All Set and Ready for the Medicard-Metafit Fitness Boot Camp

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Coach Jim Saret believes that the Medicard-METAfit Fitness Boot Camp is the first of its kind when it comes to fitness programs. “It’s a really good match to have the physical with the medical side, for any fitness and wellness program of any person… METAfit together with Medicard is the first one to offer all components of a total health and wellness.”

Last February 7, 2013, one of the leading health maintenance organizations Medicard Philippines represented by Dr. Nicky Montoya, officially signed and joined hands with METAfit founder and famous Sports and Fitness Science Specialist, Coach Jim Saret to create the Medicard-Metafit Fitness Boot Camp. Present in the contract signing were Ms. Kate Cruz-Joaquin, Medicard Philippines Marketing Manager; and Biggest Loser Pinoy Edition finalists and METAfit coaches, Raffy Tan and Hazel Chua.

Left to Right: Grace Siongco (APEX-Metafit) Hazel Chua (Biggest Loser Pinoy Edition Finalist), Coach Jim Saret (METAfit founder) Raffy Tan (Biggest Loser Pinoy Edition Finalist),Coach Toni Dimaguila-Saret (APEX-Metafit) Dr. Nicky Montoya (Medicard President) and Kate Cruz-Joaquin (Medicard Marketing Manager). 

“Here’s a real program where we ask our members to join; that should promote a more active and healthy lifestyle. We (at Medicard Philippines) are trying to be pro-active in promoting health…” shares Dr. Montoya, President of Medicard Phillipines. 

Left to Right: Hazel Chua (Biggest Loser Pinoy Edition Finalist), Coach Jim Saret (METAfit founder), Dr. Nicky Montoya (Medicard President) and Kate Cruz-Joaquin (Medicard Marketing Manager). 

Dr. Montoya further expounds, “If you have the nutrition, the exercise and the psychological motivation, putting that together, it fits into what we are trying to promote.” 

MEDICARD-METAFIT MOA SIGNING

Left to Right: Hazel Chua (Biggest Loser Pinoy Edition Finalist), Coach Jim Saret (METAfit founder), Dr. Nicky Montoya (Medicard President) and Kate Cruz-Joaquin (Medicard Marketing Manager).

METAfit and Medicard Philippines are known in the country to help Filipinos reach their health goals, whether to lose weight or to be medically healthy. Before the partnership, these two industry movers are doing great works on their own, but they felt there was something lacking. 

“It’s a perfect combination for a METAfit program because we are providing the physical, the motivational and the nutritional program but what’s missing basically is the medical side of this,” Coach Jim said.

The 12-session program is designed to cater to all types of individuals and fitness backgrounds. The idea of the program is to acquaint participants with basic work-outs; and depending on their capacity and determination, they will progress to more advanced routines until they graduate. Fitness goals will also be laid down, however, as Coach Jim states, participants should not be worried as he, and his team will support them every step of the way, under the medical care of Medicard. Coach Jim guarantees that at the end of the course, many would be surprised by their own bodies’ capabilities.

Joining the METAfit team are Raffy Tan and Hazel Chua. They will work as motivators and facilitators of the boot camp with Coach Jim’s lead.

The sold-out Medicard-METAfit Fitness Boot Camp will start on February 25, 2013 at the Medicard Lifestyle Center in Paseo De Roxas corner Buendia, Makati City. Medicard members, as well as non-members who signed up for the boot camp couldn’t wait any longer; they are very excited and looking forward to maximizing their body’s potentials.

For sure, people can expect many more boot camps in the near future! Not even on its first session yet, many are already inquiring about the next boot camp. With that, the team behind the Medicard-METAfit Boot Camp couldn’t wait to get started.

For inquiries and added information, please visit the Medicard Philippines website at http://www.medicardphils.com. 

Conquer Philippines 2013, the Urban Adventure on March 10, 2013

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Conquer Philippines 2013. the Urban Adventure is going to stage this coming March 10, 2013 in Bonifacio Global City.

WithoutLimits and ProActive has been bringing us "themed" races which proved to be exciting and challenging and all out fun.

This year, Optimum Nutrition will be partnering up with WithoutLimits and ProActive to bring us. Optimum Nutrition, Inc. (ON)  is the only sports nutrition company based in the U.S. to manufacture items in every product category. Whether it's nutritional bars, protein powders, ready-to-drink sports beverages, or vitamins, essential minerals, and herbs, Optimum Nutrition is able to control the integrity of all products through in-house manufacturing.

Distributed here in the Philippines by FITNESS SUPPLEMENTS PHILS. INC. (FSPI) since 2002, FPSI is the sole importer and exclusive distributor of OPTIMUM NUTRITION (ON) thru its nationwide direct service distribution network.

CONQUER bring us a challenging obstacle run race, but one of the special categories of this race is the TANDEM or COUPLE race category.

This event is composed of different obstacles and distances. The designed three distances that you can enjoy, in 3k – four (4) obstacles are waiting, 6k they have six (6) obstacles and for the 12k distance there are two categories divided into two, 12k for individual participants and a special category for couples with a distance of 12k. A special category for couples are limited slots,  only 100 participants or 50 pairs are allowed to join. A short advisory for the couples – the member who crosses last will be the race time recorded. Couples must complete all obstacles.

Check below details and be sure to REGISTER now!

Registration Fees and Categories:

3k – Php 500.00

6k – Php 700.00

12k (Individual) – Php 900.00

12k (Couple) – Php 1,600.00

Registration Partner:

Registration Period – January 20 to March 07, 2013

Chris Sports

- SM Manila

- SM North Edsa

- Glorietta 3

- SM Megamall

Registration for Couples category is only available at Fitness and Athletics, BGC and Chris Sports SM North Annex.

Fitness and Athletics

- BGC

Obstacle Course:

Singlet Design:

3K Green

6K Blue

12K Gray

Couples Red

Last day of Registration will be on  MARCH 07 2013 (THURSDAY)

Pull out/inventory: MARCH 07, 2013- STORE CLOSING to March 08, 2013

Check  details and be sure to REGISTER now! 

For more information, visit:
http://www.withoutlimits.ph

Run for 10 (The more you run, the more classrooms you build)

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Run for 10 is a fun run organized by and for the benefit of The Entire Nation (TEN) Moves! - a social mobilization campaign of Bayanihang Pampaaralan which aims to raise enough resources to help build 10,000 classrooms in public schools all over the Philippines.

This  will be held on January 13, 2013, at the Ayala Triangle Gardens in Makati City.

Run for 10 will be organized simultaneously in 10 other provinces in the Philippines, namely Butuan, Cagayan de Oro, Cebu, Dipolog, Dumaguete, Legazpi, Pampanga, Tarlac, Zamboanga, and Zamboanga Sibugay.

Proceeds of the run for will be directed to building classrooms in typhoon Pablo affected areas, such as Compostela Valley and Davao Oriental.

For further inquiries, please contact the TEN Moves Secretariat at (632) 752-1061 or email info@tenmoves.org.

You can also add us on Facebook at facebook.com/TENMoves  or 

followTwitter twitter.com/TEN_Moves. 

Interested participants can register at The T-Shirt Project branches located at Glorietta, Trinoma, and Market! Market!. Registration fee is P200 for 2.5km; P400 for 5km; and P500 for 10km.

Running Man: Serious Run, Serious Fun at Venice Piazza Mckinley Hill, Bonifacio Global City on November 17, 2012

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Futuretainment Inc. redefines running at Venice Piazza, Mckinley Hill, Bonifacio Global City on November 17, 2012. 

Imagine traversing rolling terrain and hurdling a thrilling obstacle course designed by only the most exacting adventure enthusiasts. The Peak Attack is sure to give you a kick-start, quite literally, as you scale a mound of earth. If it isn’t a strong grip, leg strength should get you to the next challenge. 

Next, you have to lift yourself enough to grab the Monkey Bars, all the while keeping a firm hold to keep from falling into muddy water. This should take you back to your childhood days at the playground, though the feat is far more than child’s play. If you survive the Monkey Bars, you’ll feel the thrill to the finish drawing closer at the Tunnel Crawl. Conquer your claustrophobia and try to get ahead of the game. The fun trail continues to the Wall Balance, where you’ll find yourself negotiating a perilous edge, towards the Log Hurdles. Simulating military boot camp, this obstacle should reveal how much time you’ve spent working on your legs at the gym, more than just biceps and chest. Your agility and flexibility are also put to the test. For the finale, the Net Crawl shall get you inching your way through, between an unwieldy net, and mud.

All participants who finish the race receive finisher’s medals, but the three fastest get gold. Your race bib also entitles you to raffle prizes, with a GRAND PRIZE of Php50,000 cash. There’s got to be energy left to party, and we have just the perfect music for that, with the console concoctions of Deuce Manila, and Funk Avy, plus FREE DRINKS for everyone to celebrate the victory of getting through a fantastic race.

Be 13 years old at least to register at www.futuretainmentinc.com, and www.runnersrunner.com. Secure a medical clearance from your doctor if you have serious medical condition, and submit a proof of parental consent if you are below 18 years old upon registration. Then you can run until you’ve had the most fun of all on November 17, 2012.

Dare to claim the title of the 1st Running Man of the Philippines. For more information, log on to www.futuretainmentinc.com or visit Chris Sports SM North, SM Megamall, SM Mall of Asia, Glorietta, Bonifacio High Street, and Festival Mall in Alabang for a registration form.

Like our Official FB Page http://www.facebook.com/RunningManThePartyRun and get FREE, week to week training from our race director, Reijo del Prado. 

Watch out for more exciting announcements on  www.facebook.com/futuretainmentinc 

and follow us on Twitter @http://twitter.com/RunningManTPR

 Just run and have FUN! Prepare to get fit, and get wet!

Former Mr.Philippines Coach Rio Del Prado and Gabby Katigbak explaining the run during the recently bloggers conference held (October 5)at the CCA Podium.

Run Day Check-In Time

 Please be at the venue at least one hour before your scheduled wave.

Award Categories

Finishers will receive Finisher’s Medals and Special Loot bags 

There will be no time limit! 

Post-Race

There will be a party at the Venice Piazza Grande where Manila’s top DJs will be playing your favorite tunes so you can dance the night away. A raffle will be held where you can win special prizes and the P50,000 Grand Prize.

"After Manila, Pasig River Rehabilitation Goes to QC " - Gina Lopez

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ABS-CBN Foundation managing director Gina Lopez
at Estero de San Miguel

Following the significant changes on the surroundings and the lifestyle of residents along the esteros revived by the Kapit Bisig Para sa Ilog Pasig (KBPIP), the campaign for the rehabilitation of Pasig River is set for an aggressive push to spur local government units in cleaning their own esteros.

ABS-CBN Foundation managing director Gina Lopez with
the River Warriors

This year, KBPIP is focused on the waterways in Quezon City which empties most of its trash to the San Juan River. San Juan River, meanwhile, contributes over 40% of the filth that flows into the Pasig River.

“If we clean San Juan River, we’ll clean half of Pasig River. If we have to clean San Juan River, we have to clean Quezon City,” said Gina Lopez, the managing director of ABS-CBN Foundation that operates KBPIP.

Estero de Paco (Quirino to Pedro Gil) -
Current taken 20 Sep 2012

KBPIP patterns much of its rehabilitation efforts after the rehabilitated and beautified Estero de Paco in Manila. It has since undergone a major makeover since the start of its rehabilitation in 2009 – what used to be an immense garbage patch occupied by informal settlers is now a park bordered by plants and illuminated by streetlights.

The rehabilitation process of the estuary began by relocating thousands of families living along the waterways, building linear parks, training of River Warriors or community volunteers who clean and guard the esteros against polluters, and installing active island reactors to bring life back into the estero waters.

Using Estero de Paco as a template, Lopez said she wants every estuary in the metro to be developed as a commercial hub where residents can earn a living and improve their lives. Lopez even takes pride in the construction of a supermarket and a three-story hotel near Estero de Paco that she said wouldn’t have been possible had the estero not been cleaned.

“The conjecture here is that when you clean the esteros, the economy will boom up,” said Lopez.

Estero de Paco (Trece de Agosto to Apacible) - Current taken 20 Sep 2012

Lopez also emphasized the benefits of the Estero de Paco clean-up on the lifestyle of residents in the area. For one thing, the estero’s vicinity didn’t suffer from flooding during the onslaught of rains brought by the monsoon winds last August because water could flow easily without trash jamming the stream.

Since the estero was cleaned, substantial changes have been noted in the area. Based on the barangay blotter, a 40% reduction in crime incidence was recorded in seven out of 16 barangays near the estero. According to the City of Manila, the value of land near Estero de Paco has also gone up and might benefit the land owner of up to P2 million in 20 years.

More notably, a survey sponsored by KBPIP with 7,000 households living within 200 meters from Estero de Paco revealed that 100% are getting more exercise, 97% have greater sense of community pride, 97% are satisfied with their lives, 89% feel less sick, and 89% feel safer in their community. Eighty five percent of them also claimed they have lower medical expenses due to their cleaner and healthier environment.

“Cleaning the esteros reaches far beyond the economic effect. It goes into the very way they feel about themselves, the way they feel about each other. This is the way to go. We clean the estero and we have a much happier and fulfilled life,” Lopez stressed.

The long-term crusade for cleaner waterways in Metro Manila will go full blast in the upcoming “09.30.2012 Run, Ride & Roll for the Pasig River” to be held at the Quezon City Memorial Circle on Sunday (Sept 30). Over 80,000 participants are expected to show up and take part in the advocacy event that will fund the rehabilitation of esteros in Quezon City.

“The Quezon City experience is really important because it sets the template for other cities. Unless local government units take on the cleaning of the esteros, it’s not going to happen,” said Lopez.

KBPIP has a track record of organizing three successful runs, namely the 2009 Philippine International Marathon: A Run for the Pasig River with an estimated 23,000 participants, the historic 10.10.10 Run for the Pasig River that broke the Guinness World Record for the “most participants in a racing event” with 116,087 runners, and last year’s 11.20.2011 Run for the Pasig River was the largest foot race joined by 86,547 runners.

The 10.10.10 Run for the Pasig River won a Bronze Anvil and an Award of Excellence at the 45th Anvil Awards given by the Public Relations Society of the Philippines, while the Estero de Paco clean-up earned an Award of Merit from the 2010 Philippine Quill Awards given by the International Association of Business Communicators (IABC) Philippines.

Registration for the 09.30.2012 Run for the Pasig River is ongoing at SM North EDSA, SM Megamall, SM Mall of Asia, R.O.X, Chris Sports Festival Mall and Chris Sports Glorietta. Registration is until Saturday (Sept 29). Aside from the registration, there will also be merchandise available in the SM booths, in which part of the proceeds will also go to the river rehabilitation.

For updates on this advocacy run - 

visit www.runforthepasigriver.com 

like www.facebook.com/runforthepasigriver 

follow @run4pasigriver on Twitter

Photos by : Faizza Tangol, ABS-CBN Foundation Inc.

Join MILO® 3in1 - APEX Running Clinic (September 10 to December 1, 2012)

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On its 3rd year, we are bringing you MILO 3in1 - APEX Running School: SEASON 5 happening simultaneously at Quezon City and Bonifacio Global City with the following schedules:

Quezon City Memorial Circle	Bonifacio Global City- High Street
Monday and Wednesday (6:00-8:00pm) Saturday (5:30am-7:30am) September 10- December 01, 2012	Tuesday and Thursday (6:00-8:00pm) Saturday (5:30am-7:30am) September 11- December 01, 2012

The Running Clinic has 4 Categories that will fit your running level:

Participants will undergo 3 levels of training: 

Each level consist of 12 sessions (P1,800 for 3 levels)

Level 1	Level 2	Level 3
The Biomechanics and Science Behind Running	The Optimal Performance Training for Runners	Advance Optimal Performance Enhancement Training
Runner’s Body/Injury Prevention	Strength and Conditioning	Advance Strength, Conditioning and Flexibility
September 10/11- October 6	October 8/9 to November 3	November 5/6 to December 1

The Running Clinic has different activity per session:

RECOVERY DAY	SERIOUS TRAINING DAY	LONG EASY MILEAGE RUN
Mondays and Tuesdays	Wednesdays and Thursdays	Saturdays
10% Running Science Lecture 50% Injury prevention, strength / conditioning training 30% Easy / Recovery run 10% Cool down stretching	10% Lecture 20% Strength training and conditioning 60% Training runs 10% Cool down / Recovery	No lecture No Strength and Conditioning Just easy Mileage Runs

Participants will get the following for joining: 

• Training singlets. (P350 value!) 
• Postural and Physical assessment. (P1,500 value!) 
• Bio-mechanical Running Video Assessment. (P3,000 value!) 
• Comprehensive 3-months strength and conditioning program. (P6,000 value!) 
• Sports medicine and sports science lectures. (Priceless!) 
• Supervision by top running coaches. (P6,000 value for 3 months) 
• Personal group physical therapist. (P3,000 value for 3 months) 
• Water / hydration booth. (at P10/day for 3 months = P350 value!) 
• Certificate for the graduates. (Priceless!) 
• Elite Milo-APEX Training Program by US Trained Athletic Performance Enhancement Specialist and Philippine Olympic Committee / RP National Teams Sports Training Consultant Coach Jim Saret (Priceless!) 

Individually, all of the above will cost you almost P20,000! (Priceless Values Not Included)

If you get to be one of the limited 150 runners slot that will get to be included in the Milo-APEX Running Clinic this May, you get all the above for only P1,800!

Why is the MILO 3in1 - APEX Running School the most sought after running clinic in the country:

1. The MILO 3in1 - APEX Running School is the biggest and most scientific running clinic in the country. It was the first to revolutionize running clinics by introducing injury prevention, core training, strength training, speed and power training, and many more.

2. The smallest coach to student ratio of 1:20.

3. MILO 3in1 -APEX has produced more than 600 runners in 2 years. 99% of Milo 3in1 -APEX runners have beaten their personal record while running less mileage.

4. Top sports medicine (Dr. Eufemio - current president of Phil. Orthopedic Society); Dr. Rafanan - current president of Phil. Rehab Association; Peak Form - country's 1st sports recovery center), Sports Science (Coaches Jim Saret, Asha Macam, Madel Galvez and Lei Mangubat) , and Running Coaches (Cresenciano Sabal, Elmer Sabal, Gerlad Sabal, Janette Agura, etc.) are leading the program.

5. It is the only running clinic offering a full 42k marathon program.

6. The only running clinic where participants are prepared to become part of the Milo Marathon - the biggest marathon in the Philippines (on its 36th year this 2012). Participants need to register separately for the Milo Marathon.

7. MILO 3in1 - APEX runners will have a PEAK FORM Physical Therapist exclusively for their particular running groups / teams.

About APEX Sports Training

Coach Jim Saret is the founder and training director of APEX (Athletic Performance Enhancement) Sports Training Inc. APEX is the same program used by the Philippine Olympic Committee, Philippine Swimming Team, RP-Smart Gilas Team, various PBA teams and college varsity teams.

MILO 3in1 - APEX = Running Science + Sports Medicine Specialists + Specialized Training Equipments + Elite Running Coaches + Milo Recovery Drink + Fun Running Teammates!

Register at http://www.coachjimsaret.ph/2012/08/join-milo-3in1-apex-running-clinic-2012.html?spref=bl

WWF Reverse Run Now on September 9

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WWF Reverse Run is on September 9! 

Originally slated for July 22 at the SM Mall of Asia, the run organized by the World Wide Fund for Nature Philippines (WWF-Philippines) was postponed due to Typhoon Ferdie.

“We apologize for any inconvenience the postponement may have caused. Your safety is our top priority. The weather conditions compelled us to reschedule the fun run to another date and venue ,” said Mayj Tolentino, WWF-Philippines’ Individual Donor Program Manager.

WWF-Philippines is pleased to announce that the Reverse Run will take place at 5:00 AM on September 9 at Fort Bonifacio's McKinley Hill in Taguig City! Race distances are 3K, 6K and 12K.

WWF's Reverse Run is unique because racers will backpedal through the course for a few meters before running their respective races. Running in reverse symbolizes each runners' commitment to reverse the accelerating degradation of our environment.

Registration fees are PHP 500 (3K and 6K) and PHP 600 (12K).

All proceeds shall sustain WWF's ‘Reverse the Bad’ student membership program and other WWF programs on environmental sustainability, biodiversity conservation, and climate change adaptation.

Participants can sign up at the following registration sites: Chris Sports (Glorietta 3, SM Mall of Asia, SM Manila and Fitness and Athletics at the Bonifacio Global City) and Skechers (Festival Mall, Market Market and TriNoMa).

They can also register online at: http://event.ayojak.com.ph/event/wwf-reverse-run-2012-reverse-the-bad.

Registration period is from August 6 to September 3, 2012.

Run for the Pasig River 2012 Invades Quezon City

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Quezon City Mayor Herbert Bautista, AFI Managing Director Gina Lopez (center) and Run for the Pasig River race directors and sponsors

This year, Quezon City will run for the Pasig River. Quezon Memorial Circle will serve as the start and finish line of the Pasig River Run on September 30, 2012.

At the press conference for “09.30.2012 Run for the Pasig River” this morning held at the EDSA Shangri-La Hotel, Quezon City Mayor Herbert Bautista thanked ABS-CBN Foundation managing director Gina Lopez for choosing Quezon City as the venue of this year’s race. He said that they have been working on relocating some families living near these rivers.”We don’t want them there because it’s not safe. Around 15,000 have been relocated to Rizal,” Bautista said. 

ABS-CBN Foundation’s Kapit Bisig Para sa Ilog Pasig (KBPIP) will be staging its fourth advocacy run to clamor for cleaner rivers and esteros in Metro Manila via “09.30.2012 Run for the Pasig River.”

Gina Lopez said  ”there’s no way we can clean the Pasig River unless we all work together.”

 Run for the Pasig River race directors and sponsors

Following the success of last year’s 11.20.2011 Run for the Pasig River, KBPIP is again urging groups and  individuals to join the eco foot-race, which will help raise awareness and funds for the rehabilitation of the waterways of Quezon City-San Juan-Mandaluyong Makati.

There will be three major event categories for the advocacy run: the 15K Ride & Roll with 4:00 a.m. gunstart; the 15K Commonwealth Challenge Run with 4:10 a.m. gunstart; and the 5K.

Morning Madness Run with 6:00 a.m. gunstart. This time, there will be one starting line in the Quezon City Memorial Circle (QCMC) going straight to Commonwealth Avenue then back again to QCMC for the finish.

ABS-CBN Foundation’s Kapit Bisig Para sa Ilog Pasig has a track-record of organizing three successful runs for the Pasig River. The 2009 Philippine International Marathon: A Run for the Pasig River, which had an estimated 23,000 participants, helped fund the initial phase of rehabilitation of Estero de Paco, a 2.9-kilometer tributary of the Pasig River in Manila. The historic 10.10.10 Run for the Pasig River, meanwhile, broke the Guinness World Record for the “most participants in a racing event” with 116,087 runners. It helped rehabilitate the second phase of the Estero de Paco clean-up.

Estero de Paco (Paco Market to Trece de Agosto section) - Before 2010

Estero de Paco (Paco Market to Trece de Agosto section) - Current 2011

Estero de Paco (Trece de Agosto to Apacible section) - Before 2010

Estero de Paco (Trece de Agosto to Apacible section) - Current 2011

Last year’s 11.20.2011 Run for the Pasig River was the largest foot race joined by 86,547 runners, are currently being used to rehabilitate Estero de San Miguel and four other esteros behind the Malacañang Palace.

Estero de San Miguel (Mendiola) - Current (taken on June 8 2012 by Faizza Tanggol)

Estero de San Miguel (Nepomuceno Bridge) - Before (taken on 19 July 2011 by Faizza Tanggol)

Estero de San Miguel (Mendiola) - Before (taken on July 14 2010)

Estero de San Miguel (Nepomuceno Bridge) - Current (taken on July 10 2012 by Faizza Tanggol)

KBPIP’s seven-year rehabilitation program involves cleaning up all the esteros that drain into the Pasig River in order to thoroughly clean it. To date, the project has resettled 1,216 families to Calauan, Laguna, introduced remediation technologies for water quality improvement, trained community volunteers for the River Warriors program and shared sound waste management practices with communities.

The 10.10.10 Run for the Pasig River won a Bronze Anvil and an Award of Excellence at the 45^th Anvil Awards given by the Public Relations Society of the Philippines, while the Estero de Paco clean-up earned an Award of Merit from the 2010 Philippine Quill Awards given by the International Association of Business Communicators (IABC) Philippines.

Registration for the 09.30.2012 Run for the Pasig River will open on July 16, 2012 in SM North EDSA, 2nd Floor Cinema C Lobby (near IMAX Theatre) and on July 20 in SM Mall of Asia, Lower Ground Level, Building A (near The Event Center and Food Court) and SM Megamall, Ground Floor Main Mall (near Music Hall and SM Bowling Center). Aside from the registration, there will also be merchandise available in the booths, in which part of the proceeds will also go to river rehab. For updates on this advocacy run, visit http://www.runforthepasigriver.com/.