Bike Safety 101: things newbies should know before hitting the road

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 Ride Safe with these bike safety tips from Allianz PNB Life!

With the ongoing pandemic, transport options have narrowed down for many Filipino commuters. Due to limited transport options as well as strict health protocols that make public transit more difficult, a number of people in the metro have turned to biking as an alternative means to get around.

Since launching its Ride Safe campaign last year, Allianz PNB Life has been hard at work promoting bike safety and green mobility across the metro, partnering with the San Juan City government to make San Juan one of the most bike-friendly cities in Metro Manila. They collaborated on new bike lanes around the city, as well as  set up the country’s first solar-powered pit stop for cyclists.

“At Allianz PNB Life, we want to encourage more Filipinos to think of cycling as an alternative and more sustainable means of transportation,” said Gino Riola, Chief Marketing Officer for Allianz PNB Life and an avid cyclist himself. "A very big part of that is of course safety, which is why we put a primer on promoting and spreading awareness on bike safety and education.”

Riola shares the following tips to help new commuters-turned-bikers navigate the busy streets of Metro Manila safely:

1. Find the right ride. The right bike ensures comfort and safety while cycling. Hybrid bikes or road bikes are usually an amateur’s best bet for navigating a mix of bumpy to paved roads and slow-moving traffic. Additionally, a bike with the correct size should correspond to a rider’s height. 

2. Gear up. When it comes to cycling gear, the first and most important one to get is a safety helmet. A proper fitting helmet should cover the forehead about an inch above the eyebrows and not tip forward or backward. Bright, reflective clothing is another must while riding. Neon or fluorescent-colored wear such as hi-vis (high visibility) jackets or stick-on reflectors is recommended, especially when biking during early morning, cloudy days or evenings.

3. Practice biking techniques. Practice is key to building confidence on the road. Ascending, descending, keeping balance when turning corners, and looking over one’s shoulder without swerving are basic skills to master. Even knowing how to change flat tires using a patch kit could come in handy. In San Juan, riders can actually rest and repair their bikes through pit stops.

4. Check equipment. Before setting off, it’s important to ensure all parts of a bicycle are secure and working. Tires should be properly inflated, and the seat should be adjusted to and locked at a proper height, ideally at the same level or just slightly lower than the handlebars.

5. Follow traffic rules. Bicycles are vehicles, and obeying traffic rules is a must, not just out of respect to drivers and pedestrians but also to avoid any accidents. Cyclists are more vulnerable than their driver counterparts and should be extra careful. Riding a bike does not mean one is exempt from following stoplights.

6. Know hand signals. Signals are another key aspect to following traffic rules. When turning, cyclists are urged to signal left or right. The same is true for slowing down or stopping. Learn more basic hand signals here. 

7. Join a cycling group. There are many cycling communities in the Philippines where new riders can learn valuable knowledge from their more experienced counterparts. Riding in a group is also a lot safer than riding solo. Plus it’s just more fun to ride with buddies.

8. Enjoy the ride! Last but not least, it’s important to enjoy the ride! Biking is a great way to get exercise, spend time with family and friends, and reduce carbon emissions. Much like insurance, biking is a long-term investment for your health, your loved ones, and the environment.

 

About Allianz PNB Life

Allianz PNB Life began its operations in 2001 and is among the major life insurers in the Philippines. Worldwide, Allianz is also considered the most sustainable insurer from 2017 to 2019 according to the Dow Jones Sustainability Index. We are a leading provider of Variable Life products, complemented by a full line of Life protection offerings for individuals and institutions. All our products and services are designed to meet the lifetime financial planning, wealth accumulation, and well-being aspirations of every Filipino Family.

Allianz PNB Life’s main headquarters is in Makati City, the country’s main business district, with eleven business centres strategically located in key cities across the archipelago. It has the support of over 220 employees and more than 1000 financial advisors to serve our dear policyholders and deliver great customer service experiences. For more information, visit allianzpnblife.ph or facebook.com/allianzpnblifeofficial.

 

5 Best #NotYourOrdinaryLumpia Recipes to Try This Summer! TikTok creators show you how to make this Filipino favorite with a twist

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In practically every Filipino get-together, there is lumpia, a spring roll made of paper-thin wrapper, stuffed with various savory or sweet fillings. This well-loved dish has recently gone from table to TikTok, thanks to food creators on the app who have been sharing their own lumpia recipes with a twist. A quick look at the trending hashtag #NotYourOrdinaryLumpia will show you how these creators have taken the classic Filipino favorite to the next level. 

Now that summer has arrived, it is a great time to discover some cool and unique ways to prepare lumpia. Check out these #NotYourOrdinaryLumpia dishes from TikTok that are perfect for the hot weather.

Milk Tea Lumpia

  

https://www.tiktok.com/@masterboba_/video/6930037606755437826

Milk teak lovers are sure to enjoy this cream and boba-filled version of lumpia, which is finished off with a brown sugar sesame glaze.

Halo-Halo Inspired Lumpia

  

https://www.tiktok.com/@lunchboxerph/video/6930894226188291329

Halo-halo is a summer staple in the Philippines. This unique lumpia, which uses classic halo-halo toppings as filling, is best served with a scoop of ice cream on top.

Fruit Salad in a Lumpia

https://www.tiktok.com/@foodietarsiidae/video/6935013744854453506

This lumpia is filled with mixed fruits that are typically used for fruit salad. You can drizzle the creamy dressing on top before you eat or serve it on the side as a dip.

Ice Cream Lumpia

https://www.tiktok.com/@mr.cabanting/video/6934269812650593537

For a unique dessert that is hot and cold at the same time, try this ice cream-filled lumpia. Enjoy it with your favorite sundae toppings, such as whipped cream, crushed cookies, and nuts.

Pineapple Cream Cheese Lumpia

https://www.tiktok.com/@chefkizs/video/6935988323928263938

Summer is the best time to enjoy pineapples in the Philippines. This version of lumpia is filled with a combination of sweet pineapple chunks and tangy cream cheese and is rolled in sugar before frying.

These #NotYourOrdinaryLumpia dishes are just some examples of innovative recipes that you can find on TikTok. Explore more delicious food content shared by amazing creators on the app, and be inspired to try them yourself. Download TikTok on your iOS and Android devices today to get started.

Get Ready for an Easter Adventure Surprise from Century Park Hotel

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Year in and year out, kids and parents alike eagerly anticipate Easter Sunday at Century Park Hotel. The games, egg hunting and other activities create lifelong memories and foster bonds among the family. Though it has been quite some time that social distancing has prevented everyone from holding big gatherings, Century Park Hotel would not be amiss in its annual tradition of bringing Easter fun and excitement on April 4, 2021 to kids aged 1 to 12 years old – this time at the confines of their own homes.

A bunch of surprises and colorful activities are in store inside our Easter Adventure Surprise Box. Let your kids decorate some Easter eggs with a multitude of colors, sparkling glitters and stickers.  They can also be creative with the coloring book, figurine paint sets, slime kit, papier-mâché kit, play dough and an Easter Bunny headband to tickle their fancy. In addition, sweet treats and more surprises come in this special box which is available for as low as P1,200 net.

To order, call 8528-5855 local 5871 to 73 or send a message via SMS or Viber at 0917-6332456 to secure your voucher/s. Reservations will be accepted from NOW until March 31, 2021, from 8:00AM to 5:00PM.

Please provide the name and age of your child/children. Select your preferred pick-up date and time between March 30 to 31, 2021 at the Deli Snack from 9:00AM to 4:00PM. You can opt for personal pick-up or home delivery through the courier service of your choice. Note that delivery fees must be shouldered by the customer.

Cash payment or bank transfer to PNB (1702 7000 1013) or BDO (0044 7000 0100) is accepted. Kindly settle your transaction two hours after your call. Your reservation will be given to others if payment is not made within the prescribed time. Send your proof of payment to Viber (0917-6332456) or email it to credit@centurypark.com.ph. Once confirmed, an e-voucher which you must present upon claiming the box will be sent to you.

“Easter celebration in the new normal is challenging indeed.  While we miss those times of having children run and play in the hotel’s event area, the safety and wellbeing of families remain our topmost priority.  We hope that the Easter Adventure Surprise boxes will remind kids and parents alike that Century Park Hotel will always be a place they can come home to once the pandemic is over,” said General Manager Anthony Tan.

This event is made possible in part by HBW, Trolli, Zest-o, Rebisco and Enchanted Kingdom.

Do not miss out on all the fun, get an Easter Adventure Surprise box now.

‘Malaking tulong ang loading business’: Globe empowers women to see through pandemic

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Marites Yanzon, a sari-sari store owner, opened her business six years ago using the money she borrowed from a relative to augment her family’s income and finance their day-to-day needs. Marites though continued to struggle after her savings diminished due to health emergencies in the family.

Fast forward to 2020, little did Marites know that she would play a crucial role in reviving the economy amid the quarantine restrictions imposed by the government to slow the spread of COVID-19.

Her sari-sari store business flourished despite the pandemic, thanks to her loading business which helps people cooped up in their homes stay connected with their loved ones and the rest of the world through voice and data services that telecom companies like Globe provide.

Marites is now earning as much as double from her loading business as compared to over half a decade ago. “Malaking tulong po ang loading business. Halos mas mabenta nga po ang load kaysa sa ibang paninda ko. Mas lalong lumakas ang benta ng load ngayong online class na ang mga estudyante kasi yung mga walang WiFi, sa load sila umaasa,” she said.

As the country celebrates National Women’s Month, Globe continues to empower Marites and other women micro-entrepreneurs who play a crucial role in reviving the economy through their small businesses.

“Retailers are a very important part of our value chain, they help us reach and serve the grassroots communities. This Women’s Month, we would like to thank and honor them, especially the women who keep the community stores running and in turn, are helping our economy recover,” said Bernie Llamzon, Globe Executive Vice President for Channel Management.

Globe’s loading business also helped retailers who were affected by past typhoons. In January alone, Globe, through its Community Development Program, provided at least 280 retailers in provinces devastated by Super Typhoons Rolly and Ulysses with livelihood opportunities via a retailer package which includes an LTE phone, SIM starter kit, and initial load worth P1,000.00. About 80 percent of the recipients were women.

Globe supports the United Nations Sustainable Development Goals (UN SDG), specifically SDG No. 8 which calls for decent work and economic growth as well as SDG No. 9 which emphasizes the roles of infrastructure and innovation as crucial drivers of economic growth and development.

To know more about Globe, visit www.globe.com.ph.

- The superhero power of Beko's PowerClean

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Vacuum cleaners are game-changers in doing household chores. Using them is better and healthier because they absorb organisms and allergens that a broom and a dustpan can't pick up. Vacuum cleaners are not only for floors. They can be used for couches, curtains, walls, staircases and many other surfaces.

But not all vacuum cleaners are created equal. There are vacuum cleaners that are a cut above the rest in terms of design, performance, battery life, and durability.

PowerClean Vacuum Cleaner VRT94929VI 02

PowerClean Vacuum Cleaner VRT94929VI

Beko, Europe's No. 1 Appliance Brand provides technology solutions that can help make daily life easier. The Beko PowerClean cordless vacuum cleaner (VRT94929VI, VRT82821BV) redefines the category with its ergonomic design and powerful performance.

Find your new cleaning heroes in Beko’s new PowerClean vacuum cleaner. They are equipped with the latest technologies and the ability to tackle any surface to help make everyone's daily cleaning routine easier and more hassle-free.

The Beko PowerClean vacuum cleaner is available in Grey or Green. It has an ergonomic foldable tube that can reach tough spots under the couch, bed, table, and under hard-to-reach areas, thanks to ActiFlex technology.

It also has a 2-in-1 design, which allows it to be converted into a handheld device, and accessories, such as soft brush, elbow tool, and crevice tool, to tackle every cleaning situation.

"We're very happy to bring Beko PowerClean cordless vacuum cleaner to the Philippines. It will enable people to live safer and more hygienic and make life easier for anyone who uses it," said Beko Pilipinas Country Manager Gurhan Gunal.

Thanks to SelfStand, another special feature, the vacuum cleaner will stay upright when you stop halfway through.

The Beko PowerClean vacuum cleaner, when fully charged, has a 45-minute runtime so you can get the whole house done in one charge. The docking station will not only recharge the vacuum cleaner back up to the full 45 minutes in no time; it’s also the perfect place to store your cleaner when you’re not using it.

The PowerClean vacuum cleaner also has PerformCyclone technology, which delivers 165w of suction power for deep cleaning. This technology is also perfect for cleaning rugs and carpets.

Enjoy superior performance and practicality with Beko PowerClean vacuum cleaner.

For more information, visit Beko Philippines’ Facebook page at facebook.com/bekoph.