June 12, 2023

66.6% of total malware is delivered through PDF files attached to malicious emails: Palo Alto Networks Unit 42 Research


Palo Alto Networks, the global cybersecurity leader, recently released the Unit 42 Network Threat Trends Research Report Vol.2. The report highlights the current trends in malware while providing a detailed analysis of the most common types of malware and their distribution methods.

According to the research, 66.6% of total malware is delivered through portable document format (PDF) files attached to malicious emails. PDF files are commonly used in a business environment, and victims are less likely to be wary of an expected file type, versus unexpected file types like EXEs. They could also simply be unaware that this type of file could be used for nefarious purposes.

Most people are aware of warnings against clicking strange links in emails, so PDF phishing schemes could fly under their radar better than a text-based email with just a plain link. Naming conventions expected in a business context like invoice_AUG_4601582.pdf or Updated Salary Evaluation could lure unsuspecting targets into opening these attachments. The attachments themselves might contain a URL link to click, or a button that sends victims to a website with a malicious purpose.

In countries like the Philippines where phishing is one of the most prevalent scams, this trend emphasizes that Filipinos have to be familiar with social engineering tactics as these play a crucial role in making an attack successful.

"Today's threat actors are like shape-shifting masters, continuously adapting their tactics to slip through the cracks of our interconnected network. With a cunning blend of evasion tools and camouflage methods, the bad actors have weaponized the threats,” says Steven Scheurmann, Regional Vice President, ASEAN at Palo Alto Networks. "They have become adept at exploiting vulnerabilities, and by the time security researchers and software vendors close the door on one vulnerability, cybercriminals have already found the next door to creak open. Organisations must, therefore, simultaneously guard against malware designed to exploit older vulnerabilities while proactively staying ahead of sophisticated new attacks."

Other key findings from the report include:

● Exploitation of vulnerabilities has increased by 55%, compared to 2021.

● Linux malware is on the rise, targeting cloud workload devices; an estimated 90% of public cloud instances run on Linux. The most common types of threats against Linux systems are: botnets (47%), coinminers (21%) and backdoors (11%).

● ChatGPT scams: Unit 42 saw a 910% increase in monthly registrations for domains, both benign and malicious, related to ChatGPT.

● Cryptominer traffic doubled in 2022.

● Newly Registered Domains: Threat actors were found more likely to target people visiting adult websites (20.2%) and financial services (13.9%) sites with newly registered domains (NRDs).

● Malware aimed at industries using OT technology is increasing: The average number of malware attacks experienced per organization in the manufacturing, utilities and energy industry increased by 238% (between 2021 and 2022).

"As millions of people use ChatGPT, it's unsurprising that we see ChatGPT-related scams, which have exploded over the past year, as cybercriminals take advantage of the hype around AI. But, the trusty email PDF is still the most common way cybercriminals deliver malware," says Sean Duca, VP and Regional Chief Security Officer at Palo Alto Networks. 

"Cybercriminals, no doubt, are looking at how they can leverage it for their nefarious activities, but for now, simple social engineering will do just fine at tricking potential victims. Organisations must therefore take a holistic view of their security environment to provide comprehensive oversight of their network and ensure security best practices are followed at every level of the organisation."

The Unit 42 Network Threat Trends Research Report Vol.2. presents a comprehensive analysis of global telemetry data collected from Palo Alto Networks Next-Generation Firewall (NGFW), Cortex Data Lake, Advanced URL Filtering, and Advanced Wildfire.

Pocky and PICKUP COFFEE team up for Father’s Day #PickMeUpChallenge

Bond with dad this Father’s Day with the Pocky X PICKUP COFFEE #PickMeUpChallenge. One of the most memorable ways dads bond with their children is by carrying them. It helps build a loving connection between them and creates an environment of warmth and security for the child.
Pick up your child — or dad — this Father’s Day for a free Pocky!

It’s a simple bonding activity, yet it plays an important part in the child’s development. That’s why this Father’s Day, Pocky — in partnership with PICKUP COFFEE— will celebrate this loving act of dads carrying their child with the #PickMeUpChallenge.

Starting from June 11 to 24, 2023, you and your dad can go to select PICKUP COFFEE branches and get a free Pocky when you buy a Babyccino and take a photo of your dad carrying you or vice versa.

To get a free Pocky with your Babyccino, head over to these PICKUP COFFEE branches:

● Lucky Chinatown Mall

● Festival Supermall, Filinvest

● Ayala Mall Vertis North

● Eastwood Citywalk 1

● Robinsons Magnolia

● Uptown BGC

● Market! Market!

● Glorietta 4 Park

● Cloverleaf Ayala Mall

● Alabang Town Center SYKES

You can also join the online promotion on Jim Bacarro’s Instagram page (@jimbacarro). All you need to do is to upload your photo on Instagram or Facebook and be one of the 10 winners to walk away with our exclusive Pocky x PICKUP COFFEE Father’s Day Gift, which includes 2 free regular beverages and Php 500 worth of gift certificates from PICKUP COFFEE, and a special Pocky Heart Kit.
To join the online promotion, just upload a photo of your dad carrying you or vice versa with the hashtags #PickMeUpChallenge #ShareHappiness #GLICOxPICKUPCOFFEE and tag @pickupcoffeeph @glico_ph and @PockyPH on Facebook or Instagram. You must also follow @pickupcoffeeph @glico_ph and @PockyPH to join our promotion. Father-child duos of all ages are welcome to join!

What are you waiting for? Time to tell your dad to come with you to PICKUP COFFEE and bond like old times by letting him carry you! Join the #PickMeUpChallenge and share happiness this Father’s Day with Pocky and PICKUP COFFEE.

Visit:


Glico Brand Store (Shopalyst) https://shop-ph-glico.com/brandstore/glico

Glico Asia Pacific website https://www.glico.com/sg/


Official PICKUP COFFEE Social Channels:



Happy Pet, Happy Life: How to Pamper Your Pet

When pets enter our lives, they become part of our family and home. As they give us immeasurable joy and fulfillment, we ought to give them the same care, value, and commitment as we would with other members of the family.

It all starts with showing them how much you love them, as they can thrive in love and a sense of belongingness the way humans can. Pets become our life partners so we need to do our part to keep them happy and healthy. Here are some ways you can create an environment and lifestyle which are beneficial to both you and your pet.

Your home is their home.
Just like children, pets tend to wander curiously around the house and grasp at anything within reach. Scan your house and keep sharp or breakable objects, electrical cords, medicines, and cleaners out of your furbabies’ reach. Keep your trash cans covered, as well as other containers a little paw can reach into. Make your home comfortable for your pet as well, with just the right temperature, a space for them to sleep in, and a spot where they can be trained to do their potty business.

Visit the veterinarian and groomer regularly.
Schedule check-ups with your veterinarian to always be on top of your pet’s health and development. Make sure they’re vaccinated from common pet illnesses and parasite-proof them by using antiparasitic supplements and soaps. And on top of the regular baths, take your pet to the groomer for a general clean-up from fur trimming to brushing, and nail clipping to teeth cleaning. Your pet wants to look good too!

Get the correct food type for your pet.
Most people think that pets can just eat leftovers or bland combinations of meat and rice. However, pets not only have their own preferences, but also recommended diets based on factors such as breed, size, age, health condition, and more. The vet should be able to recommend the kind of food for your furbaby, but you can also ask pet store staff about the best food and treats for your pet.

Take them out for exercise and nature.
Just like with humans, regular exercise helps improve pet health by working their muscles and organ systems to help them perform their best, which prolongs the life of your pet. Expose them to fresh environments with regular walks outside, or take them with you when you go for your daily walk or jog. Exercising is good but exercising with a pet is a completely different experience!

Be prepared for emergencies.
While we want our pets to stay healthy, there might be some cases wherein they would need extra medical care. As a life partner in financial needs, universal bank EastWest understands and values your aspirations for your pet and has services which cater to them as well. Its Save & Pawtect pet insurance offers PHP 50,000.00 medical reimbursement and PHP 500.00 daily hospitalization with one-year coverage, eligible for pets aged five months to 10 years old.

For those who are considering getting a pet, these ways can help guide you in giving it the love and care it deserves, which will give you the happiness and reward you deserve.

June 9, 2023

Is vitamin D worth the hype?


Whether due to long work hours or to escape the hot and humid weather, Filipinos tend to seek shelter indoors as much as they can. The downside to this, however, is a vitamin D deficiency risk. A study revealed that out of 369 randomly selected Metro Manila office workers, 58% were Vitamin D-deficient1. Vitamin D helps keep us healthy in many ways, but how much do you really know about what vitamin D can do for your body, and is it really worth all the hype?

Let’s take a look at the different health benefits of vitamin D:

Keeps bones, teeth, and muscles healthy. Vitamin D helps the body absorb calcium and phosphorus which are key minerals for bone and oral health. It may also help increase muscle strength, which in turn helps prevent falls and fractures in older people.

Lessens risks of infections. 
Vitamin D also supports the immune system and helps in the prevention of autoimmune diseases such as lupus, which can cause chronic inflammation and damage in several tissues and organs. In a report, Clinical Nutrition Support Specialist Dr. Mercedita Macalintal2 shared that vitamin D is important for bone health, as well as keeping infection and inflammation at bay.

Minimizes risk of developing cancer and chronic diseases.
 A study by Harvard Health3 revealed that people with the lowest serum levels of vitamin D were more likely to suffer from strokes and heart diseases compared to those with the highest levels of the vitamin. A separate study by Harvard Health also reported that vitamin D can reduce cancer cell growth, help control infections, and reduce inflammation which helps minimize the risk of developing chronic diseases like cardiovascular disease, type 1 diabetes, tuberculosis, and certain types of cancer.4

Supports weight loss.
Have you heard that extra calcium and vitamin D may have an appetite-suppressing effect that may support weight loss? According to a study from the British Journal of Nutrition, people who took daily calcium and vitamin D supplements lost more weight and fat mass than people who only followed a diet plan.5

To ensure you have enough vitamin D in your body, eat a balanced diet, take vitamin D supplements, and have ample exposure to the sun between 10am to 3pm for about 15 to 30 minutes. Consult your doctor for your annual check-up and they may include a simple blood test to detect a vitamin D deficiency, X-ray examination to check the strength of the bones, and other necessary tests.

A simple vitamin D deficiency can be the root of many health conditions. While contracting a serious illness is already concerning, the corresponding medical bills are yet another potential problem. Take the extra step to protect your health and your finances with AXA Philippines’ best-in-class health plan, AXA Global Health Access. This plan covers reimbursement for vitamins like vitamin D alongside top-notch medical services.

This plan offers up to P175 million for inpatient as well as outpatient treatment, with the option for US coverage. AXA Global Health Access also offers worldwide emergency assistance, annual health check-ups or medical screening with follow-up consultations, expert advice from medical practitioners anytime, anywhere, and mental health counseling from licensed psychiatrists.

Protect your health and finances by reducing the health risks brought on by a lack of vitamin D by securing a health protection plan from AXA Philippines. For more information, visit axa.com.ph.

Xiaomi expands Redmi Note 12 Series in the Philippines with new midrange powerhouses


Xiaomi has announced the arrival of new mid range devices with flagship features in the Philippines: the Redmi Note 12 Pro and Redmi Note 12S. These new smartphones add to the lineup of the popular fan-favorite devices, the Redmi Note 12 series.

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Redmi Note 12 series now includes the Redmi Note 12 Pro and Redmi Note 12S featuring flagship IMX766 camera sensor with OIS67W turbo chargingup to 120Hz AMOLED display and more

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Xiaomi showcased the new Redmi Note 12 Series smartphones at Craft Academy at Ayala Malls Manila Bay. Guests got to experience the colorful lineup of smartphones while immersing themselves in the vividness of the location. They also got to participate in fun sensory activities, like slime making and cupcake decorating, where they can show off their creativity and personality.

This addition of the new smartphones to the Redmi Note 12 series once again brings valuable enhancements to the features that matter most to Xiaomi fans. With remarkable updates that are unique across each device, from camera system and battery life, to charging speed and user-friendly design, the Redmi Note 12 series offers all types of users a unique experience depending on their personal needs – once again showcasing their commitment to offer everyone with accessible technology at an affordable price.

“We wanted Xiaomi fans to ‘Live Vivid’ with the Redmi Note 12 Series, which suits the vibrant lifestyles of young people today. The new models expand their smartphone options, so they could find the right device that matches their personality and everyday needs,” said Tomi Adrias, Xiaomi Philippines’ Head of Marketing.

Affordable all-rounder with the Redmi Note 12 Pro


Equipped with a 108MP main camera and an 8MP ultra-wide angle camera, Redmi Note 12 Pro features a large sensor size of 1/1.52''-inch Samsung sensor. With the 9-in-1 pixel binning and a dual native ISO and a 2MP depth camera to create a natural bokeh effect for portrait shots.

For a first-class visual and audio experience, the Redmi Note 12 Pro comes with a large 6.67" FHD+ AMOLED DotDisplay with a 120Hz display refresh rate for smooth scrolling and lag-free transitions. It is also equipped with Dolby Vision® and Dolby Atmos® spatial audio technology support for a superb audio experience.

Powered by Snapdragon® 732G and 67W turbocharging, Redmi Note 12 Pro has a large 5,000mAh battery which easily provides long-lasting usage of social media activity, photography, video shooting and more, so users can go anywhere, do anything, and never miss a moment.

Redmi Note 12 Pro is available in four colors – ​​Star Blue, Glacier Blue, Polar White, and Graphite Gray.

Vibrant and quality audiovisual experience with Redmi Note 12S

Redmi Note 12S delivers a complete entertainment experience with immersive stereo sound for gaming or watching videos. With vibrant colors and clear contents even in bright daylight, thanks to its large 6.43" FHD + AMOLED DotDisplay with peak brightness of up to 1,000 nits. The device also features an up to 90Hz refresh rate and a touch sampling rate up to 180Hz for s ko mooth lag-free transitions.

Redmi Note 12S features a 5,000mAh large-capacity battery along with 33W fast charging, which offers efficient and long-lasting battery performance. Powered by Octa-core MediaTek Helio G96 processor and up to 8GB of RAM, Redmi Note 12S offers a fast and smooth user experience.

Whether it's capturing incredible photos and videos, watching movies, or scrolling social media, Redmi Note 12S delivers a stable and reliable performance for all your daily entertainment.

Redmi Note 12S is available in four colors – ​​Ice Blue, Pearl Green and Onyx Black.

Pricing and Availability

The Redmi Note 12 Pro and Redmi Note 12S will be available in authorized Xiaomi stores, and online via Lazada and Shopee starting June 9, 2023.  Fans can also get the chance to get a free Xiaomi Powerbank when they purchase any of the models from June 9 to 18.

Here are the official price lists the Redmi 12 Note Series:

Product

Storage Variant

Price

Links

Redmi Note 12 Pro

8GB+256GB

Php 14,999

Lazada | Shopee | TikTok

Redmi Note 12S

8GB+256GB

Php 12,999



*Free Redmi Buds 4 Lite is eligible with every purchase of Redmi Note 12 series. Applicable on a first-come-first-serve basis, while stocks last. Terms and conditions apply.


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