July 13, 2026
Century Tuna Superbods 2026 Announces "Superbod Era" Finalists During Highly Anticipated Callback
June 21, 2026
Superbod Movement goes beyond the stage: Century Tuna kicks off ‘Superbod Life’ Community
August 20, 2025
Bacolod Goes Lift Mode: Coca-Cola PH Introduces New Beverage Lift with Epic Unveiling
June 28, 2025
Century Tuna welcomes back Mt. Everest summiteer Jeno Panganiban
January 7, 2025
New Year, New Bod: Here are 5 tips on achieving your fitness journey this 2025 with Century Tuna
The New Year is the perfect time to reset, refocus, and recharge your health goals. As the ultimate partner for a healthy lifestyle, Century Tuna is here to help you jumpstart your 2025 fitness journey with simple yet effective tips that you can incorporate into your daily routine. Whether you're just starting or looking to elevate your progress, Century Tuna has your back every step of the way.
Here are five practical fitness tips from Mauro Lumba, the Century Tuna Superbod 2014 champion and personal fitness coach to Century Tuna brand ambassadors Aga Muhlach and Richard Gomez, to guide you to the best you:
Start Small, Stay Consistent
Start your fitness journey with small, consistent steps. Photo by Freepik
Big goals are achieved through small, consistent steps. Begin with manageable changes, like adding a 15-minute walk to your daily routine or swapping unhealthy snacks for nourishing options like Century Tuna Flakes in Oil. These small efforts compound into significant results over time.
Plan Balanced, Nutritious Meals
Fuel your fitness journey with Century Tuna and Grilled Sweet Potato
Your fitness goals are fueled by what’s your plate. Incorporate protein-rich foods like Century Tuna into your meals to support muscle recovery and boost energy. With a variety of flavors, including Herbs and Paella, Century Tuna makes eating healthy both easy and delicious.
Hydrate, Hydrate, Hydrate
Make sure to be hydrated during your workout. Photo by Freepik
Staying hydrated is crucial for overall health and fitness. Carry a water bottle wherever you go and stay hydrated to maintain energy levels, aid digestion, and improve your workout performance.
Keep Your Goals Realistic and Track Progress
Set realistic workout plans using a journal or a fitness app. Photo by Freepik
Set realistic goals and celebrate your milestones along the way. Progress, no matter how small, is still progress. Keep a journal or use a fitness app to track your achievements and keep yourself motivated.
#TheBestYouStartsNow, and the New Year is the best time to take that first step on your #JourneytoSuperbod. With Century Tuna by your side, becoming the best you has never been more attainable.
For more information, please visit
https://centurytuna.ph/ or follow Century Tuna on Facebook at
https://www.facebook.com/centurytuna or @centurytunasuperbods on Instagram for
more updates.
August 30, 2024
Santé Barley Takes the Lead in Boosting Running and Wellness in the Philippines
One of a kind running series in the Philippines partners with Santé Barley to promote running as a way to live more, do more
Schedule of Races:
●
Bacolod (July 28, 2024)
●
Pasay, Manila (August 4, 2024)
●
Cebu (August 18, 2024)
●
Cagayan De Oro (September 15 and
October 27, 2024)
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Baguio (September 29, 2024)
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Iloilo (October 13, 2024)
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Davao (October 20, 2024)
● National Finals in Pasay (December 8, 2024)




























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