to patients while upholding stringent safeguards to prevent misuse, ultimately positioning the country as a leader in affordable, safe, and accessible healthcare solutions.

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“Medical cannabis” refers to the therapeutic use of cannabis and its derivatives to alleviate symptoms of various medical conditions, can treat specific ailments or symptoms, such as chronic pain.

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How to keep it fit and festive this holiday season with Century Tuna

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The holidays are not just a time of gift-giving but also a time for festive feasts with family and friends. It’s a time where everyone gets the chance to prepare their special recipes and devour their favorite dishes in one sitting.

Century Tuna, with its extensive flavor offerings, makes it easy to incorporate into various holiday recipes, ensuring your Noche Buena and Media Noche celebrations have delicious, satisfying meals that everyone will love. Packed with Omega 3 DHA that’s good for the heart and mind, Century Tuna is also low in cholesterol and has no preservatives added, ensuring that you can prioritize your health and fitness even during the holiday season.

Creamy tuna pesto made with Century Tuna Flakes in Oil

For pesto lovers, you can never go wrong with Century Tuna Flakes in Oil. Simply whip up your favorite pesto sauce and combine it with the tuna and you have an easy pesto recipe that never compromises in taste. You can season to your heart’s desire and even add extra creaminess with parmesan cheese to transform the dish.

Tuna lumpiang shanghai made with Century Tuna Hot and Spicy

Instead of the usual pork giniling, you can also spice up your classic lumpiang shanghai recipe with Century Tuna Hot and Spicy. Mix in familiar ingredients like chopped carrots with sliced mushrooms and a cheese of choice and you have yourself a special holiday lumpia recipe that can be the star of your holiday feast. If you want more spice, you can even chop up some siling labuyo to add to your recipe for that extra kick that all Filipinos love.

Paella made with Century Tuna Chunks Spanish Style

Are you up to serving your family and guests some umami flavor? Why not try cooking seafood paella with Century Tuna? Century Tuna Chunks Spanish Style is the perfect ingredient to add depth and flavor to your meal as it blends perfectly with the flavor profiles of mixed veggies, seafood, and chorizo. Just garnish with toppings of your choice and you can have a healthy and hearty meal for family and friends.

Sandwich made with Century Tuna with Calamansi

Photo by Freepik

If you’re looking into creating some light snacks or appetizers for the holidays, Century Tuna ambassador Richard Gomez has the perfect tuna sandwich recipe. Using Century Tuna with Calamansi, he prepares the tuna with mayonnaise, yogurt, white onions, and a squeeze of lemon. Add parmesan for that cheesy flavor and celery for the extra crunch and you get a refreshing sandwich to pair with your classic holiday dishes.

Brown Rice with Century Tuna Chunks in Vegetable Oil

Photo by Freepik

If you want a break from festive dishes and keep it simple but healthy, you can always opt for Century Tuna ambassador Aga Muhlach’s favorite way of getting his protein fix. Simply add Century Tuna Chunks in Vegetable Oil to warm brown rice. You won’t need any extra fanfare, it’s a healthy palate cleanser that can help you reset and stay energized for any holiday activity.

This holiday season, Century Tuna is the perfect partner to elevate your Noche Buena and Media Noche with family and friends. Offering a variety of versatile, nutritious meal options, it allows you to enjoy festive celebrations without compromising your fitness goals.

May it be with Goma’s refreshing tuna sandwich recipe or Aga’s simple but healthy meal, with Century Tuna, you can start your #JourneytoSuperbod any time of the year. Even during the holiday season with elaborate feasts served for celebrations, there’s no best time to start your fitness journey, but now.

For more information and recipes, please visit https://centurytuna.ph/ or visit Century Tuna on Facebook at https://www.facebook.com/centurytuna or @centurytunasuperbods on Instagram for more updates.

Understanding the health hazards of volcanic ashfall

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Mount Kanlaon, one of the 24 active volcanoes in the Philippines erupted and spewed a voluminous ash column up to 3,000 meters on December 09. The second eruption of Kanlaon this year, the volcano in Negros released 4,638 tons of sulfur dioxide prior to its eruption.

Sitting on the Pacific “Ring of Fire,” The Philippines is no stranger to volcanic activity. Another active volcano, the Taal volcano has recorded at least 38 eruptions in the last 450 years. The 2020 major eruption of Taal volcano blasted heavy ashfall into the air, which reportedly reached as far as Metro Manila, Calabarzon, and Central Luzon. The Department of Health has continuously warned the public about the health risks that are associated with ashfall.

In light of recent events, Barangay BK, an online health platform with an advocacy to inform and educate about medical issues and concerns of interest to Filipinos breaks down the health risks of volcanic smog and ashfall on on Bell-Kenz Pharma Facebook page

According to Dr. Johnson See, a medical specialist on Adult Pulmonary and Critical Care, inhalation of ash can cause nasal irritation and discharge, sore throat, coughing, wheezing, and breathing difficulties, especially among children, the elderly, and people with asthma. The featured medical expert on Barangay BK’s Breaking News, Dr. See cites long term exposure to volcanic ashes is linked to other health issues such as bronchitis, Chronic Obstructive Pulmonary Disease, and other respiratory disorders.

Volcanic particles have health risks on the eyes according to the Department of Health. Common eye concerns include irritation, acute conjunctivities, and corneal abrasion. Volcanic ash can trigger reddening, skin irritation, and secondary infections due to scratching.

Dr. See advises individuals with pre-existing pulmonary conditions like asthma, bronchitis, and emphysema to take extra precaution measures and avoid exposure to the ash particles. Staying indoors, closing the doors and windows, and putting damp towels at thresholds can minimize exposure to ash particles. Adjust air conditioners and air purifiers on the recirculation settings to prevent outside air from entering the room, and circulate clear air in your homes.

If adults have to go outside, wearing respiratory protection such as medical or surgical masks, goggles, eyeglasses, or wet handkerchiefs can reduce the chances of exposing oneself to ashfall. Hydrate, and drink plenty of fluids to ease throat and nasal irritation. Keep medications handy such as asthma inhalers, and COPD medicines.

Monitor the news, remain vigilant and prepare your emergency bag for necessary evacuation. And if you are experiencing discomfort while breathing, or bronchitis-like illnesses, seek immediate medical attention.

Learn more about the health risks of volcanic ashfall and smog, including the safety measures you can take, watch Barangay BK on Bell-Kenz Pharma Facebook page.

Ready to Get Intimate? Here Are 5 Sexual Health Essentials You Must Know

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The wisdom holds true: prevention is better than treatment. In the case of our sexual health, this cannot be more true. Whether you’re looking to protect yourself from sexually transmitted infections (STIs), prevent an unintended pregnancy, or simply want to feel more informed, knowing all the sexual and reproductive health options available to you is the first step. From trusted contraceptives to tools that help track your fertility, there’s a world of resources designed to support your sexual well-being and empower your decisions.

According to the 2022 Philippine National Demographic and Health Survey (PNDHS), 98 percent of the women surveyed, aged 15 to 49 years old, said that they know at least one contraception method. The most popular method is pills (97%), followed by condoms (96%), female sterilization (86%), and injectables (85%). 

While this widespread awareness is encouraging and a step in the right direction, merely knowing one method isn't enough to fully empower individuals to take control of their sexual health. There are a myriad of options available to keep everyone’s sexual health robust as well as pleasurable. It's important to understand these options, their benefits, and how these align with personal health goals and lifestyle choices for a positive and holistic experience.

Expanding your sexual and reproductive health arsenal

Any time is a good time to learn about the various sexual health products available to you. With that being said, here are some products that you should know about to help you be confident and in control of your sexual health decisions.

1. Condoms

One of the popular contraceptive options available in most drugstores and convenience stores, these thin sheaths of latex act as a barrier, catching the semen, thus reducing the chances of pregnancy. When used properly, condoms are 98 percent effective at preventing pregnancy. They also prevent fluids from mixing during intercourse, lowering the risk of contracting a number of STIs. 

2. Birth Control Pills

A popular option for women, birth control pills, also known as oral contraceptive pills, are hormone-containing medications ingested to prevent pregnancy. These safely inhibit ovulation and thicken the mucus lining of the cervix which makes it harder for the sperm to enter the uterus. 

Oral contraceptive pills come in two variations: combination pills (COCs) which contain estrogen and progestin, and progestin-only pills (POPs or mini pills) which, as the name suggests, exclusively contain progestin and are best for breastfeeding women as they don’t affect lactation and infant growth. Pills must be taken daily in order to be effective which means regular reminders are necessary to be consistent.

An emergency contraception approach called the Yuzpe method can be used to prevent pregnancy after unprotected intercourse. It involves taking a higher dose of oral contraceptive pills within 72 hours, followed by a second dose after 12 hours. Although this method works, it is highly advised to only use this as a backup plan, not as a recurring practice to avoid potential side effects.

3. Lubricants

Much like condoms and contraceptive pills, intimate lubricants are also widely accessible products. These slippery fluids help reduce dryness and friction during intercourse, making it more pleasurable and satisfying. 

Lubricants, or lubes, come in a variety of bases, each with its own advantages. The most common are water-based, oil-based, and silicone-based lubricants. Water-based lubes are the most versatile. These are safe to use with most condoms and do not stain fabrics. In contrast, oil-based lubricants can stain sheets and are not recommended to be used with latex condoms, as latex tears in contact with oil-based substances.

Additionally, lubricants are not only used for foreplay and pleasure. It’s also used to reduce the likelihood of vaginal tears and anal fissures, making sex safer.

4. Ovulation Test Kits 

Ovulation test kits help women know when they’re likely to be fertile. These kits detect the presence of luteinizing hormones (LH) in urine which is released when a woman is ovulating. They are generally very accurate but can be influenced by medications, medical conditions, and irregular menstrual cycles. For women who are actively trying to either conceive or avoid pregnancy, tracking ovulation cycles is crucial. 

5. Pregnancy Test Kits 

Pregnancy test kits are available at most drugstores and clinics and have a 99 percent accuracy, with the most accurate results typically showing within the first two weeks after a missed menstrual period.

Test kits analyze a sample of your urine to detect a hormone known as human chorionic gonadotropin (hCG), which is produced by the placenta during pregnancy. When it detects that the hCG levels are high, it shows a positive result. In this case, it is advised to see a doctor, midwife, or local health center to confirm the pregnancy and receive guidance on what steps to take next. 

Broadening your understanding of sexual and reproductive health options isn’t just about making informed choices but also gaining confidence and autonomy over your sexual well-being. Alongside expanding your knowledge, it’s equally vital to ensure that the information you rely on comes from a trusted and reliable source such as the new leading sexual and reproductive health online platform: TRUST.ph website. 

TRUST.ph provides clear, dependable, and accurate resources concerning sexual and reproductive health. Apart from health articles and expert studies, it also offers other useful and helpful features such as an empathetic AI chatbot named ai-Thea who can answer all your SRHR questions, interactive quizzes to explore contraception methods or to assess the likelihood of a pregnancy, and a directory of trusted stores and clinics for quick reference and access to contraceptives.

The Secret to Being A Pro: Unahin ang Matibay na Immune System

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Sodium Ascorbate + Zinc (ImmunPro®) helps strengthen your immune system through its ZincPlus Technology

There are a lot more factors to consider when it comes to the regression of our immune system than previously thought. While it was established that those with chronic illnesses1 like diabetes and hypertension are considered immunocompromised, or more susceptible to infections, it turns out that everyone can experience a natural decline in immunity after around age 20.

T cells are a type of white blood cells that help your immune system fight infection and protect you from diseases. Studies show that the body releases significantly fewer T cells after teenage years2, leading to a weaker immune response. Couple this with many bad lifestyle habits of some young adults, such as the lack of sleep3 for the overworked, and the factors start to compound. 

To help some young adults, the immunocompromised, and everyone in between to keep powering through, researchers found ways to help bolster the immune system4. In one study, they circled back to the essential functions of Vitamin C and Zinc in immune response. The researchers underscored that a combination of both works as an effective measure5, which Sodium Ascorbate + Zinc (ImmunPro®) provides.

With proper diet, regular exercise, and at least seven hours of sleep every night6, Sodium Ascorbate + Zinc (ImmunPro®) helps strengthen the immune system and may help the body against sickness. It is the only vitamin supplement for adults with ZincPlus® Technology, designed to ensure the stabilized combination and absorption of Vitamin C and Zinc.

While Vitamin C is a potent antioxidant that helps protect our cells from damage caused by free radicals and Zinc is crucial for properly functioning immune cells, combining the two can be tricky. Zinc reduces the potency of Vitamin C as its presence degrades Ascorbic Acid, reducing efficacy even before consumption. Through ZincPlus® Technology, however, Sodium Ascorbate + Zinc (ImmunPro®) helps deliver the best of both worlds.

According to R&D organization Synapse, Sodium Ascorbate + Zinc (ImmunPro®) is the first and only stable Vitamin C plus Zinc swallow tablet that consistently passes United States Pharmacopeia (USP) dissolution tests, ensuring optimal absorption and efficacy of Vitamin C and Zinc. It also features no discoloration, no bloating, low sodium content, and is packed in single-serve flex foil for stability. A pro packaging and efficacy that befits a true pro.

Remember that being young does not put you above infections and being immunocompromised should not stop you from living your best life. Para sa malakas na immune system at overall health mo, #MagtiwalaSaPRO—magtiwala sa #ImmunPro®!

For more information, visit https://www.unilab.com.ph/products/ImmunPro. Follow Sodium Ascorbate + Zinc (ImmunPro®) on Facebook at https://www.facebook.com/UnilabPHImmunPro and Instagram at https://www.instagram.com/immunproofficial/.

1 https://pmc.ncbi.nlm.nih.gov/articles/PMC8428766/ 

2 https://my.clevelandclinic.org/health/body/24630-t-cells

3 https://www.researchgate.net/publication/356352778_Role_of_sleep_deprivation_in_immune-related_disease_risk_and_outcomes 

4 https://pubmed.ncbi.nlm.nih.gov/17922955/ 

5 https://pubmed.ncbi.nlm.nih.gov/22429343/ 

6 https://www.nhlbi.nih.gov/health/sleep/how-much-sleep 

Abbott Continues its Fight Against Malnutrition in the Philippines by Partnering with Rotary Club of Manila

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•  Abbott and Rotary Club of Manila (RCM) collaborate to help address malnutrition in underserved children
•  Abbott will provide screening tools, educational resources and training to RCM volunteers to help identify, address and prevent malnutrition risk in children

Abbott announced a collaboration with Rotary Club of Manila (RCM) to continue its fight against malnutrition in the Philippines. Through the collaboration with RCM, Abbott will contribute tools and trainings to help RCM volunteers—including high school and college students, social workers and teachers — better respond to the critical nutrition needs in their communities and connect children at risk of stunting to resources in the healthcare system.

Abbott and the Rotary Club of Manila joined forces during the MOA signing event held at the Manila Polo Club to solidify their partnership to beat malnutrition. The event was led by RCM President Jujut Enriquez (seated left) and Abbott General Manager Mike Escobar (seated right). Also present were (standing, left to right) Jason Bogovich, Co-chairman of the disease prevention and treatment committee and sergeant at Arms, Dr John Cutter, Co-chairman of the disease prevention and treatment committee and deputy sergeant at Arms, Dr. Jose Dimaano, nutrition medical director for Asia Pacific at Abbott, and Sharon Mak, director of public Affairs for Asia Pacific at Abbott. Through this collaboration, Abbott will train RCM volunteers on how screening can address malnutrition and childhood stunting.

In the Philippines, 1 in 4 children under five years of age are stunted or short for their age.1 Stunting – a prevalent form of malnutrition – can have long-term effects on cognitive development, school achievement and economic productivity in adulthood. Addressing malnutrition starts with regular screening and early identification of children at risk.

''Fighting malnutrition requires joint efforts between the public and private sectors, and local institutions that support the communities, such as the alliance that we have signed today,'' said Eduardo 'Jujut' V. Enriquez III, president of Rotary Club of Manila. ''By leveraging our collective resources, we can foster healthier communities and help detect children at risk for malnutrition early so they can get access to important nutrition care.''

Taking a different approach

This partnership, a part of the Abbott Center for Malnutrition Solutions (ACMS) initiative, empowers communities in the Philippines to improve children's health through early malnutrition detection and timely nutrition intervention, with a focus on reducing and preventing childhood stunting.

Dr. Jose Dimaano, nutrition medical director for Asia Pacific at Abbott, and Sharon Mak, director of public affairs for Asia Pacific at Abbott, led the Rotary Club of Manila Volunteer's Training on Malnutrition Screening & Education. The training, which included student and teacher volunteers, focused on equipping participants with the knowledge and skills to effectively screen for malnutrition and how to educate their communities.

''Good nutrition plays a critical role in addressing malnutrition, which is why Abbott has focused on improving nutrition for decades through our innovations and by applying our science and expertise in collaboration with others,'' said Dr Jose Dimaano, nutrition medical director for Asia Pacific at Abbott. ''Through this partnership, we are empowering RCM volunteers with simple tools to solve one of the world’s biggest health challenges.''

Abbott will equip and train RCM volunteers to use screening tools, including height charts and the Mid-Upper Arm Circumference (MUAC) z-score tape, to help identify malnutrition risk in children starting with two barangays in Metro Manila. The MUAC z-score tape is a simple device that resembles a traditional tape measure and includes age-specific, color-coded indicators that indicate if a child is at risk of malnutrition.

During the training, volunteers had the opportunity to try hands-on use of MUAC (mid-upper arm circumference) tape, a key tool in malnutrition screening. This session highlighted the importance of using simple tools like height charts and MUAC z-score tape to identify children at risk of stunting and malnutrition, marking a crucial first step in addressing this critical health issue.

Through training RCM volunteers, Abbott is building the capacity to screen for and identify malnutrition at the community or household level, helping to ease some of the burden on healthcare systems. This initiative empowers families to identify children at risk so they can connect with healthcare professionals for appropriate support.

Abbott and RCM will also educate families and children about the nutritional value of common foods and guide them toward making healthier choices. The curriculum will include practical lessons on meal planning, understanding food labels, and preparing affordable, nutritious meals using locally available ingredients.

Dr. Jose Rodolfo Dimaano, Jr., nutrition medical director for Asia Pacific at Abbott, demonstrates how to properly use a growth chart. As part of the Rotary Club of Manila (RCM) and Abbott’s partnership to fight malnutrition, Abbott will provide tools, materials, and training to RCM volunteers to help identify children at risk of malnutrition and stunting, as well as deliver appropriate nutrition interventions.

This collaboration builds on Abbott’s Growth Watch initiative, which aims to identify childhood malnutrition and stunting early through growth monitoring and nutrition education. Since 2021, the Growth Watch initiative has measured and educated more than 161,000 children and families. This work will also contribute to Abbott’s 2030 Sustainability Plan ambition to transform care for malnutrition, chronic disease and infectious diseases, with a goal to improve the lives of 3 billion people a year by decade’s end.

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About Rotary Club of Manila

Rotary is a global network of more than 1.2 million neighbors, friends, leaders, and problem-solvers who see a world where people unite and take action to create lasting change – across the globe, in our communities, and in ourselves. The Rotary Club of Manila is the first and oldest Rotary Club in Asia.

About Abbott

Abbott is a global healthcare leader that helps people live more fully at all stages of life. Our portfolio of life-changing technologies spans the spectrum of healthcare, with leading businesses and products in diagnostics, medical devices, nutritionals and branded generic medicines. Our 114,000 colleagues serve people in more than 160 countries.

Connect with us at www.abbott.com and on Facebook, LinkedIn, Instagram, X and YouTube.

The Best You Starts Now: Richard Gomez and Aga Muhlach Inspire Filipinos to Begin Their Fitness Journey

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The Philippines’ all-time top leading men and award-winning actors Aga Muhlach and Richard Gomez are taking on the challenge of beginning their fitness journey with Century Tuna, the Philippines’ leading tuna brand.

Leading Century Tuna’s #TheBestYouStartsNow campaign, Aga and Richard are redefining what it’s like to be Dadbods with their transformation to wellness with the help of Century Tuna and Superbods 2014 Grand Champion, Coach Mauro Lumba.

Century Tuna Brand Ambassadors Richard Gomez and Aga Muhlach proudly showcase their transformed, healthier physiques as they inspire others by sharing their ongoing journey to becoming the best versions of themselves.

Aga Muhlach, whose weight fluctuated during the pandemic, sees his work with Century Tuna as a motivation to take better of himself. Since joining the campaign with Century Tuna, he has lost 50 pounds and is committed to continuing to exercise and eat healthy to achieve his ideal weight by the end of the year.

Century Tuna Brand Ambassador Aga Muhlach talks about how Century Tuna has helped him in his fitness journey

When asked if he has any advice for his fellow Filipinos who also want to start their fitness journey, he stated that it’s about starting the journey as soon as possible, “Just start now and do it slowly. There will be no instant gratification and it's not gonna be easy because there's gonna be failures along the way. But if you fail today, sleep. Tomorrow's another day.”

Century Tuna Brand Ambassador Aga Muhlach proudly shares his weight loss journey

For Richard Gomez, becoming part of the #TheBestYouStartsNow means becoming a good role model to his fellow citizens. As a public figure, his work with Century Tuna is a good way to showcase how changing one’s lifestyle can make a drastic difference in one’s health and wellness.

Century Tuna Brand Ambassador Richard Gomez talks about the habits he has adapted to

 maintain his wellness

Since joining the campaign, he stated that through being consistent in his lifestyle change, his pants have become 4 inches looser, “Being healthy really involves a lot of diet, eating the right food, and doing the right exercises. It's not easy. But you just have to keep on pushing yourself. Just be consistent, be regular. Be constant.”

Century Tuna Brand Ambassador Richard Gomez flexes the result of his new lifestyle

Starting the next chapter in their lives, the Century Tuna ambassadors are now ready to show off their transformed healthy physiques and share their ongoing journey towards becoming the best version of themselves.

Century Pacific Food, Inc. Vice President and General Manager for Branded Tuna and Vita Coco Business, Mr. Carlo Endaya speaks about Century Tuna’s #TheBestYouStartsNow campaign

“Century Tuna has always stood for bringing out the healthiest version of people. We want everyone to feel good about their journey to wellness. Richard and Aga’s involvement in the campaign is a testament that fitness knows no age. No matter what stage you are in life, it’s never too late to make a change in your lifestyle,” said Century Pacific Food, Inc. Vice President and General Manager for Branded Tuna and Vita Coco Business, Mr. Carlo Endaya.

Century Tuna’s #TheBestYouStartsNow promotes fitness at every stage of life. It encourages everyone to prioritize their health, no matter what age. With Century Tuna, the best time to start one’s fitness journey is now.

For more information, please visit https://centurytuna.ph/ or follow Century Tuna on Facebook at https://www.facebook.com/centurytuna or @centurytunasuperbods on Instagram for more updates.

The New Trust.ph Website Empowers Filipinos with Vital Reproductive Health Knowledge

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Trust Reproductive Health Choices, the commercial brand of DKT Health Inc., has officially announced during a virtual event today the launch of its newest website that offers reliable and accessible reproductive health resources for Filipinos. The online platform aims to establish itself as a leading digital hub for vital and empowering sexual and reproductive health and rights (SRHR) information in the Philippines.

The site features a user-friendly and straightforward layout that enables users to find relevant resources easily and anonymously, ensuring they can access the information they need without worry. Other noteworthy features include:

● An empathetic AI chatbot named ai-Thea to answer users’ concerns and frequently asked questions

● Resources and interactive quizzes to help users determine the best contraceptive method for their needs and make informed choices

● Pregnancy assessment tools that support individuals in exploring their options early on 

● Digital magazines featuring expert articles, stories, and information on reproductive health and wellness

● Nationwide directory of stores and clinics offering accessible reproductive health services 

 A set of simple, straightforward questions helps suggest ideal contraception methods for your needs.

Get quick access to a list of trusted clinics offering sexual and reproductive health services near you.

The launch event kicked off with Miss Mela Habijan, a host and LGBTQIA+ advocate, as moderator, followed by an inspiring opening remark from Denise R. van Dijk, CEO and President of DKT Health Inc. “The new Trust RH Choices website is not just a source of information; it’s a safe space for individuals to learn, ask questions and explore reproductive health topics free from judgment,” van Dijk said. A short video presentation was presented afterward, providing an in-depth overview and guide to the mobile-friendly website.

 

Dr. Rica Cruz (top right) and Ms. Denise R. van Dijk (bottom) shared their insights and perspectives on reproductive health topics during the Q&A session moderated by Miss Mela Habijan (top left)

Dr. Rica Cruz, a prominent sex and relationships therapist and educator, was the keynote speaker at the event. Her presentation revolved around pressing reproductive health issues faced by Filipinos, particularly the country’s high teenage pregnancy rate, the rate of traditional contraceptive method users, and the continuously increasing HIV cases in the Philippines. Additionally, she highlighted the critical role of trustworthy and comprehensive platforms in reducing stigma and ensuring that individuals, especially the youth, have access to the information they need to make better choices. “Investing in reproductive health education helps people and enables them to thrive. It’s not about encouraging sexual activity, but rather empowering them through continuous development without judgment,” she remarked. 

As the country’s largest provider of contraceptives, the launch of the new Trust website reinforces the social enterprise’s ongoing mission to promote reproductive health literacy in the Philippines and drive positive social impact to communities in need. Learn more about the new website’s features and services by visiting trust.ph on any device.

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About Trust Reproductive Health Choices

Trust Reproductive Health Choices is the commercial brand of DKT Health Inc., a social enterprise at the forefront of sexual and reproductive health and rights in the Philippines. Their mission is driven by a deep commitment to creating a positive social impact. DKT is the largest provider of contraceptives in the Philippines.