TikTok's Doctor Mom Mirah Borja Finds Balance Between Family and Career

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Get to know this inspiring supermom, and learn how she juggles home life and hospital work while dealing with the ongoing pandemic

Manila, Philippines - May 11, 2021 - When you are a wife and a mom, it is easy to lose yourself in the busyness of day-to-day life. But this doesn't mean that having a successful career is impossible when you have a family. The key is to find a balance between home life and work, accept the sacrifices that need to be made, and find fulfillment in all that you do. 

All this is what Doctor Mom, Mirah Borja, has done and continues to do, as she juggles family and career.

Known online as @doctormomph, Mirah is also a TikTok creator who shares h​elpful information on obstetric and gynecologic conditions, the journey from pregnancy to motherhood, and the wonders of parenting. She shares, "In this time of pandemic, access to health care has become limited and this is why I have dedicated majority of my videos to respond to medical inquiries that have been posted on my comments section. I myself went through a pregnancy during this pandemic, and it felt tougher than I had imagined. Like how I felt, I know that there are pregnant mothers out there who wanted to seek consult but fear putting themselves and their babies at risk."

One of Mirah's first videos talks about danger signs to watch out for during pregnancy, a subject that is important to her as a medical professional. "As an Obstetrician, I am very particular about this, and this is what we advise all our patients to watch out for before sending them home. Not only does it assure me that I have well-advised my patients, but it also makes my patients feel empowered that she is able to look after her and her baby’s well-being as well," she says.

Apart from being a doctor, Mirah is also a first-time mom. She says that, while she is devoted to her profession, her top priority will always be her child. But being able to balance family time and work is hard enough, and the COVID-19 pandemic has made things even more difficult. Mirah shares, "Being a devoted mom, being a devoted wife, all the while being a devoted doctor takes practice. It took a whole lot of patience and skill to attune myself to this constantly changing environment that is full of uphill struggles, decisions, and joy. I try to balance work and family by creating a “To do list” for the following day before I go sleep, waking up early every day and being productive as much as I can during the day so that I can spend the night with my family."

One of the biggest hurdles faced by Mirah during the pandemic was having to leave her then two-week old daughter to attend to her patients. "I think it was the hardest moment I had during this motherhood – the first time that I had to leave her side. Imagine not being able to breastfeed, not being able to go home to hold, hug, and kiss your baby because of fear of exposing her to the disease. I longed for her, and knowing that she too was longing for me was the hardest thing to endure at that time," she shares. Despite the sacrifices, Mirah believes that the best thing about being a working mom is being able to continue doing what she loves. Being a physician is, for her, the most fulfilling job.

Mirah's advice to other moms, whether they work or stay at home is, "As moms, we will always somehow tend to put everyone else’s needs before our own – Mommy’s instinct! But this may eventually lead to mommy burnout. So take a break once in a while." She adds, "Do not be ashamed to take a breather. Making time for yourself is a must."

Discover more inspiring mothers like Mirah on TikTok. Download the app on your iOS and Android devices today to get started.

Locally provides Taguig frontliners with immune-boosting natural juices

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In true Bayanihan spirit, NutriAsia provided essential frontliners from Taguig City with Locally Blended Juice Drink.

Medical and non-medical frontliners in Taguig’s checkpoints, vaccination sites, and barangay enjoyed Locally’s blended juice drink, which are made from fruits cultivated by Filipino farmers. The drinks help the frontliners stay hydrated, energized, and protected from illness as they go about their important duties with the juices’ natural vitamin C.

Some residents in Barangay Fort also received Locally Blended juice drink. Recipients include peace and order personnel, emergency & rescue personnel, daycare students, employees of the DSWD barangay base, Health Center Personnel, barangay frontliners, and zone coordinators.

This follows NutriAsia’s donation of boxes of Locally to various hospitals around Metro Manila earlier this month.

“We are truly happy to do our part in ensuring that our brave and dedicated frontliners are hydrated and protected from all illnesses through providing delicious Locally juice drinks that boost their energy and immunity,” said Gretchen King, Category Manager for Beverages at NutriAsia.

“As we donate Locally to our frontliners, we also manage to support our local farm industry, which is key in providing the fruits we use for our drinks.”

The fight against the Covid-19 virus isn’t over. With the invisible enemy still out there, it is still best to arm ourselves with the immunity boost that vitamin C provides. 

Locally has been handing out immunity and energy-boosting natural fruit juices to medical personnel, local government units, mobile markets, military staff, mobile kitchens, and more around the metro since the beginning of the COVID-19 pandemic. 

Together, we can all help each other out in healing and rebuilding our nation. Together, we can all help each other out in healing and rebuilding our nation.

Abbott and Shopee Celebrate Nutrition For The Whole Family

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MANILA, 11 May 2021 — Abbott, a global healthcare company and Shopee, a leading e-commerce platform in Southeast Asia and the Philippines, are coming together to help improve nutrition at every stage of life for people in the country. Nutrition for the Whole Family, a regional initiative across six countries including the Philippines, will be held on Shopee Super Brand Day this May.

The Nutrition For The Whole Family campaign aims to nurture families to live fuller lives through good nutrition, and through this program, families will receive nutrition tips, engage with a nutritionist and get to select a range of Abbott’s science-based nutrition products for children and adults.

Consumers are prioritizing their health by being more mindful of their diets. Eating is no longer just about taste and sustenance – nutrition has become a key element in living better and healthier. 

According to Abbott’s annual brand health study, Filipino consumers are engaging in outdoor activities like gardening, as well as taking vitamins and minerals to supplement their health and wellness habits.

More people are shopping for health-related products such as nutritional supplements online, with the Health category on Shopee growing year-on-year. To meet the growing demand online, Abbott and Shopee want to support families in choosing the right nutrition products for their needs. 

Abbott brands participating in the campaign include Similac GainSchool, Similac TummiCare, PediaSure Plus, Ensure Gold, and Glucerna. Through Shopee's suite of engagement tools, consumers can look forward to fun ways to improve their nutrition.

“Proper nutrition is the foundation for living your best life. That’s why Abbott strives to strengthen communities around the region through the power of science-based nutrition as we believe that with good nutrition, every stage of life can be a healthy one. Through our partnership with Shopee, we can empower more families to choose nutritious food by providing valuable information and tips as well as a range of specialized nutrition products to eat healthy,”says Dr. Jose Dimaano, Medical Affairs Director Asia-Pacific at Abbott.

Martin Yu, Director at Shopee Philippines, says, "It is crucial for consumers to get access to reliable information when shopping for health-related products. As such, we’re happy to work with Abbott, a globally trusted brand, to launch this campaign that educates consumers on nutrition in a fun and interactive way. We invite consumers to join us and learn about science-based nutrition tips, as well as shop for Abbott’s high-quality nutritional products through this Super Brand Day.”

Starting May 12 until May 14, shoppers can access special content features, including:

Nutrition Tips: A healthy immune system is supported through good nutrition. Consumers can receive nutrition tips on the Alagang Abbott Facebook page to discover the different nutrients and how they help fight against illnesses and infections.

Shopping Guide: Good nutrition starts with making smart choices in the store. Abbott product listings on the Shopee platform will feature the nutrition benefits of the products to help consumers select the right specialized nutrition supplement according to their needs.

Find out more about Abbott’s Nutrition for the Whole Family at www.facebook.com/AbbottNutritionPH/. Click here www.shopee.ph/abbottph to purchase on Shopee.

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About Abbott

Abbott is a global healthcare leader that helps people live more fully at all stages of life. Our portfolio of life-changing technologies spans the spectrum of healthcare, with leading businesses and products in diagnostics, medical devices, nutritionals and branded generic medicines. Our 109,000 colleagues serve people in more than 160 countries.

Connect with us at www.abbott.com, on LinkedIn at www.linkedin.com/company/abbott-/, on Facebook at www.facebook.com/Abbott and on Twitter @AbbottNews.

About Shopee

Shopee is the leading e-commerce platform in Southeast Asia & Taiwan. Shopee connects shoppers, brands and sellers across Asia and other fast-growing markets, empowering anyone to buy and sell anywhere and at any time.

Shopee offers an easy, secure, and engaging experience that is enjoyed by millions of people daily. It offers a wide product assortment, supported by integrated payments and logistics, as well as popular entertainment features tailored for each market. Shopee is also a key contributor to the region’s digital economy with a firm commitment to helping brands and entrepreneurs succeed in e-commerce.

Shopee is a part of Sea Limited (NYSE:SE), a leading global consumer internet company. In addition to Shopee, Sea’s other core businesses include its digital entertainment arm, Garena, and digital financial services arm, SeaMoney. Sea’s mission is to better the lives of consumers and small businesses with technology.

Five Fun Ways to Beat the Heat this Summer! Enjoy summer vacation at home with deals from Shopee Mall and ShopeePay

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Summer is here! And while going to the beach or going for a swim isn’t as easy to choose to do as before, you can still make the most out of the season in the comforts of your own home where you are most safe and sound. 

Grab your favorite milk tea beverage

What’s summer without iced drinks? ShopeePay now offers customers a safer and more convenient way to pay for their favorite summertime beverages!

Thirst your summer quench with drinks from Gong Cha, Dakasi, Black Scoop Cafe, Yi Fang Tea, Serenitea, Macao Imperial Tea, Moonleaf, Infinitea, and What the Tea while enjoying 20% coins cashback.

Have an ice cream party 

As social gatherings are still prohibited, it’s safer to bond with your family at home - and what better way to do that than with food! If you’re looking for the perfect snack this summer, why not create your own delicious ice cream from scratch with a little help from Cuisinart Ice Cream Maker. 

Indulge in a ‘Netflix and chill’ session. 

Living in a tropical country, one great way to enjoy your weekends is feeling cool comfort as you watch your favorite series on Netflix. With the mini air cooler from Dowell, stay cool and refreshed anywhere, anytime. 

Stay healthy with some cardio 

Get the exercise that you need without having to venture out of your home by investing in your own workout equipment such as a treadmill, weights, or a stationary bike. And with the summer heat helping you sweat out even more, now is the perfect time to set up your own fitness corner. 

Take a refreshing dip in your own pool 

Just because going out of town is a bit more difficult now, it doesn’t mean you can’t enjoy a fun dip in the pool. If you’re planning to enjoy the waters without having to go out, why not opt for an inflatable pool? This pool set from Intex is sturdy and spacious which’s perfect for families big or small. 

Thinking of using ShopeePay for your online and offline payments? There are two easy ways to Scan and Pay using ShopeePay:

1. Partner merchant scans user’s QR code:

1. Open your Shopee app and tap the “Scan” icon. 

2. Click ‘Generate QR Code’

3. Enter your ShopeePay PIN

4. Show the generated QR code for the cashier to scan and you will receive confirmation of payment.

2. The user scans the partner merchant’s QR code:  

1. Open your Shopee app and tap the “Scan” icon.

2. Scan the QR code displayed on the milk tea shop’s tabletop card.

3. Input the amount you wish to pay and tap “Confirm.”

4. Enter your 6-digit ShopeePay PIN and then you will receive a confirmation of your payment. 

For more information, visit https://shopee.ph/m/shopeepay-scan-and-pay

Abbott and Shopee Celebrate Family Nutrition Day by Encouraging Families to Eat Right and Live Healthy

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Abbott, a global healthcare company and Shopee, a leading e-commerce platform in Southeast Asia and the Philippines, are coming together to help improve nutrition at every stage of life for people in the country. Nutrition for the Whole Family, a regional initiative across six countries including the Philippines, will be held on Shopee Super Brand Day in May.  

The Nutrition For The Whole Family campaign aims to nurture families to live fuller lives through good nutrition, and through this program, families will receive nutrition tips, engage with a nutritionist and get to select a range of Abbott’s science-based nutrition products for children and adults.

Today, consumers are prioritizing their health by being more mindful of their diets[ ]. Eating is no longer just about taste and sustenance – nutrition has become a key element in living better and healthier. According to Abbott’s annual brand health study, Filipino consumers are engaging in outdoor activities like gardening, as well as taking vitamins and minerals to supplement their health and wellness habits. 

More people are shopping for health-related products such as nutritional supplements online, with the Health category on Shopee growing year-on-year. To meet the growing demand online, Abbott and Shopee want to support families in choosing the right nutrition products for their needs. Abbott brands participating in the campaign include Similac GainSchool, Similac TummiCare, PediaSure Plus, Ensure Gold, and Glucerna. Through Shopee's suite of engagement tools, consumers can look forward to fun ways to improve their nutrition.

Dr. Jose Dimaano, Medical Affairs Director Asia-Pacific at Abbott, says, “Proper nutrition is the foundation for living your best life. That’s why Abbott strives to strengthen communities around the region through the power of science-based nutrition as we believe that with good nutrition, every stage of life can be a healthy one. Through our partnership with Shopee, we can empower more families to choose nutritious food by providing valuable information and tips as well as a range of specialized nutrition products to eat healthy.” 

Ian Ho, Regional Managing Director at Shopee, says, "It is crucial for consumers to get access to reliable information when shopping for health-related products. As such, we’re happy to work with Abbott, a globally trusted brand, to launch this campaign that educates consumers on nutrition in a fun and interactive way. We invite consumers to join us and learn about science-based nutrition tips, as well as shop for Abbott’s high-quality nutritional products through this Super Brand Day.” 

Starting May 12 until May 14, shoppers can access special content features, including: 

- Nutrition Tips: A healthy immune system is supported through good nutrition. Consumers can receive nutrition tips on the Alagang Abbott Facebook page to discover the different nutrients and how they help fight against illnesses and infections.

- Shopping Guide: Good nutrition starts with making smart choices in the store. Abbott product listings on the Shopee platform will feature the nutrition benefits of the products to help consumers select the right specialized nutrition supplement according to their needs.

Find out more about Abbott’s Nutrition for the Whole Family at www.facebook.com/AbbottNutritionPH/.

Click here www.shopee.ph/abbottph to purchase on Shopee.