January 21, 2025
Home Credit Philippines promotes a healthier lifestyle with Takbo #ParaSaLife
January 7, 2025
New Year, New Bod: Here are 5 tips on achieving your fitness journey this 2025 with Century Tuna
The New Year is the perfect time to reset, refocus, and recharge your health goals. As the ultimate partner for a healthy lifestyle, Century Tuna is here to help you jumpstart your 2025 fitness journey with simple yet effective tips that you can incorporate into your daily routine. Whether you're just starting or looking to elevate your progress, Century Tuna has your back every step of the way.
Here are five practical fitness tips from Mauro Lumba, the Century Tuna Superbod 2014 champion and personal fitness coach to Century Tuna brand ambassadors Aga Muhlach and Richard Gomez, to guide you to the best you:
Start Small, Stay Consistent
Start your fitness journey with small, consistent steps. Photo by Freepik
Big goals are achieved through small, consistent steps. Begin with manageable changes, like adding a 15-minute walk to your daily routine or swapping unhealthy snacks for nourishing options like Century Tuna Flakes in Oil. These small efforts compound into significant results over time.
Plan Balanced, Nutritious Meals
Fuel your fitness journey with Century Tuna and Grilled Sweet Potato
Your fitness goals are fueled by what’s your plate. Incorporate protein-rich foods like Century Tuna into your meals to support muscle recovery and boost energy. With a variety of flavors, including Herbs and Paella, Century Tuna makes eating healthy both easy and delicious.
Hydrate, Hydrate, Hydrate
Make sure to be hydrated during your workout. Photo by Freepik
Staying hydrated is crucial for overall health and fitness. Carry a water bottle wherever you go and stay hydrated to maintain energy levels, aid digestion, and improve your workout performance.
Keep Your Goals Realistic and Track Progress
Set realistic workout plans using a journal or a fitness app. Photo by Freepik
Set realistic goals and celebrate your milestones along the way. Progress, no matter how small, is still progress. Keep a journal or use a fitness app to track your achievements and keep yourself motivated.
#TheBestYouStartsNow, and the New Year is the best time to take that first step on your #JourneytoSuperbod. With Century Tuna by your side, becoming the best you has never been more attainable.
For more information, please visit
https://centurytuna.ph/ or follow Century Tuna on Facebook at
https://www.facebook.com/centurytuna or @centurytunasuperbods on Instagram for
more updates.
June 11, 2024
Manulife Survey Shows Filipino Consumers See Managing Healthcare Costs as Critical for Financial Well-Being in Later Life
A healthy lifestyle and good physical well-being are the essential elements for positive financial and mental well-being among consumers in the Philippines as they plan for longer lifespans, and lengthier and more comfortable retirements, according to new research by Manulife. Yet financial confidence among Filipinos is low amid concerns about inflation, particularly rising healthcare costs.
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Survey of 1,050 consumers in the Philippines focuses on health and long-term savings for longer life spans
Rising healthcare costs is the number one concern, while medical inflation perceptions are too high
Most people in the Philippines do not rely on their children to provide for them in old age
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Manulife’s new Asia Care Survey 2024 drew on responses from 1,050 consumers in the Philippines. It launched Manulife’s MyFuture Readiness Index, which measures how consumers view their current and future physical, mental, and financial well-being. On a scale of 1 to 100, the index shows their desired readiness level to be 91, which is above the regional average, but the expected level to be 79, suggesting a lack of confidence about the future.
According to the Filipinos surveyed, the top five challenges impacting confidence in their future well-being are: rising healthcare costs (82%), inflation/rising costs of living (81%), economic slowdown/recession (78%), increasing interest rates (78%) and health trending down (73%).
To help save and prepare for their envisioned future, including for greater longevity, retirement and unexpected medical needs, the Filipinos surveyed highlighted having a passive income after retirement (43%), having sufficient savings for a rainy day (39%), financial freedom in retirement (32%) and having enough savings for healthcare needs (31%) as their main financial goals.
“The survey reveals a lot of anxiety around economic volatility, healthcare-related expenses and uncertainty, which dampens the optimism of many Filipinos in achieving high-quality well-being in the future,” said Rahul Hora, President and CEO, Manulife Philippines. “But there are ways to address these concerns so they are future-proofed. Significant of these is the value of financial advice and guidance that can help them assess and bring their goals closer to fruition, mitigate risks, and find the right products that provide stronger health and life protection, as well as investment and retirement solutions.”
Healthcare costs perceived to be too expensive
In the survey, 82% cited rising healthcare costs as a top threat– a percentage that rises to 86% among 50 to 60-year-olds. Their concerns are understandable given that 44.7% of health expenses in the Philippines are out-of-pocket, in total reaching US$9 billion in 2022. It is an amount that Manulife expects to reach US$13 billion by 2028 and account for 38% of their overall medical expenses.
“We see in the Philippines a realization of longer life expectancy and people rightly want to enjoy good health for a longer time. Healthcare costs trump inflation as their main concern for the future, with women being in general more concerned than men,” said Hora. “To navigate this, there is a need for effective financial planning. It is fair to expect medical costs to rise faster than inflation given aging populations and increased pressure on healthcare services, but our survey suggests that perceptions on the extent of such rises are well above actuality.”
The survey shows that over the past 12 months, the perception of the Filipinos surveyed on healthcare cost inflation was 32%, the highest in the region (average 23%) and around three times the actual rate. Most respondents (61%) are concerned about the rises in cost of prescriptions, while 59% of them are worried about hospitalization, and 45% about preventive healthcare. Curiously, elderly care (16%) is much lower.
The potential illnesses that worry people in the Philippines the most are heart disease (46%), the leading cause of death in the country, diabetes (42%), stroke (34%) and cancer (31%). With the broader concerns about their physical well-being and rising medical costs, 78% of the respondents agree that increasing insurance coverage and benefits for inflation is a crucial part of planning for my future financial well-being.
The findings show a sizeable segment adopting a strategy of using less expensive healthcare (41%) services and medicines (53%), well above the regional average of 31% and 29% respectively. According to the survey, this would typically mean using government health services and generic drugs, rather than going private. Alongside that, about three quarters are exercising more or improving their diet.
Children no longer viewed as alternative to a pension
Across all the markets covered in Asia, 7 out of 10 of those surveyed said they feel health benefits and coverage from their employers are not enough. In the Philippines, it was a little higher at 76%. As things stand, 78% of the Filipinos surveyed feel a need to top up retirement and pension benefits they receive from their employers to boost their future financial well-being. In addition, 58% are looking to delay retirement because of their financial responsibility for their family.
Traditionally in Asia and elsewhere in the world, an alternative to insurance and a pension for old age would be having children. But that is not the case now in the Philippines where 58% of the Filipinos surveyed disagree that children are great investments because they provide support in old age. Only Japan had a higher rating at 70%. In the markets covered, half those surveyed said they do not plan to have kids. The average number of children wanted by Asians is 1.6. In the Philippines, the preferred number is 1.8.
“We encourage more Filipinos to consider ways to increase their health protection. At the same time, insurers have an important role in helping them do that, including changing perceptions on health costs and focusing on specific individual needs. There’s a need also for greater financial literacy,” said Hora. “Doing that will enable everyone to focus on ways to effectively address the challenges on health protection and long-term savings that exist.”
To help address the unique needs of Filipinos when it comes to their health, well-being and finances, Manulife Philippines offers a suite of innovative insurance and investment solutions that can help them financially prepare for the future, while ensuring life and health protection coverage in case of the unexpected.
About the Manulife Asia Care Survey 2024
In its fifth year running, the latest Manulife Asia Care Survey was conducted in January and February 2024 via online self-completed questionnaires in eight markets. A total of 8,400 individuals, evenly split between men and women, aged 25 to 60 years old were surveyed: mainland China (1,052), Hong Kong (1,052), Indonesia (1,063), Japan (1,000), Malaysia (1,038), Philippines (1,050), Singapore (1,038) and Vietnam (1,107). Each of those surveyed either owns insurance or intends to buy insurance. For more info, visit www.manulife.com.ph
Manulife Financial Corporation is a leading international financial services provider that helps people make their decisions easier and live better. With our global headquarters in Toronto, Canada, we provide financial advice and insurance, operating as Manulife across Canada, Asia, and Europe, and primarily as John Hancock in the United States. Through Manulife Investment Management, the global brand for our Global Wealth and Asset Management segment, we serve individuals, institutions, and retirement plan members worldwide. At the end of 2023, we had more than 38,000 employees, over 98,000 agents, and thousands of distribution partners, serving over 35 million customers. We trade as ‘MFC’ on the Toronto, New York, and the Philippine stock exchanges, and under ‘945’ in Hong Kong.
Not all offerings are available in all jurisdictions. For additional information, please visit manulife.com.
June 4, 2024
Kim Chiu is the ambassador of Brilliant Skin Essentials' latest product Hello Melo Drink
Brilliant Skin Essentials hosted a remarkable event to celebrate several key milestones: the grand launch of their latest product, Hello Melo Drink, in demand actress Kim Chiu as their newest endorser, alongside the contract signings with F&D and iFuel, held at The Blue Leaf Cosmopolitan on June 2, 2024.
The event
commenced with the much-anticipated contract signing with F&D of Brilliant
Skin Essentials.
Miss Glenda dela Cruz, CEO of Brilliant Skin Essentials, opened the event with inspiring remarks. She stated,
“Nandito ‘yong Lola ko, ‘yong family ko. She’s (Miss Glenda’s Inang) the reason why kung bakit ako nandito, gusto kong ipakita sa kanya na lahat ng pinaghirapan mo, ito na ‘yong bunga ng marami ng nagmamahal sa apo mo, and ang dami pong nagmamahal sa Brilliant Skin— lalo na po kayo (F&D). Kaya sabi ko bibigyan ko ng magandang launching ang Hello Melo, ang ating bagong product.”
The attendees had the chance to win raffle prizes,
including Brilliant Medical Group treatments, cash prizes, and major prizes
such as Zion Eye Massagers, Zion Deluxe Massage Chairs, and an MG Car. Beyond the raffle prizes, attendees also enjoyed fun games that kept
the energy high throughout the day.
The
event was further enlivened by performances from actress Arci Muñoz and actor
Paulo Avelino. Both artists engaged the audience with discussions on how Brilliant Medical Group helped
them with their acne problems and how they achieved the no-pore look with the
help of Brilliant Medical Group and Miss Glenda.
“I really appreciate you, Glenda. Thank you so much for inviting me
to be part of your family, this wonderful group, and your empire. Thank you so
much...Brilliant Skin lang ang naka-help sa acne problem ko,” Arci said.
Paulo
Avelino added, “Wala po akong masyadong
alam pero nung pumunta po ako (Brilliant Medical Group) sabi ko, ‘Doc Ikaw na
pong bahala.’ So may mga favorite po ako, ‘yong hydrafacial, and of course
there’s this new laser na ginagamit nila to lighten the pigments of your skin,
which is very good bilang prone rin ako sa acne.”
A highlight of the event was the grand launch of the
beauty drink, Hello Melo Drink. Actress Kim Chiu took the stage to perform and
was officially signed as the brand's endorser. She shared her excitement, “I am very excited for this collaboration.
Tsaka syempre more collagen, mas babata talaga tayo kasi nga sabi sa study
nawawalan ka ng 1% collagen every year, kaya nagmumukha kang matanda but with
the help of Helo Melo, lahat tayo babata.”
Showtime host also participated in a Q&A session with the media, discussing her new role and the benefits of Hello Melo Drink.
“‘Pag masaya
ka sa buhay mo magrereflect din yan sa mukha mo na maaliwalas, mukhang masaya
ka, mukhang maganda ka kasi di mo pinoproblema ‘yong problemang di mo
kailangang problemahin. So just live in the moment, mabuhay ka lang. Gawin mo
lang ano magpapasaya sa ‘yo and kung ano ‘yong magpapaganda sa ‘yo.” Kim.
Another
significant moment was the third contract signing of the day with iFuel.
The event saw an
impressive turnout of nearly 1,200 attendees, including franchisees and
distributors from Luzon, Visayas, and Mindanao. Adding to the star-studded
affair was the presence of actor Daniel Matsunaga, whose appearance added even
more excitement to the event.
The
event concluded with closing remarks from Miss Shed P. Garcia, COO who said, “Dami nating attendees, I can’t imagine na
magagawa ‘to ni Brilliant na sobrang short notice lang. And sabi nga ni Miss
Glenda, grateful sya kasi kahit short notice pinupuntahan talaga nila ‘yong
event ni Brilliant.”
For more updates on the
event, follow the official hashtags #BrilliantSummer and
#BrilliantSkinEssentials. For more details about the brand, be sure to follow
and check out @missglenda on Facebook, TikTok, and Instagram.
April 30, 2024
All Smiles for Summer: Your Guide to Oral Health Amidst Adventure
April 27, 2024
Santé: Leading the Game in Health and Wellness Scene Through Acceleration and Innovation
March 16, 2024
Santé Bags Innovative Health and Fitness Solutions Award at The Living Laurels 2024

February 2, 2024
The CHERRY Air Purifiers as an essential layer of protection for your home