Cheers to Stress-Free Celebrations: Enjoying the Holiday Season with Healthy Beverage Choice

Tweet

The holidays are a time for joy and delicious treats, often accompanied by usual holiday beverage choices like alcohol and sugary drinks. While it's tempting to indulge during festive gatherings, excessive drinking can impact your well-being. However, you don't have to compromise on enjoying the season with your loved ones. This year, consider adding a healthy twist to your celebrations by making your own festive barley drinks using Santé Barley with Stevia.

---------------------------------------------------------------

Embark on a festive journey of flavor as we explore a delightful array of nourishing drinks, adding a touch of sophistication to your holiday celebrations

__________________________________________

These nourishing drinks, recommended by Santé, one of the fastest-growing distribution and direct selling companies globally dedicated to helping people live better lives, provide a worry-free way to savor and cherish every moment with your loved ones.

Explore a variety of healthier options. While the holiday season often involves toasting with alcoholic beverages, there's a world of non-alcoholic options that are just as festive and enjoyable. Consider indulging in mocktails, sparkling water with fruit infusions, or virgin versions of your favorite cocktails.

One recipe you can make is a sparkling barley drink inspired by a mojito, containing sparkling water, Santé Barley Powder with Stevia, lemon slices, and mint leaves. Simply combine a scoop of Santé Barley Powder with Stevia with sparkling water and add fresh citrus slices and a few mint leaves for a burst of flavor.

Create a drink with natural and fresh ingredients. When selecting ingredients for your holiday beverages, choose fresh and natural options. Freshly squeezed juices, real fruit purees, and herbs can elevate your drinks without the need for added sugars or artificial flavorings. This not only enhances the taste but also ensures that your beverages contribute positively to your overall well-being.

One recipe you can make is creating a yogurt drink with mixed berries and Santé Barley Powder with Stevia. You can blend Santé Barley Powder with Stevia, mixed berries, and a dollop of Greek yogurt until smooth. Sweeten with honey if desired. Pour into festive glasses and garnish with additional berries for a delightful and nutrient-packed treat.

The health benefits of Santé Barley Powder with Stevia are the perfect you can give to yourself this holiday season. Certified organic barley grass by BioGro, it contains dietary fiber that aids in digestive health. Rich in Vitamins A, B, and C, along with essential nutrients such as potassium, iron, zinc, and more, a single scoop in a glass of water can boost your immune system and promote regular bowel movements. This festive season, enjoy the added health benefits while toasting to joyous moments.

"In Santé, we believe that the joy of celebrations can be complemented by mindful beverage choices. Our focus is on providing options that enhance the festive spirit while aligning with individuals' wellness goals," said Joey Marcelo, Chief Executive Officer of Santé.

With its mission to help people live better lives, Santé promotes, produces, and distributes natural health and wellness products and services. Santé consistently delivers top-quality products to its loyal customers globally.

To learn more about the Santé and its health and wellness products and services, visit its website at mySanté.com.

Easy Indoor Workout Routines: Stay Fit at Home Regardless of Weather Conditions

Tweet

Maintaining good health and fitness has become increasingly important, more with the changing weather conditions. Unpredictable weather patterns can often hinder individuals from visiting the gym or engaging in outdoor activities, especially now that the rainy season is here.

Santé lists activities you can do at home when you don’t want to hit the gym

Recognizing this challenge, Santé, a premier natural health and wellness product and service provider, introduces a range of indoor workout routines, ensuring individuals can stay fit and healthy regardless of the weather. These exercises are easy, convenient, and require minimal equipment since they can be performed in the comfort of your home, allowing individuals to maintain their fitness goals.

Here are five easy indoor exercises recommended by Santé:

Stationary walking. 

This exercise serves as an excellent alternative to outdoor walks, requiring only a pair of shoes and some uplifting music. It is a perfect starting point for individuals looking to incorporate regular exercise into their routine, even during monsoon season. Stationary walking is also a safe exercise option for pregnant women.

On-spot jogging.

This fun activity allows individuals to burn calories like normal jogging, without leaving their homes. All that is needed is a pair of running shoes and comfortable clothing for unrestricted movement. Whether enjoying a favorite sports match or listening to music, on-spot jogging provides a convenient way to engage in cardio exercise.

Planking, squats, pull-ups.

Strength training exercises using body weight can be performed at home and offer benefits such as improved bone density, increased muscle mass, and effective weight management. Exercises like planking, squats, chest press, pull-ups, and lunges provide an opportunity to strengthen muscles without the need for special equipment. For those seeking additional resistance, affordable exercise equipment such as exercise balls, resistance bands, or weights can be incorporated.

Mat Pilates.

This activity is a holistic exercise form that focuses on concentration, precise movement patterns, and controlled breathing. By engaging abdominal and lower back muscles, Pilates helps strengthen the core, improves flexibility and posture, and promotes relaxation. All that is required is a mat and comfortable clothing to fully enjoy the benefits of this exercise.

Yoga.

This is an excellent exercise that enhances flexibility, promotes inner peace, and aids in weight loss. Practicing yoga indoors on a yoga mat, wearing comfortable clothing, allows individuals to experience various poses and breathing exercises that contribute to overall well-being.

Aside from engaging in indoor exercises, it is important to fuel the body with healthy drinks. 

Santé emphasizes the significance of consuming nutritious beverages, such as Santé's Fit N' Trim. This 3-in-1 fat burner and energy booster serves as your reliable fitness partner.

Santé's Fit N' Trim contains key ingredients, such as L-Carnitine, which facilitates the transportation of fats into cells for energy, green tea that stimulates calorie burning and reduces body fat, and organic young barley grass that aids in weight loss.

"At Santé, we are dedicated to helping individuals live healthier lives by providing natural health and wellness products. So, if you want to take control of your diet and physical activity, Santé's Fit N' Trim is an excellent choice," says Joey Marcelo, CEO of Santé. "With organic barley grass providing fiber to keep you feeling fuller for longer, and the combined benefits of green tea, L-Carnitine, and lemon, Fit N' Trim supports weight loss and enhances physical performance."

Headquartered in the Philippines and with a presence in New Zealand and seven other countries, Santé has been a prime mover in the health and wellness industry for 15 years. The company is engaged in the direct selling and retailing of premier natural health and wellness products and services. Santé also offers additional facilities, including a fitness and rehabilitation center and leisure and recreational facilities, staying true to its thrust of promoting a healthy lifestyle.

To experience the benefits of Santé's Fit N' Trim and explore the wide range of Santé health and wellness offerings, visit mySanté.com.

-------------------

About Santé

Santé is one of the leading global manufacturers of certified organic barley grass grown and harvested from New Zealand. With its 15 years of expertise, the company has been a prime mover in the health and wellness industry as it continues its mission to help people live better lives. Santé is engaged in the direct selling and retailing of premier natural health and wellness products and services. The company also has other offerings, including a fitness and rehabilitation center and leisure and recreational facilities, staying true to its thrust of promoting a healthy lifestyle.

Headquartered in the Philippines, Santé is in New Zealand and 7 other countries.

Living More, For All: Cultivating an Affordable Healthy Lifestyle in the Family

Tweet

Here’s how you can guide your family to become health champions of tomorrow while on a budget

The new generation of Filipino families is becoming more practical, especially with the rising cost of living. Nowadays, they find it much better to make everything cost-effective, including their meals. While this is a more sustainable and innovative choice, some families sacrifice their overall nutrition to keep things on a budget.

That is why, in keeping with this year's celebration of Nutrition Month, with the theme "Healthy diet gawing affordable for all!" the National Nutrition Council (NNC) wants to spread the message that every Filipino family should have greater access to healthy, safe, and affordable food. The theme also emphasizes making food commodities more stable and sufficient for every household.

A healthy lifestyle should not drain the family's bank account. That is why Santé, a premier natural health and wellness product and service provider, supports this year's Nutrition Month campaign by sharing a helpful guide on how you and your family can cultivate a healthy lifestyle on a budget.

Prepare home-cooked meals with affordable but nutritious ingredients. While home-cooked meals are typical in Filipino households, you may sacrifice the meal you prepare because of the need for more time and resources. You may cook fried, processed food (e.g., hotdogs, longganisa, tocino, noodles, etc.) and canned goods. But there will always be more accessible, affordable, and healthier meals that you can prepare. You can start by exploring healthy dishes with cheap ingredients like ginisang ampalaya, stir-fried tofu with eggplant, tinolang isda, monggo with malunggay, and more.

Shop smarter and healthier. The local wet and dry market will be your best friend if you want your family to keep things on a budget. You can buy everything in bulk and get enough fresh produce to sustain your family for at least two weeks. Stop buying frozen goods and opt for whole foods such as grains, legumes, fruits, and vegetables, which are usually affordable and nutritious.

Regarding grocery shopping, look for promos and discounts and buy generic brands to stretch your budget further. Consider buying in bulk for non-perishable items like grains, nuts, and seeds.

Invest in and explore health and wellness resources. Nutrition doesn't always come from food; it also comes from the vitamins and nutrients you and your family can take. Always make sure that you set aside a budget to sustain your family's daily vitamins. And don’t forget to go for generics.

You can also substitute other daily drinks with healthier ones. For instance, Santé offers a variety of healthy drinks, such as Santé Fusion Coffee, which can boost your family's energy while providing fiber and protein. There's also Santé Choco Barley for the kids to enjoy because it's a sweet treat packed with vitamins such as A and C. And for dads, Santé Boost Coffee can improve their physical performance and is full of antioxidants because it contains Tongkat Ali.

All of these consist of Santé Barley Grass, certified organic by BioGro. That is why you'll never doubt the nutrients and vitamins these products can give to your family.

Exercise as a family. Exercise doesn't have to come with a hefty price tag. Look for free activities such as walking, biking, hiking, or playing in local parks. Explore workout videos or apps that offer home-based exercises without requiring expensive gym memberships or equipment. And allow your kids to play outside after school or after finishing their homework.

Remember, health and wellness should start within the family. It should be a collective effort to make everyone live healthier lives, but that does not mean it should be expensive and burdensome.

"We believe that the journey towards a healthy lifestyle is continuous. When families start nurturing a culture of wellness, they are investing in the present and laying the foundation for a future filled with vitality and joy," said Joey Marcelo, chief executive officer of Santé.

Santé is one of the leading global manufacturers of products with organic barley grass (certified organic by BioGro) grown and harvested in New Zealand. With its mission to help people live better lives, the company promotes, produces, and distributes premier natural health and wellness products and services. Santé reminds everyone only to buy Santé products from legitimate business owners and resellers and to report counterfeits.

To learn more about Santé Fusion Coffee, Santé Choco Barley, Santé Boost Coffee, and other Santé products, visit its website at mySanté.com.

Gearing up for the ‘Brrr’ Months Ahead : Here’s why Santé Barley™ and Santé Daily-C are your partners in this cold, rainy season

Tweet

It feels nothing but joy to realize that the holiday season is just around the corner because, finally, we can start using our sweaters and jackets and get cozy with our holiday hot drinks. The Ber Months mark the start of the joyful season and the start of colder nights. But are you prepared to face these times?

It is only fitting to prepare yourself for the holiday season because it is best to celebrate it with your loved ones in your best shape. And for Santé, a premier natural health and wellness product, and services provider, celebrating the holiday season healthy is one of the greatest joys they can provide for people. With the COVID-19 pandemic and other health risks like the common cold, it is easy to get more exposed during the colder season.

According to an article, cold, rainy weather is not the reason people get sick; the viruses get stronger during the cooler temperature. These viruses spread faster, which increases the chance of exposure. To combat this, your immune system needs to be stronger than ever.

To gear up yourself during the ‘Brrr’ months, here’s how you can prepare with Santé.

Take your vitamins

One of the easiest ways for viruses and illnesses to enter your body is when you have a weak immune system. During the cold season, it is vital to strengthen your immune system to fully combat all viruses and bacteria that can cause cough, flu, cold, and more. While you can get a good number of vitamins and nutrition from the food you eat, it is also essential to take vitamins to support your body.

Vitamin is one of the important vitamins you should get for yourself because it is essential for your growth and boosts your immunity. If you want to get your daily dose of Vitamin C, it is time to include Santé Daily-C in your daily routine.

Santé Daily-C is the perfect vitamin for you and your loved ones in the ‘Brr’ months. It’s a non-acidic vitamin C that contains 568mg of Sodium Ascorbate. Since it’s a Sodium Ascorbate, it’s gentler on the stomach and safer for daily use. With Santé Daily-C, you can get the most out of this vitamin source without experiencing acidic pain. Santé Daily-C is available in three variants: Daily-C 500mg, Daily-C 750mg, and Daily-C Plus.

Switch to healthier eating habits

Of course, vitamins will not work on their own. You will need a good eating habit that will support the other vitamins and nutrients your body needs. If you are looking for a sign to go green and eat more vegetables and fruits more often, this is it.

Instead of eating junk food whenever you are stressed, try eating healthier snacks like salads. Moreover, if you love soft drinks, artificial juice, and drinks with too much sugar, it is also time to drop them and switch to a healthier alternative. Santé Barley™ is the best healthy drink that you can try.

Santé Barley™ is a pure barley grass powdered drink rightly mixed with stevia, one of nature’s most potent sweeteners. Santé Barley™ used barley grass harvested in New Zealand and is certified by BioGro as organic. This is best to take before meals and is also easy to prepare. You can adjust the taste of Santé Barley™ according to your liking by adjusting the water. Available in 3g sachets or in 200g canisters, Santé Barley™ is sure to complete your balanced diet.

Restock your medical supply

Because you will be more susceptible to viruses and illnesses during the cold season, restocking every medical supply needed in an emergency is crucial. One of the essential things to replenish is your go-to medicine for cough, colds, and flu. It is also vital to restock your sanitation kits like alcohol, disinfectant sprays, anti-bacterial soaps and wet wipes, and more that you can use to eliminate germs and viruses on any surface.

You can also restock some supplements to keep your body healthy in your medical supply. Aside from getting more stocks of Santé Daily-C, you should also include Santé Barley™ capsules in your medical kit.

Santé Barley™ capsules are a 500-mg pure barley grass powder packed in vegetable capsules, and this is best to take before meals. Once you add this capsule to your routine, it will help increase your stamina and energy, strengthen your immune system, and give you more benefits that will keep you healthy during the cold season.

Take a pause and rest

Usually, during Ber Months, people are busier than usual. There are many factors why and sometimes, it is so easy to get caught up with the hustle culture that we tend to forget to take a pause and rest for ourselves.

Remember, the holiday season is about spending time with your loved ones. And you probably cannot do it if your body is too tired from all the external stress you encounter. Now that the weather is colder, it is time to take all the warm hugs from your loved ones and treasure every moment.

While resting, it is also vital to include the vitamins and supplements from Santé to regain all the energy and nutrients you lost. Santé believes that to prepare for the cold season, you should also take care of your body. Using products with natural ingredients will surely make your Ber Months merrier.

“At Santé, we believe that spending the holiday season healthy is the greatest gift you can give to your loved ones. As a prime mover in the health and wellness industry, we always believe that these products should be more accessible to everyone so that every family and friend can always enjoy a healthy body,” said Joey Marcelo, chief executive officer of Santé.

Santé Daily-C and Santé Barley™ are natural health and wellness products offered by Santé. Dedicated to developing a comprehensive selection of everyday wellness products, Santé designed all its goods to improve people’s quality of life, to live more, and do more.

To learn more about Santé Daily-C, Santé Barley™ and other Santé products, visit its website at mysante.com.

Aira Lopez reveals her lifestyle’s perfect partner

Tweet

Multifaceted influencer, athlete, host shares her story of winning races, health, and advocacy to help more people live better lives

The 24-year-old goal-getter, influencer, athlete, and host for CNN’s Cycling Unlimited TV show, Aira Lopez, proves that a healthy lifestyle is not as simple as a 30-day diet routine but a daily practice of healthy habits. Recently, Lopez became one of the new brand ambassadors of Santé, a premier natural and organic health and wellness product and services provider.

Despite juggling work hustles daily, Lopez always finds time to exercise and drink her supplements. “I do cardio exercise more often. I do biking, running, and swimming, especially if I have a lot of time on my hand. And if my morning schedule allows me, I go for a morning bike ride,” Lopez shared.

“I don’t follow any specific or strict diet. I eat whatever I want. But the secret to staying fit is I burn it through exercise. I exercise a lot so that I can eat a lot. Plus, part of my everyday healthy lifestyle is drinking Santé Barley every morning after my workout session,” she blithely added.

Being sports-inclined, Lopez, at a young age, knows how precious health is. “I do love sports since my elementary days,” she said. Lopez claimed that she was already health-conscious at a young age and wanted to share with everyone how she considered her health as her wealth, just like the golden adage says. Her Papa Louie also revealed that during her high school days, Lopez was a baseball player in her school.

“We used to arrange fun rides together with my other siblings and Papa Louie. We once conducted a free event in Tarlac, and it was free for everyone. We also gave free food to the riders who joined. And of course, it was fulfilling because we were able to encourage more women to join in our ride.”

With her talents in sports and a bubbly personality, no wonder Lopez could capture the hearts of many to join her in her healthy movement. Today, she has over half a million subscribers on her channel, where she usually uploads her inspiring vlogs about her sports journey. And now that she and her family is the newest member of the Santé family, Lopez believes that she is set to win her future races and, at the same time, ready to inspire more, especially the women.

“We hope to reach more women and Filipinos and inspire them to do a sport that they love and enjoy. And as a new family ambassador of Santé, we are confident that we share the same values and goals with the brand,” Lopez shared.

Santé Barley™, the company’s flagship product, is made of barley grass gathered at a young age and turned into powder and capsule forms. It is composed of pure organic barley grass rich in vitamins and minerals that help detoxify the body, lower bad cholesterol, aid digestive health, deliver a good number of antioxidants, assist wound healing, bone formation, and many more.

A glass or capsule of Santé Barley™ fortifies the body with Vitamin C, zinc, calcium, amino acids, magnesium, iron, B-vitamins, and carotenoids, essential to giving the immune system an extra boost. The healthy goodness of Santé Barley™ is certified organic by New Zealand’s renowned organic produce and products organization, BioGro.

“Our Papa Louie is proof of how beneficial Santé Barley is to him and our whole family. I believe that Santé Barley and other products will help boost my health and stamina to ace my races. So, I advise everyone to find any sports they would like to do because it can make them happy. And being happy means being mentally healthy as well. And last is, don’t forget to drink your vitamins and supplements like Santé Barley,” Lopez encouraged.

From her viral introduction video, Aira Lopez’s new spiel goes, “I’m Aira Lopez, a YouTube vlogger, an athlete, and a TV host, and I would love to help more people live better lives.”

Santé Barley™ and other Santé products are organic health and wellness products offered by Santé, known for developing a comprehensive selection of everyday barley-based products. They are designed to improve people’s quality of life to live more and do more.

Santé is one of the leading global producers of certified organic barley grass grown and harvested from New Zealand. With its mission to help people live better lives, the company promotes, produces, and distributes premier natural health and wellness products and services. Today, Santé has expanded its offerings, including a fitness and rehabilitation center with Santé Fitness Lab, staying true to its thrust of promoting a healthy lifestyle.

To learn more about Santé Barley™ and other Santé products, visit its website at mysante.com.

The newest ambassadress of Santé, Jane De Leon as a Modern-Day Hero shares her secret to continue to live more and do more for her loved ones

Tweet

"If you could become a superhero for a day, what do you think would be your superpower?" We were often asked this question back when were younger. Most of us would giddily answer super speed, teleportation, invisibility, or the ability to fly. However, for Kapamilya actress Jane De Leon—it’s a different story.

As the newest ambassadress of Santé, a premier natural and organic health and wellness product and services provider for Santé Barley and Daily-C, De Leon shared that someone can be a superhero in even the smallest of ways. The 23-year-old actress considers herself a modern-day hero through her volunteerism.

"I consider myself a hero not onscreen but through being a helpful daughter at home, an advocate of mental health to the youth, and through giving back to the community by providing meals to street children," she said.

What are her superpowers? It is the power of health. Amidst all the demands of life, a superhero like her needs to have a healthy and fit body. She expressed that she was inspired by her mother’s love and selfless acts in taking care of their family tirelessly, which is why she considers her mom her hero.

To help others productively, De Leon said that one must be healthy emotionally, mentally, and physically. For that reason, she regularly recharges her superpower through proper hydration, sound sleep, exercise, a balanced diet, and completing the nutrients her body needs through her daily dose of Santé Barley and Daily-C supplements.

Santé Barley™, Santé’s flagship product, is harvested in New Zealand, and is made of barley grass gathered at a young age and turned into powder and capsule forms. It is composed of pure organic barley grass rich in vitamins and minerals that help detoxify the body, lower bad cholesterol, aid digestive health, deliver antioxidants, assist wound healing, bone formation, and many more.

A glass or capsule of Santé Barley™ fortifies the body with Vitamin C, zinc, calcium, amino acids, magnesium, iron, B-vitamins, and carotenoids, which are essential to giving the immune system an extra boost. The healthy goodness of Santé Barley™ is certified organic by New Zealand’s renowned organic produce and products organization, BioGro.

Daily-C, on the other hand, is sodium ascorbate. It has three variants, including Daily-C 500mg, Daily-C 750mg, and Daily-C Plus (sodium ascorbate fortified with zinc to provide an extra level of protection). With a pH range of 7.0 to 8.0, all variants are gentler on the stomach and safe for daily consumption.

Vitamin C helps reinforce the immune system, decreases Vitamin C deficiency, and aids in the body’s iron absorption, collagen formation, and wound healing. The Daily-C 750mg and Daily-C Plus variations come in vegetable capsules that make it ideal for those living the vegetarian lifestyle.

“I am glad that Santé Barley™ and Daily-C supplements are non-acidic because I have a very sensitive tummy. As it nourishes my body without hurting my tummy, it helps me live more and do more of my superhero works,” De Leon shared.

Meanwhile, De Leon also advised her co-heroes, who are either breadwinners or caretakers of their families, to look after themselves by taking care of their own health and body, "Please do not push yourself too hard. Take care of your health because you are doing it for your family and society. Thank you for the sacrifices and for being there at all times."

Moreover, De Leon is honored and blessed to be a part of the Santé family, "Through this [partnership with Santé], I hope to educate and encourage more Filipinos to prioritize their health."

Santé Barley™, Daily-C, and other Santé products are organic health and wellness products offered by Santé, known for developing a comprehensive selection of everyday barley-based products. They are designed to improve people’s quality of life to live more and do more.

Santé is one of the leading global manufacturers of certified barley grass grown and harvested from New Zealand. With its mission to help people live better lives, the company promotes, produces, and distributes premier natural health and wellness products and services. Today, Santé has expanded its offerings, including a fitness and rehabilitation center with Santé Fitness Lab, staying true to its thrust of promoting a healthy lifestyle.

To learn more about Santé Barley™, Daily-C, and other Santé products, visit its website at mysante.com.

Keeping up with the Hybrid Work Lifestyles; Here’s how you can stay healthy in the never normal with Santé Barley™

Tweet

More than two years into the pandemic, remote working became the norm for most organizations to cater to the welfare of their employees and implemented travel restrictions, opening a new work setup for workers. A recent global study revealed that nearly nine out of 10 employees now prefer a hybrid model of remote and on-site working.

Despite the world starting to transition to the post-pandemic, ensuring one’s health remains integral, especially as the virus lingers. How can we maintain our overall health and wellness amid the changing work lifestyles? 

Best of both work lifestyles

We all know that a healthy way of living consists of keeping an active lifestyle and eating a well-balanced diet. However, it also pays to take supplements with the essential nutrients to achieve and maintain good health as you juggle the best of both work lifestyles.

 

So, if you’re looking for the right supplement to complement this kind of different work setups, then you can consider taking Santé Barley™ powder and capsule. Both formats are designed to cater to your varying lifestyles by Santé, a premier natural, and organic health and wellness product and services provider.

 

For instance, on days when you are relaxing, lounging, or staying at home, you can fix yourself Santé Barley™ powder in a glass for your enjoyment. And at times when you are on the go, busy, and active, you can opt to take Santé Barley™ capsules for your convenience.

Santé Barley™, the company’s flagship product, is made of barley grass gathered at a young age and turned into powder and capsule forms. It is composed of pure organic barley grass rich in vitamins and minerals that help to detoxify the body, lower bad cholesterol, aid digestive health, deliver a good number of antioxidants, assist wound healing, bone formation, and many more. 

A glass or capsule of Santé Barley™ fortifies the body with Vitamins A, C, E, zinc, calcium, magnesium, iron, B-vitamins, Chlorophyll, and carotenoids, which are essential for giving the immune system an extra boost. The healthy goodness of Santé Barley™ is certified organic by New Zealand’s renowned organic produce and products organization, BioGro, which is why the Santé Barley™ capsule is just like your greens inside a vegetable capsule.

“Santé Barley™ powder and capsule forms are the same Santé Barley™ everyone loves and trusts. With these two formats of Santé Barley™, we hope we can help every Filipino attain and maintain strong health despite their changing lifestyles, especially in the never normal,” said Joey Marcelo, chief executive officer of Santé.

Trusted brand, improving people’s lives

Santé Barley™ powder and capsules are organic health and wellness products offered by Santé, known for developing a comprehensive selection of everyday barley-based products. They are designed to improve people’s quality of life to live more and do more. 

Santé is one of the leading global manufacturers of certified barley grass grown and harvested from New Zealand. With its mission to help people live better lives, the company promotes, produces, and distributes premier natural health and wellness products and services. Today, Santé has expanded its offerings, including a fitness and rehabilitation center with Santé Fitness Lab, staying true to its thrust in promoting a healthy lifestyle.

To learn more about Santé Barley™ and other Santé products, visit its website at mysante.com.

Key to Starting the Day Right? Don’t Skip your Breakfast!

Tweet

 Amid the global health crisis, it is essential to keep a healthy diet. And when it comes to maintaining it, it all boils down to refusing to skip the most important meal of the day—a complete, hearty breakfast. Whether your goal is to manage your weight or simply keep yourself healthy, it pays to make eating breakfast a regular habit.

 

With its numerous benefits, Santé, a leading provider of premier, natural, and organic health and wellness products and services encourage everyone to make breakfast a vital habit, especially amid the pandemic, to kick-start your day, helping you keep your immune systems and overall well-being healthy. 

 

If you are wondering about its other amazing benefits, then check out this list: 

 

You get energized. As its name implies, eating your breakfast helps you to "break" your "fast" after a good night's sleep. When you skip your morning meal, you tell your body to conserve energy since you did not get the nutrients you need. Your metabolism slows down, and your body attempts to store fat. 

 

On the other hand, eating breakfast helps you jumpstart your metabolism and be well on your way to maintaining your health or achieving your health goals.

 

It helps fuel your brain. A healthy breakfast is usually composed of food rich in carbohydrates, a preferred energy source for the brain. By choosing complex carbohydrates for your breakfast, you help improve your memory due to the increase of glucose available to the brain from the bloodstream. Among the best sources of complex carbohydrates include whole oats and cereals. 

 

Your cognitive functions also improve after eating any food like carbohydrates, proteins, and fats. So, it pays to take a well-balanced breakfast, mixing your carbohydrates with protein-rich foods like eggs, lean meats, and healthy fats like nuts, among others. 

 

You eat not more than you should. A lot of people skip breakfast to avoid consuming extra calories. But did you know that eating breakfast helps decrease your appetite? 

 

According to a study published in the Journal of Nutrition in 2011, the subjects who ate breakfast regularly reported decreased hunger levels than those who skipped their morning meals. So, by eating high-fiber and nutritious meal early in the morning, you are less likely to be hungry throughout the day. 

 

Another habit that you need to practice is drinking eight glasses of water to keep yourself hydrated or a nutritious supplement packed with vitamins and minerals that your body needs.

 

Santé Barley^TM, for instance, is a pure organic barley grass powdered drink, blended with one of nature's most potent sweeteners, Stevia. This product is best taken before meals. It also readily dissolves in water and contains vitamins A, B1, B2, B3, B6, B12, C, and E (per serving), which can help keep your body healthy and strong.

 

To learn more about Santé, visit its website at santebarley.com.