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NBA forward Herb Jones shares importance of defending your health
True basketball fans know that defense is just as important as offense. This is embodied by New Orleans Pelicans forward Herb Jones, who was given the NBA All-Rookie Second Team honor for his outstanding performance during the NBA 2021-2022 season. The NBA rookie became a sensation for his impressive defense skills, prompting Pelicans fans to coin the term “not on Herb” to refer to his immovability on the court.
Good defense requires versatility. Life is full of curveballs – so
while planning doesn’t hurt, adapting is just as, if not more, important. If
you want to be good at defense, you have to be flexible to change. “[Good
defense players] have to be tough minded and just being okay with sometimes
losing on some positions. But they have to be ready at all times. They have to
be versatile,” shared Jones.
Never dwell on mistakes too long. We will all have our highs and lows.
For Jones, he prefers to not dwell on the latter too much. He said, “I try not
to get too low if I have a bad performance. I just go back and rewatch the game
and try to correct the things that I did wrong and keep trying to do things
that I did right.” It’s okay to let yourself feel sad about a loss or a bad day
at work, but it’s important to always pick yourself back up, talk to someone,
and take what you can learn from these experiences. Failures are a part of growth.
Rest is an important part of
training. Even
professional athletes need time to recover, and this is something Jones
strictly never misses, especially after grueling matches or intense training
sessions. "I try to stretch a lot. I try not to miss any therapy sessions
with the team and just stay on top of my massages and get the right amount of
sleep,” shared Jones. According to the American Council on Exercise, a leading
nonprofit organization certifying health coaches and exercise professionals,
recovery is the most important part of any person’s exercise program as it
prevents injuries and allows your muscles to adapt to the stresses it just
underwent in order to grow stronger.
Stay humble. While there’s nothing wrong with
celebrating your well-deserved wins, it's important to not let them get to your
head. Jones shared that one thing his parents always told him is that “success
can be just as detrimental as failing” if you let it get to you. This can lead
to excessive pride, which can cause you to stop working hard and stop learning.
“After a good game, I try not to get too high on my performance. I just try to
stay even-keeled,” shared Jones.
AXA and
NBA Philippines have been partners since 2017 and are one in advocating for the
value of powering up your game plan and having a strong defense when it comes
to one’s health and wellbeing. Nandy Villar, AXA Philippines Chief Marketing
Officer shared, “AXA Philippines’ goal is to make people understand that
success is achieved through strength in both mind and body. Through our
continuous partnership with NBA Philippines, we hope to instill this thinking
to more Filipinos, who are known avid basketball fans, to help them live their
life to their fullest potential.”
AXA
Philippines encourages everyone to “Keep Wellness Going” by doing what you love
while keeping you and your loved ones protected. It promotes enjoying a long,
productive, and fruitful life by caring for one’s health and wellbeing.
For
more information about AXA Philippines and their products, visit https://www.axa.com.ph/.
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June 21, 2022
AXA Philippines commemorates IDAHOBIT in support of the LGBTQIA+ community
“At AXA, we take pride in our commitment to
fostering a culture that enables every employee to be their true selves in the
workplace and ultimately, their best selves. This is one of the ways we can
truly act for human progress by protecting what matters. As an LGBTQIA+ ally, I
stand firm with this amazing community in the fight against discrimination and
inequality. We urge everyone to join us in supporting and celebrating the
LGBTQIA+ community and embracing a diverse and inclusive culture in the
workplace and beyond,” said AXA Philippines Chief Customer Officer Nandy
Villar.
As part of its effort to establish a diverse and
inclusive work culture, AXA Philippines has also long been supporting gender
equality through its Parent Policy, which has been implemented since 2017. The
policy offers 112-day leave for new parent employees and aims to provide the
same rights and opportunities to parents of all genders and sexual
orientations.
AXA Philippines also collaborates with different
organizations such as UP Babaylan and LoveYourself, to help increase awareness
about LGBTQIA+ issues, promote equality in the workplace, and advocate against
bullying and harassment. In addition, AXA holds an annual Inclusion Conference
focused on LGBTQIA+ inclusion.
With all these initiatives, AXA strives to be an
equal opportunity employer in the Philippines and around the world, creating a
work environment where all employees are treated with dignity and respect.
For more updates and information, visit https://www.axa.com.ph.
June 19, 2022
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August 11, 2021
#TakeChargeOfYourHealth: AXA unveils Health Care Access to allay concerns on rising medical costs
with its new affordable and comprehensive health insurance plan.
According to a report on health spending released by the Philippine Statistics Authority in late 2020, paying for one’s medical needs grew in the country by 11% in recent years.
On this spending, a staggering 48% of the expenses came from “household out-of-pocket”—meaning Filipinos have resorted to digging into their hard-earned savings or worse, turning to loans from well-meaning families, to be able to pay for the cost of hospitalization or other medical expenses that they did not have the capacity to cover.
In a separate report from the National Economic Development Authority, it was cited that 96% of Filipinos are concerned about their own and their family’s health, but only 16% are prepared to pay for medical costs. But it does not have to be this way.
Take charge of your future through AXA Health Care Access
With this as a backdrop, AXA Philippines, one of the country’s leading insurance companies, introduced its latest health insurance plan Health Care Access via a virtual press conference on August 11, 2021.
“We know all too well that sudden medical emergencies can happen to anyone, much worse if it rears its head during a pandemic,” said Rahul Hora, AXA Philippines President and CEO. “We developed Health Care Access as a way for Filipino individuals and families to protect themselves from life’s unexpected moments—freeing them from their worries while affording them a more secure future.”
An inclusive and value-for-money health care solution
AXA Health Care Access offers a comprehensive and affordable health care solution for one’s hospitalization and medical needs through a modest monthly or annual premium.
It comes in two plan types: Health Care Access Prime and Health Care Access Lite.
Health Care Access Prime provides comprehensive coverage of up to five million pesos (PHP5,000,000) annually. This plan is ideal for those who have no HMO like entrepreneurs, freelancers, and consultants. Health Care Access Prime offers inpatient and outpatient care, and emergency care treatment up to the Annual Benefit Limit (ABL). This also includes an Annual Physical Exam starting from seven basic exams, with a life and accident insurance benefit of up to PHP500,000. Moreover, customers can include optical care benefits to the plan by paying a small additional annual premium.
For those with HMO coverage from their employment but need additional protection, Health Care Access Lite is designed to provide just that on top of one’s existing health care plan or personal health fund. Health Care Access Lite offers inpatient and emergency care treatment up to the ABL. It also includes life and insurance accidents from PHP50,000 to PHP500,000. Moreover, you can enhance the coverage of your plan with outpatient care, optical care, or dental care benefit by also paying a small additional premium.
Full coverage in a pandemic plus other benefits
AXA Health Care Access provides full coverage and cashless payment arrangements which is advantageous given today’s ongoing pandemic. It also comes with free access to 24/7 teleconsultation via voice or video call with a medical professional.
Other superior benefits include the Longevity Health Fund, which one can tap into for health setbacks as they grow older and when they need it the most—beyond the age of 75. Customers get guaranteed renewability, family coverage within one plan, and even a premium reduction of 10% when the plan is extended to at least one family member, plus the option to add a ‘booster’ or add-on depending on your specific needs.
The Critical Illness Booster provides additional cash benefit if one gets diagnosed with any of the 56 critical illness conditions, and may be used for other medical expenses or as income replacement. The Annual Benefit Limit, on the other hand, automatically increases one’s annual benefit limit by 10% every three years to help keep up with rising medical costs.
AXA Health Care Access, which will be available starting August 16, encourages a more proactive and preparedness-oriented attitude towards health for everyone, allowing Filipinos to take full charge of their physical wellbeing for the future.
For more information on Health Care Access, visit https://bit.ly/3xwunlp.