December 10, 2020
Spread the holiday cheer and receive exclusive rewards with the #BetterQR this Christmas! Enjoy the most rewarding holiday shopping with PayMaya and Megaworld
TikTok Creators talk about how to leverage the platform for building healthy habits
TikTok Philippines has completed the first of its virtual discussion series, TikTok Creator Convos. Last November 26, one of the strings of webinars aims to put the spotlight on remarkable local creators featured in two of the biggest content categories on the platform, education, and entertainment.
Top local creators tell their stories and raise awareness on the importance of physical and mental health in a virtual discussion presented by TikTok.
Hello to Healthy Habits, the first event in this exclusive series, focuses on health and wellness, a highly relevant topic around the world today. During the session, invited guests from the media had the opportunity to learn about how to care for one’s physical and mental health, and why this is important.
Two key speakers, who are both well-known TikTok creators and experts in health and wellness, shared their stories at the webinar. First was Chappy Callanta, an internationally-certified fitness and nutrition specialist, who also works as the strength and condition coach for some of the best basketball and volleyball teams in the Philippines. Following Coach Chappy was Alex Dayrit, an advocate of sustainable fitness and self-love, who has won an international physique competition, and was crowned Miss Philippines Earth - Fire.
Visit https://drive.google.com/file/d/1KQz83zWvEcf1fA_mjw5qajL0UBdJzEr4/view?usp=sharing
Some insights gained from the talk included the benefits of having a daily exercise routine, the impact of healthy eating and physical fitness on a person’s overall wellness, and why you should consult a professional before starting a new diet or exercise program. An easy-to-follow fitness routine was also shared with the attendees, showing how digital platforms can be used as a tool for improving physical health.
Through the discussion on mental wellness, awareness was raised on the importance of seeking professional help for overcoming a mental health condition. Attendees learned about identifying key factors that may trigger or affect mental health conditions, and how to set boundaries to protect and improve your mental wellbeing. The speaker also enlightened listeners on what can be done to support someone who is suffering from a mental health condition, and what to do if you suspect you might have one yourself.
“We launched in October the hashtag campaign #MentalHealthMovement on TikTok. In just 2 weeks, videos created/ submitted by our users were able to accumulate 26.3M views already. But it doesn’t end there. This has been a timeless advocacy for TikTok. Today’s Creator Convos sustains our mobilizing efforts in support of mental health. We know that raising awareness for this very important topic should be a long-term campaign until we end the stigma and normalize talking about mental health,” said Alexis Soon, Community Operations Manager, TikTok Philippines.
Be part of the amazing TikTok community, where you can be your authentic self, and everyone is welcome. Download the app today on your iOS and Android devices to get started.
Let’s Play Gumball’s Amazing Party Game! A brand-new FREE digital board game launches TODAY
Pick one of the residents of Elmore as your character, roll the
virtual dice and compete to prove who is the best! In this unique mobile app,
families get together to play fast-paced mini games across
a variety of boards – Elmore, The Void, Haunted House and the Rainbow Factory –
each with their own rules and play style. The game can
be enjoyed by up to four people at once, or as a single player against AI
opponents. Each player is assigned a corner of the board and is encouraged to
master various mini game challenges to advance to victory.
You can choose one of the eight fan-favourite characters from The Amazing
World of Gumball,
including Gumball, Darwin, Anais, Nicole, Richard, Penny, Carrie and Tobias.
The app comes with the first gameboard, set in the Haunted House, available for
free and afficionados can go on to unlock and enjoy three additional boards via
a small in-app purchase. Each board is set in a 3D
environment with its own lighting, animation, special effects and music.
Gumball’s Amazing Party Game is FREE and available to download NOW from the App Store and on Google Play.
Mang Inasal Take-out and Delivery Blowout runs anew from December 18 to 28, 2020
To further contribute to the Holiday vibe, Mang Inasal’s Take-out and Delivery Blowout deal makes a comeback from Dec. 18 to 28, 2020!
December 9, 2020
No need to wait for 12.12! Here’s where you can get everything you need with free shipping
By now, you’ve probably gotten used to clicking the Add to Cart button and impatiently waiting for kuya or ate rider to arrive with your latest haul. Brick and mortar shops have gone digital and the number of online shops is growing by the minute – and these days, the new shoppers’ dilemma is which products to buy, which online shops to buy from, and most importantly, how to save on shipping fees.
If,
like us, you’re feeling overwhelmed with the endless options, here’s a quick
guide to your new basic needs now that you’re living an indoor lifestyle!
Unlike many things happening right now, staying in good shape is something that’s within your control. While wearing PPEs, practicing social distancing, and constantly washing your hands can help a lot, your best defense is to keep yourself healthy.
You can start with maintaining
a well-balanced diet and making sure you’re getting important nutrients every
day, like Vitamin C. It can be intimidating to know which vitamin brand to
choose with so many of them out there, but there are brands like Nutrilite that go the extra mile
to ensure quality by tracking the entire process of their plant-based
supplements down to the very seed, and let you know all about it so you can be
confident with your choices.
Home essentials
One of the most important things during this time is making sure to keep clean. Went out to pick up deliveries? Sanitize. Touched the elevator button? Sanitize. Everyone now stores a stash of disinfectants and has their own sanitation station at home, because nothing beats feeling safe and secure after cleaning up.
Since most alcohol products
tend to dry the skin, look for disinfectants that have aloe ingredients to keep
your hands soft – like Amway
Pursue Hand Sanitizer. Keep your home and other items sparkling
clean as well, using trusted effective brands such as PURSUE™
Disinfectant Cleaner.
Workout fuel
This quarantine lifestyle has us spending more time sitting and less time walking, so home workouts have become a must if you want to stay in shape. You probably already found one that suits you – weightlifting, dancing, HIIT – especially as more and more fitness facilities offer online classes. Even cycling studios have started selling stationary bikes so you can ride along with them at home.
Either way, home workouts are
now part of your indoor grind along with chores, work, and virtual hangouts
with friends. It sounds like a lot, honestly. That’s why another indoor
essential we’ve identified is fuel, aka energy drink. Watching your sugar
intake? Opt for sugar-free and carb-free brands, like XS
Energy Drink!
Plantito and plantita
needs
Have you hopped on the green thumb train? We don’t blame you! Aside from cleaning the air, giving you food, and making your home more beautiful, plants are quickly becoming the new pets. And you never have to worry about running out of new leafy babies to add to your collection since online plant shops seem to be sprouting everywhere, and you always have your food scraps which you can replant!
As you grow your plant collection
and even try to grow your own food, don’t forget to keep them healthy. Use good
quality soil and fertilizers so your plants grow lush and bountiful. If you’re
not sure which plant vitamins to feed your leafy buddies, go for organic ones
that are safe and effective, like Nutriplant’s.
Grooming necessities
Last but definitely not least – because grooming is an act of self-care and is still a must even when staying indoors all day. A good, cold shower can help lift your spirits on off-days (plus, your housemates will thank you for it!) and some self-love can ease your anxieties. If you’re one of those who put on makeup and dress up with nowhere to go just to cope with cabin fever, we applaud you.
Now is actually a great time
to hone your make-up skills. Find brands that allow you to be creative with
your looks, like the vast and versatile collection of Artistry Studio, and
don’t be afraid to go crazy – you’re just at home anyway. Clean up and
suit up, too. Our weapons of choice? Glister
toothpaste, Satinique
hair products, and G&H body essentials!
Now that we’ve laid it all out there, you’re probably thinking that’s a lot of different things that you’d have to get from different specialty shops – and not even all shops plan to celebrate 12.12 with free shipping! Worry not, because you can now shop everything in just one place with Amway Exclusive Shopper!
Shopping definitely becomes more
convenient when you can order everything you need in the highest quality, in just
one platform, with free shipping. Sign
up
as an AE Shopper and get the best Amway products at distributor prices. All items
can be returned within 100 days with no questions asked and all logistics
covered, and membership comes with free consultation with their very own health
and beauty experts. Even better, you no longer have to wait for 12.12 or any
other holiday sale because shipping is free with a low minimum purchase of just
P1,000!